Slow Cooker Sweet Potato, Quinoa and Black Bean Chili Prep time: 15 minutes Cook time: 2 hours 30 minutes Total time: 2 hours 45 minutes Serves: 6-8 This Slow Cooker Sweet Potato, Quinoa and Black Bean Chili takes only 15 minutes to prep and then right into the slow cooker! It results in a hearty,…
Black Bean Avocado Blender Brownies
Black Bean Avocado Blender Brownies Prep time: Cook time: Total time: Serves: Black Bean Brownies: Make yourself a deliciously healthy treat by sneaking black beans and avocado into these rich, fudgy brownies, healthy. Ingredients 1 large egg (or vegan flax egg) 1 (15 oz) can low sodium black beans, rinsed and drained 1/2 large ripe…
One Pot Mexican Black Bean Sweet Potato Quinoa
One Pot Mexican Black Bean Sweet Potato Quinoa Prep time: Cook time: Total time: Serves: 6-8 One Pot Mexican Black Bean Sweet Potato Quinoa is a hearty vegetarian meal ready in under 40 minutes! {GF, DF, Vegan} Ingredients extra virgin olive oil yellow onion, chopped sweet potato, peeled and chopped into ½” chunks garlic, minced…
Single Serve Black Bean Brownie
Single Serve Black Bean Brownie Prep time: 1 min Cook time: 2 min Total time: 3 min Serves: 1 Fudge-y and perfectly portioned brownie made with black beans and good for you ingredients. A dessert or snack that won’t weight you down, and you can feel good about eating. Ingredients 1/4 cup black beans–drained and…
Corn and black bean tacos with smoky sour cream
Corn and black bean tacos with smoky sour cream Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 tacos Simple and delicious, fresh corn and black bean tacos recipe! Topped with limy, smoky, sour cream and all your favorite taco toppings. Ready in just 30 minutes! Ingredients 2 small ears…
Black Bean Vegan Lasagna
Black Bean Vegan Lasagna Prep time: Cook time: Total time: Serves: This black bean vegan lasagna is gluten-free with the cheesy soft warm pasta that is layered between luscious, juicy, and perfectly seasoned black beans, tomato, and onion sauce. Ingredients Sauce 4 cups cooked black beans 3 cups tomato puree 1 cup water 1 can…
Healthy Black Forest Cake
Healthy Black Forest Cake Prep time: Cook time: Total time: Serves: 1 5″ round tiered cake A healthy, gluten free chocolate cake soaked with cherry rum syrup, layered with poached cherries, whipped coconut cream, and dark chocolate ganache. Ingredients FILLING: About ½ cup Lapin cherries, pitted 2 tbsp rum 3 tbsp coconut sugar CAKE: 2…
Black Bean Pecan Tacos with Lime Pepita Cream
Black Bean Pecan Tacos with Lime Pepita Cream Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 A protein-packed delicious meal that’s ready in under 30 minutes! Ingredients 1 (15 ounce) can black beans, drained and rinsed 1/3 cup pecans 2 garlic cloves 1 jalapeno, cored 2 teaspoons cumin 2…
Spicy Black Bean Burgers
Spicy Black Bean Burgers Prep time: Cook time: Total time: Serves: Spicy black bean burgers featuring a kick that will knock your socks off! Plus a fiery hot habanero aioli to top them! Ingredients For the Black Bean Burgers: ½ large yellow onion, diced 3 cloves garlic, minced 1 tablespoon olive oil, plus additional for…
Mexican Hot Chocolate Double Fudge Brownies
Mexican Hot Chocolate Double Fudge Brownies Prep time: Cook time: Total time: Serves: 8 brownies Thick brownies with a fudgy filling and plenty of spice make a fun Cinco de Mayo treat. Ingredients Brownies: 1½ cups cooked black beans (or use a 15 oz. can rinsed and drained well) 2 Tbs almond or any other…
Healthy Chocolate Lava Cakes
Healthy Chocolate Lava Cakes Prep time: Cook time: Total time: Serves: Healthy, sugar-free, oil-free, diet-friendly chocolate lava cakes? Yes, please! Flavorful chocolate cakes with gooey chocolate centers. Ingredients 1 15oz can of black beans, rinsed and drained 1/4 cup honey 1/4 cup unsweetened applesauce 1 tsp apple cider vinegar 1 egg 1 tsp vanilla extract…
Sweet Potato Pecan Tacos
Sweet Potato Pecan Tacos Prep time: Cook time: Total time: Serves: The perfect hearty vegan & vegetarian tacos loaded vegetables, black bean pecan cream and dairy-free lime coconut cream! Ingredients 4 cups diced sweet potatoes BLACK BEAN PECAN CREAM: ½ cup canned light coconut milk 15 ounces (about 2 cups) cooked or canned black beans,…