A Gathering of Veggie Deliciousness!
One-Pot Vegan Veggie Miso Soup Noodles Prep time: Cook time: Total time: Serves: A quick and nourishing meal that makes good use of the leftover produce in the fridge. Ingredients VEGGIE MISO SOUP: 8 fresh shiitake mushrooms ½ onion, thinly sliced 1 carrot, sliced ½” thick piece of ginger, juilienned 2 tbsp miso paste A…
Egg Patty, Cheddar, and Avocado Sandwiches Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 An egg patty is the star of this flavor city sandwich. It would make a perfect breakfast, lunch, or dinner! Ingredients Egg Patties: 8 eggs 4 oz. plain Greek yogurt 1 tsp. kosher salt ½…
Easy Mango Salsa Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Great fresh and light mango salsa recipe that is easy to make and packed with lots of fresh ingredients. Ingredients 3 mangos 1/2 red pepper, diced 1 jalapeño, finely diced Juice from 1 lime Cilantro, 1-2 tsp. 1 small shallot, finely…
Millet Fajita Bowl with Avocado Cream Prep time: Cook time: Total time: Serves: A gluten free and vegan millet fajita bowl, drizzled with creamy avocado lime sauce and a spicy mango macadamia dressing. Ingredients 2 tablespoon extra virgin olive oil ½ large yellow onion, chopped 4 garlic cloves, minced 1 cup millet 2 cups water…
Strawberry Jalapeno Salsa Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: About 2 1/2 cups With only 5 ingredients, this simple fruit salsa recipe bursts with juicy flavor (and a little bit of heat). Ingredients 1 pint strawberries, hulled and diced (about 2 cups) 1 jalapeno pepper, seeded and diced (about 1/4…
Super Boost Mexican Lentil Chili Prep time: 5 mins Cook time: 55 mins Total time: 1 hr Serves: 5 A hearty chili with fresh, authentic Mexican flavor. Lentils make it extra healthy and filling! Ingredients 2 Tbs olive oil 1 Tbs chili powder 2 tsp cumin 1½ tsp smoked paprika 1 tsp dried coriander ½…
“Cheezy” Chilaquiles Prep time: 15 min Cook time: 22 min Total time: 37 min Serves: 6 Corn tortillas, fresh cilantro picante sauce and tofu come together to make a delicious vegan version of this classic Mexican comfort food. The tofu tastes like cheese! Ingredients Chilaquiles: 14 oz. firm or extra firm tofu, drained 2 c…
Black Bean and Mango Quinoa Salad Prep time: Cook time: Total time: Serves: This healthy black bean and mango quinoa salad with feta is a great vegetarian dish for summer barbecues and picnics! Ingredients 3/4 cup dry quinoa 15 oz can black beans 1/2 mango, diced 2/3 cup diced cucumber 1/2 red pepper, diced 1…
Kabocha squash with garlic yogurt sauce Prep time: Cook time: Total time: Serves: Roasted kabocha squash drizzled with homemade garlic yogurt sauce and topped with chopped cilantro. A healthy vegetarian side dish! Ingredients 1 kabocha squash (or other winter squash) 1 tbsp olive oil 1/4 tsp salt 1/2 cup garlic yogurt sauce (recipe provided) 1/3…
Curried egg salad Prep time: Cook time: Total time: Serves: Enough for 2 sandwiches or wraps Egg salad gets a flavour upgrade with warmly spiced curry powder, cilantro and lime. Ingredients 4 hard-boiled eggs, peeled 1 tsp curry powder 1/4 cup chopped fresh cilantro 2 green onions, thinly sliced ¼ cup low-fat mayonnaise or Greek…
Smokey Vegan Baba Ganoush Prep time: Cook time: Total time: Serves: A fluffier cousin of hummus made with roasted eggplant puree and full of umami flavour. Ingredients Eggplant Tahini Garlic Lemon juice Garlic powder Paprika Cilantro Salt and pepper Sesame oil Instructions View the full recipe at Radiant Rachels →
Raw Beet Ravioli with Cilantro Cream Prep time: Cook time: Total time: Serves: Raw Beet Ravioli with a vegan cashew cilantro cream. Ingredients 2 beets (I used one golden and one red) 2 Tbls of olive oil juice of 1½ lemons, divided salt and pepper 1 cup cashews large handful of cilantro ⅓ cup water…