A Gathering of Veggie Deliciousness!
Farro with Roasted Vegetables and Carrot Top Pesto Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: Serves 4 Delicata squash are back! This filling farro bowl is filled with roasted delicata squash and carrots and mixed in a carrot top pesto. Ingredients 1 large delicata squash (17.5oz./500g) 2 cups (235g)…
Roasted Beets and Carrots with Quinoa & Pistachio Cream Prep time: Cook time: Total time: Serves: 4 Roasted root vegetables on a bed of quinoa and lentils, and drizzled with the creamiest, dreamiest savoury pistachio cream sauce. Perfect hot or cold. Ingredients 1 pound/500g (about 2 large) beets (tops intact and trimmed to 1-inch), sliced…
Italian Chickpea Salad Prep time: Cook time: Total time: Serves: This dish was inspired by an Italian appetizer I absolutely adored while visiting the beautiful country on my honeymoon. Pairing the crunchy, blanched carrots with the creamy and smooth chickpeas is a perfect combo for some fun textures in this light and refreshing salad. Ingredients…
Carrot Cake Oat Bars Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 12 bars Homemade dairy-free & gluten-free chewy carrot cake granola bars. These bad boys are a perfect quick breakfast or nutritious snack! Ingredients 2 cups gluten-free rolled oats 1 cup almond flour 1 tsp baking powder 1 tsp…
Asian Quinoa and Veggie Salad with Tempeh Prep time: Cook time: Total time: Serves: 2-3 as main dish; 4-6 as side This Asian Quinoa and Veggie Salad with Tempeh makes for the perfect meal for two or three or a fantastic pairing to any Summertime gathering. Fresh veggies, protein-packed tempeh, and saucy quinoa all come…
Ribolitta Prep time: Cook time: Total time: Serves: Jamie Oliver’s favorite ribolitta, and mine too! Ingredients 1 1/4 cup dried cannellini beans 1 bay leaf 1 tomato, squashed 1 small potato, peeled 2 tablespoons extra virgin olive oil 2 small red onions (or one large), peeled and diced 2 large carrots, peeled and diced 3…
Carrot Cake Smoothie Prep time: Cook time: Total time: Serves: 2 It’s carrot cake in a healthy smoothie form! While they’re not necessary, feel free to add in any extras that you like (yogurt, nut butter, chia seeds, etc) Ingredients 2 carrots, peeled and grated 1 green apple, chopped and frozen ½ cup frozen pineapple…
Carrot Cupcakes with Lemon Cream Cheese Icing Prep time: 30 minutes Cook time: 22 minutes Total time: 52 minutes Serves: 21 cupcakes Delectable, in-season carrots and whole wheat flour make these cupcakes perfect for breakfast or dessert! You decide! Ingredients For the Cake: 2 C Unbleached Whole Wheat White Flour (10 5/8 oz) 2 Tbs…
Vegan Carrot Hot Dogs Prep time: Cook time: Total time: Serves: 2 A meat-free take on a Summertime barbecue favorite… because vegans like hot dogs too! Ingredients 2 large carrots, peeled, with the ends cut off (I cut mine to the size of the hot dog bun) 1/4 cup Bragg’s Liquid Aminos (you can also…
Asian Cabbage Wraps Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 8 A medley of fresh corn kernels, zucchini, carrots, and tofu wrapped in fresh savoy cabbage. These delicious wraps double up as the perfect side or main dish! Ingredients 1 14-ounce package of firm tofu 12 savoy cabbage leaves,…
Cowboy Ciao Salad Prep time: Cook time: Total time: Serves: 2 This is a salad that is easy to put together as you just chop up some ingredients and place them around a bowl. Drizzle on some dressing, toss together, or not, and enjoy a flavourful, healthy meal. Ingredients 2 carrots, peeled and grated 1…
Sesame Carrot Noodles with Grilled Asparagus Prep time: Cook time: Total time: Serves: 6 A sesame carrot sauce inspired by the crave-worthy sushi house dressing and tossed with brown rice noodles. Topped with some grilled asparagus, this is the perfect summer meal! Ingredients Carrot Dressing: 1 cup carrots (about 2 medium), roughly chopped 1 tbsp…