A Gathering of Veggie Deliciousness!
Pumpkin Pie Hummus w Cinnamon Apple Chips Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 8 These cute little pumpkin hummus bowls are perfect for serving at a party. They are easy to make ahead and totally portable making them a great option for tailgating or bringing to a potluck. Not only…
20-Minute Vegan Fabada Prep time: Cook time: Total time: Serves: I love this simple vegan Spanish fabada recipe because you just need 20 minutes to make this comforting, nutritious, healthy stew, perfect for fall! Ingredients 2 tbsp extra virgin olive oil 4 cloves of garlic, sliced 1 onion, chopped 15 oz canned or cooked fabes,…
Slow Cooker Savoury Black Beans Prep time: Cook time: Total time: Serves: Black beans are such a versatile staple to have on hand. This slow cooker home-made version is a fraction of the cost of store-bought, plus you have control of the salt content. Oh and they are delicious Ingredients 1 lb dried black beans…
Very Vegetable Soup Prep time: 5 min Cook time: 30 min Total time: 35 min Serves: 4 Quick and easy soup, filled with nutritious and filling ingredients. Perfect for cozy nights during the fall and winter months! Ingredients 1 tablespoon olive oil 1 cup chopped carrots 1/2 cup diced onion 2 celery stalks, diced 1…
Vegan Gooey Pumpkin Bars Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 A healthy gooey pumpkin bar filled with fall spices and sweet pumpkin flavor. Perfect topped with ice cream, or eaten just out of the oven. Ingredients 3/4 cup old fashioned oats 1/2 cup pumpkin 1 cup white…
Sweet Potato, Pinto Bean and Kale Quesadillas Prep time: Cook time: Total time: Serves: 4 Easy roasted sweet potato, pinto bean and kale quesadillas. Ingredients 2 medium sweet potatoes 1/2 tsp. cumin 1/2 tsp. chili powder 1/2 tsp. salt 1-2 tablespoons extra-virgin olive oil, divided 2 garlic cloves, peeled and minced 1 (15-ounce) can pinto…
Mexican Cauliflower Crust Pizza Prep time: Cook time: Total time: Serves: Who knew cauliflower could make such a tasty and crispy gluten free pizza crust? Try my Mexican cauliflower crust pizza with refried beans, tomatoes and guacamole! Ingredients Crust: 1 medium head of cauliflower ½ cup shredded jack cheese 1 clove garlic, minced or pressed…
Red Quinoa Southwestern Lettuce Wraps Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 Making simple food swaps can make a huge impact on your diet and your health. By skipping the flour tortilla and using a crunchy lettuce leaf instead you skip the empty calories and fat and add…
Pesto Protein Bowl Prep time: Cook time: Total time: Serves: Pesto protein bowl : a mix of Mexican and Italian flavors! It’s easy to make, and it doesn’t take long to prepare. It can be a simple, flavorful meal OR a hearty side dish! Ingredients FOR THE PESTO: 2 cups of fresh basil 4 cloves…
VILLAGE SALAD Prep time: Cook time: Total time: Serves: Fresh and very easy to make, this village salad is perfect for summer. With just a few pantry(fridge) staple ingredients, you can prepare it in minutes. Ingredients For the Salad: 4 cups chopped romaine lettuce 2 medium tomatoes, chopped ½ English cucumber, chopped 1 can (15…
Toasted Garlic Romano Beans Prep time: 30 minutes Cook time: 10 minutes Total time: 40 minutes Serves: 4 A blend of herbs with some nice grape tomatoes oven roasted to a beautiful sweetness, tossed with extra virgin olive oil and first steamed green beans then pan sauteed, gives this dish many levels of flavor. Ingredients…
Mediterranean Salad Prep time: 30 minutes Cook time: 10 minutes Total time: Serves: 4 Just a can of mixed beans and chick peas, the rest is a fresh explosion of flavours and colors: yellow and red peppers, avocado, corn, carrots, green onions, grape tomatoes, raisins, walnuts, parsley, basil and celery. A drizzle of our homemade…