A Gathering of Veggie Deliciousness!
Curried Carrot-Coconut Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Easy and quick, with this soup you won’t care if it’s summer or winter, just if there is enough to repeat Ingredients 3 garlic cloves 1 bunch of carrots (around 8-10) 1 can coconut milk (400ml/14oz) 3 small…
red cabbage salad with miso dressing Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people A healthy, crunchy salad with a tangy miso and lime dressing. Ingredients 1/4 red cabbage 2 carrots 2 runner beans 1/4 onion dressing: 1 tsp mugi miso 1 tsp whole grain mustard 1 tsp of…
Macro Bowl with Carrot-Ginger-Almond Sauce Prep time: Cook time: Total time: Serves: A simple Macro bowl of beans, grains & greens gets taken to a whole new level with a delicious Carrot-Ginger-Almond Sauce! Ingredients 1 C Chopped carrots/2 medium/ approx 135g 1″ Fresh ginger, minced 1 small clove of garlic 1/2 Tbsp White miso 1/2…
Buddha Bowl with Marinated Tofu, Kim Chi and Spinach Prep time: Cook time: Total time: Serves: 4 Get your probiotics with this Buddha bowl topped with spinach, marinated tofu, crispy shredded carrots, and spicy kimchi with a soy-miso dressing Ingredients 1 cup whole grain rice (I used pink rice, because it’s pretty) 1/4 cup soy…
Vegetable Alfredo Lasagna Prep time: Cook time: Total time: Serves: Healthy vegetables tucked under layers of melted cheese, creamy béchamel sauce, and pasta. Ingredients 1 tablespoon olive oil ½ cup chopped onion 2 cloves garlic, minced 10 ounces frozen chopped spinach, defrosted 1 cup frozen peas 1 cup shredded carrots Salt to taste 4 tablespoons…
Carrot and Beet Salad with Spicy Mustard Dressing Prep time: Cook time: Total time: Serves: Delicious and nutrient packed power salad. Ingredients 1 bunch of kale 1 grated carrot 1 peeled and grated beet 2 sliced radishes ¼ cup walnuts ½ cup olive oil ¼ cup red wine vinegar 2 Tablespoons stone ground mustard 1…
Sriracha Noodle Soup Prep time: Cook time: Total time: Serves: Even though it’s getting warmer, I still love soup. It’s such an easy thing to throw on the stove and is customizable to whatever you have in your fridge. For example, this soup was supposed to have sweet potatoes in it, but when I cut…
Lentil-Chickpea Veggie Burgers with Avocado Green Harissa Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 burgers Lentil and carrot veggie burgers that are easy to make in a food processor! Top with spicy, fresh avocado green harissa. Ingredients 1 carrot, peeled ½ medium red, white or yellow onion 3…
Sugar Snap Pea and Carrot Soba Noodles Prep time: 25 minutes Cook time: 5 minutes Total time: 30 minutes Serves: 6 A vibrant soba noodle recipe full of fresh springtime produce. Ingredients 6 ounces soba noodles 2 cups frozen organic edamame 10 ounces (about 3 cups) sugar snap peas or snow peas 6 medium-sized carrots,…
Easy chickpea Salad Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 2 people A quick and easy chickpea (garbanzo bean) salad. Perfect for the hot weather. Ingredients For the salad: 1 can of chickpeas (garbanzo beans) 1/2 red pepper 1/2 – 1 courgette 1 carrot 1 spring onion coriander and parsley,…
Happy Hippie Carrot Granola Prep time: Cook time: Total time: Serves: A tasty, carrot cake-inspired granola, with all the right spices. It’s the granola that will give you major hippie cred. Ingredients 1 carrot, finely shredded (about 1 cup) 2 cups gluten-free/wheat-free rolled oats ½ cup dark buckwheat flour 3 tbsp unsweetened shredded coconut 2…
Vegetable & Cornmeal Fritters Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 7 fritters These pan-fried vegetable fritters are a healthy and colorful way to spice up your weeknight dinners! Ingredients 1 1/4 cups shredded carrots 1 medium zucchini 3 scallions, sliced 2 eggs, whisked 1/2 cup organic corn meal…