Cauliflower Baked Rigatoni Prep time: Cook time: Total time: Serves: Creamy cauliflower and kale baked rigatoni with sage breadcrumbs – grown up mac and cheese! Ingredients INGREDIENTS Sage Breadcrumbs ¾ cup (3oz) gluten-free sourdough or other bread, cut into ½-inch cubes (for non gluten-free, use regular sourdough or store-bought breadcrumbs) 1 teaspoon finely chopped sage…
Chargrilled Asparagus under Olive & Feta, Parmesan Crumbs
Chargrilled Asparagus under Olive & Feta, Parmesan Crumbs Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: serves 4 Gorgeous, vibrant, chargrilled asparagus with an olive, feta, lemon & rosemary panko crumb topping Ingredients Breadcrumb Topping 45 g / 1 ½ oz / 3 tablespoons butter 1 cup panko breadcrumbs 50…
SPAGHETTI SQUASH AND POTATO CROQUETTES
SPAGHETTI SQUASH AND POTATO CROQUETTES Prep time: 25 minutes Cook time: 50 minutes Total time: Serves: 10 croquettes Spaghetti Squash and Potato croquettes combine the sweet textured luxuriousness of roasted squash and that soft creamy starchness and comfort of mashed whipped potato. How much better can an appetizer get! Ingredients Spaghetti Squash: 1 medium 600…
Spaghetti with Broccoli Sicilian-style
Spaghetti with Broccoli Sicilian-style Prep time: Cook time: Total time: 20 minutes Serves: 4 Spaghetti with Broccoli Sicilian-style: hints of saffron, raisins, pine nuts, and toasted breadcrumbs. A symphony on the plate. Ingredients 1 medium Romanesco broccoli 300 g spaghetti 25 g pine nuts 25 g golden raisins 1 package saffron (0.1 g), dissolved in…
Tomato feta panzanella salad
Tomato feta panzanella salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Tomato feta panzanella salad loaded with creamy feta cheese, lots of toasted garlic bread crumbs and a simple pesto dressing. Ingredients For the salad: 2 lbs ripe heirloom tomatoes 1 cup good quality feta cheese, crumbled * 1 cup garlicky breadcrumbs (recipe below) 1/4 cup garlic…
Sweet Pea Spinach Mac & Cheese
SWEET PEA SPINACH MAC & CHEESE Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 A green and healthier take on a family’s comfort classic. Seasonal fresh sweet peas and spinach combined with a blend of cheeses. Ingredients 1 cup sweet fresh peas 3 cups packed spinach, chopped 3/4 cup…
Fried Green Tomatoes
FRIED GREEN TOMATOES Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 10 fried green tomatoes The green tomatoes are found in most farmers markets this time of year, and if you didn’t know what to do with them, now you know! Ingredients 2 medium green tomatoes washed and dried Salt and…
Crispy Cauliflower with Capers & Raisins
Crispy Cauliflower with Capers & Raisins Prep time: Cook time: Total time: Serves: The crispy cauliflower with capers and raisins is a different take on this trendy veggie which has taken the internet by storm these days! Try this and fall in love with its amazing crispiness all over again! Ingredients Cauliflower – 1 large…
Mushroom Risotto Arancini
Mushroom Risotto Arancini Prep time: 1 hour 45 minutes Cook time: 30 minutes Total time: 2 hours 15 minutes Serves: 45-50 arancini Some nice leftover or even chilled mushroom risotto, a bit of egg, parmigiano cheese, bread crumbs, and a nice piece of mozarella cheese as a hidden treasure inside and voila! You have a…
Spaghetti Marinara with Garlic Breadcrumbs
Spaghetti Marinara with Garlic Breadcrumbs Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2-4 Whole Wheat Spaghetti with zucchini strands, parmesan, marinara, and garlic breadcrumbs. Absolutely delicious dinner that’s healthy and can be made in 30 minutes for dinner tonight! Ingredients For the Garlic Breadcrumbs: 2 TBS olive oil 3…
Roasted Asparagus With Garlic Breadcrumbs
Roasted Asparagus With Garlic Breadcrumbs Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Roasted asparagus tossed with homemade garlic parmesan breadcrumbs Ingredients 1 bunch asparagus 1 tablespoon extra virgin olive oil 1 garlic clove, minced pinch of salt ⅛ teaspoon pepper ½ tablespoon lemon juice 1 teaspoon extra virgin…
Baked Onion Rings
Baked Onion Rings Prep time: 6 hours 30 minutes Cook time: 15 minutes Total time: 6 hours 45 minutes Serves: 4-6 Healthy baked onion rings, soaked in buttermilk and coated in panko breadcrumbs for extra crunch. So tasty, you won’t even realise they are not fried! Ingredients 2 large white onions 250ml buttermilk 300ml milk…