Baked Mushroom & Egg Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 3 This baked egg in a portobello mushroom makes a fantastic healthy breakfast. It’s so easy to make, delicious and really nourishing too. Ingredients 3 portobello mushrooms 3 eggs 6 piccolino tomatoes 1 tbsp. fresh parsley, chopped 1…
Nutritious Vegan Shepherd’s Pie
Nutritious Vegan Shepherd’s Pie Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 This vegan shepherd’s pie is comforting, healthy, delicious and really easy to make. You can also make it in batches to freeze and serve when you don’t have much time to cook. Ingredients For the…
Pina Colada Smoothie
Pina Colada Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternative to a regular Pina Colada using just fresh fruit and coconut milk – it tastes like sunshine in a glass. Ingredients 110g/4oz pineapple chunks 110g/4oz mango chunks…
Chocolate Chip Coconut Cookies
Chocolate Chip Coconut Cookies Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 20 cookies This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. Ingredients 155g/5.5oz…
Butternut Squash Soup
Butternut Squash Soup Prep time: 15 min Cook time: 1 hr Total time: Serves: 8 This Hearty Butternut Squash Soup is velvety smooth, yet completely dairy free! Seasoned with garlic and thyme, packed with veggies and thickened with sourdough bread, this soup is both silky and hearty at the same time. Ingredients 2 tablespoons extra-virgin…
Delicious Coconut Lemon Bars
Delicious Coconut Lemon Bars Serves: 9 Here’s a delicious and easy-to-make lemon bar recipe. Lately, I’ve been obsessed with lemon desserts, and I’ve always loved coconut, so these yummy lemon bars have quickly become one of my favorite desserts. Ingredients 1 1/3 cup oat flour ¼ cup coconut oil 2-3 tablespoons plant-based milk of your…
Coconut Ginger Ice Cream
Coconut Ginger Ice Cream Serves: 1.5 quarts Ultra-creamy Vegan Coconut Ginger Ice Cream with Plantain Chips. Ingredients 14 to 16 ounces canned coconut cream (I’ve tested with one 14-ounce can or three 5.4 ounce cans – I use Native Forest brand available at Whole Foods, some other major groceries, or online) 1 (13.66-ounce) can full…
Vegan Lasagna with Cauliflower Béchamel
Vegan Lasagna with Cauliflower Béchamel Prep time: 10 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 20 minutes Serves: 4-6 This lasagna is so delicious I can’t believe it’s vegan and gluten-free! It’s our family’s “go to” for weeknight dinners! Ingredients 3 x capsicum, seeded and roughly sliced. 2 x aubergine, thinly…
Whole Grain Apple Pancakes
Whole Grain Apple Pancakes Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: 8 These fluffy Whole Grain Apple Pancakes use the season’s best apple cider to add extra apple flavor. Dairy free and whole grain, these are more than just your typical sweetened pancake. Drizzled with an apple peanut butter…
Charred eggplant with umami sauce
Charred eggplant with umami sauce Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 Charred eggplant with umami sauce and toasted garlic quinoa – a fantastic, warm salad bursting with complex contrasting flavors and textures. Ingredients For the umami sauce: 1/2 cup nutritional yeast (see notes) 1 1/2 Tbs soy sauce 2 Tbs apple cider vinegar 2 Tbs water…
Vegan Pumpkin Mac and Cheese
Vegan Pumpkin Mac and Cheese Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 This Baked Vegan Pumpkin Mac and Cheese is so creamy and delicious. It’s the perfect comfort food for fall and a great dish for the holidays. Ingredients 2 cups gluten free elbow pasta (or pasta of…
Peach Smoothie Popsicles
Peach Smoothie Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 6 Vegan Peach Smoothie Popsicles are made from frozen leftover smoothie. An easy and delicious summer treat! Ingredients 5 nectarine peaches, or regular peaches 1 tbs rolled oats 3 tbs natural soy yogurt 1/2 lime, juice 1/4 cup water, or as needed blueberries…
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