Blueberry-Hazelnut Dark Chocolate Bark Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: This dark chocolate bark tastes super decadent with juicy blueberries and toasted hazelnuts, it’s actually healthy and made with a few natural ingredients! Ingredients 1 cup of hazelnuts 1 cup of coconut oil, melted 1 cup of cacao…
Black Bean Cupcakes with Sugar-Free Peanut Butter Frosting
Black Bean Cupcakes with Sugar-Free Peanut Butter Frosting Prep time: Cook time: Total time: Serves: Delicious, high in natural protein, low sugar chocolate cupcakes with sugar-free peanut butter frosting. Ingredients CUPCAKES: black beans, rinsed, drained, and patted dry eggs cocoa powder baking soda sea salt applesauce oil vanilla extract honey stevia, to taste FROSTING: peanut…
Single Serve Vanilla Cupcake Two Ways
Single Serve Vanilla Cupcake Two Ways Prep time: Cook time: Total time: Serves: One bowl, gluten free single serve cupcake made two ways – one plain vanilla and one coconut vanilla. Ingredients Cupcake: 1 egg white or whole egg 2 tablespoons sugar or coconut sugar 2 tablespoons butter, melted or coconut butter 1 teaspoon vanilla…
My Kids’ Favorite Gluten-Free Bread
My Kids’ Favorite Gluten-Free Bread Prep time: Cook time: Total time: Serves: A delicious and healthy gluten-free bread loaf that is free of starches, gums, nuts, and sugar, AND it’s kid-approved! Ingredients ½ c. coconut flour ½ c. buckwheat flour 1 t. baking powder ½ t. sea salt 4 eggs ¼ c. applesauce ½ c….
Caesar Pesto Dressing
Caesar Pesto Dressing Prep time: Cook time: Total time: Serves: A creamy and flavorful dairy free dressing combining Caesar and pesto dressing into one amazing sauce. Ingredients 1/2 cup pine nuts 1 tablespoon lemon juice 1/2 tablespoon stone ground mustard 2 gloves garlic, peeled and diced 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 tablespoon…
Toasted Quinoa Delicata Squash Bowls with Almond Butter Sauce
Toasted Quinoa Delicata Squash Bowls with Almond Butter Sauce Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 These delicata squash bowls are filling enough to be a main course and will also shine as a side. The apples and onions are “pickled” with apple cider vinegar and the flavors…
Country Harvest Soup Shooters
Country Harvest Soup Shooters Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6 This is a nice creamy soup that is dairy free. And the secret ingredient is…raw cashews! If you have never tried using raw cashews to get a nice creamy texture this recipe is a great one to…
Vegan Gingerbread Flavoured Homemade Coffee Creamer
Vegan Gingerbread Flavoured Homemade Coffee Creamer Prep time: Cook time: Total time: Serves: This vegan gingerbread flavoured homemade coffee creamer is tangy and spicy and can be sweetened to taste. Plus, it’s free of strange additives usually found in store bought coffee creamers. Ingredients 1 can light coconut milk (~1½ cups) 2-3 tbsp coconut sugar…
Healthy Apple Almond Butter Muffins
Healthy Apple Almond Butter Muffins Prep time: 10 minutes Cook time: 22 minutes Total time: 32 minutes Serves: 12 You would never guess these are made from healthy ingredients. They’re perfectly moist, naturally gluten-free, dairy-free and super easy to make! Ingredients 2 and 1/2 cup rolled oats 1 cup unsweetened apple sauce 1/3 cup pure…
Quinoa with Roasted Brussels Sprouts and Leeks
Quinoa with Roasted Brussels Sprouts and Leeks Prep time: Cook time: Total time: Serves: 4-6 An easy recipe for a vegan and gluten free quinoa salad with roasted brussels sprouts, leeks, almonds and raisins. Ingredients For the Quinoa: 1 cup quinoa 2 cups water For the Salad: 12 ounces brussels sprouts 1 leek (use the…
Orange Scented Double Chocolate Cookies
Orange Scented Double Chocolate Cookies Prep time: 15 minutes Cook time: 8 minutes Total time: Serves: 24 These divine double chocolate chip cookies are orange scented and intensely chocolatey for those days you need a little treat. They also happen to be gluten-free and dairy free too! Ingredients 200g (7 oz) 70% cocoa chocolate, roughly…
Olive Oil Zucchini Bread with Lemon & Cardamom
Olive Oil Zucchini Bread with Lemon & Cardamom Prep time: Cook time: Total time: Serves: 1 loaf Light, moist, and subtly flavored, this zucchini bread is our new family favorite. Ingredients 2 cups white whole wheat flour (can sub all-purpose flour) 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon kosher salt 1 teaspoon…
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