A Gathering of Veggie Deliciousness!
Harissa Tomato Soup w/ Za’atar Roasted Parsnip Fries Prep time: Cook time: Total time: Serves: This flavor-bomb soup is the perfect “fancy ketchup” for these crispy, savory parsnip fries! Easy to make, good for you, warming, and an overall inexpensive week night meal. Ingredients Harissa Tomato Soup: 1 jar tomatoes 16 ounces 3 pickled pearl…
Homemade Onion Soup Mix Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Make your own vegan and gluten free onion soup mix with no weird ingredients! Ingredients ½ cup dry onion flakes 3 teaspoons parsley flakes 2 teaspoons onion powder 1 teaspoon kosher salt 1 teaspoon paprika 1 teaspoon garlic powder ½…
Roasted Cauliflower with Mediterranean Rice Pilaf Prep time: Cook time: Total time: Serves: 3-4 Roasted Cauliflower with Mediterranean Rice Pilaf is a flavorful and unique dish. It converted me from a cauliflower-hater to a cauliflower-lover! Omit the goat cheese garnish to make it vegan. Ingredients For the Roasted Cauliflower: One cauliflower, sliced into florets 2-3…
Portobello Tostados with Chipotle Cream Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 These Portobello Tostadas are quick and easy, and the perfect healthy vegan lunch or dinner. Try them with the chipotle cream – muy delicioso! Ingredients 1/2 tablespoon olive oil + a little extra for brushing onto tortillas…
Ginger Carrot Radish Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 cups Ginger Carrot Radish Salad, a bright and fresh break from green salad for early spring. Ingredients 2 tablespoons unseasoned rice vinegar 1 tablespoon reduced-sodium tamari or 2 teaspoons coconut aminos 2 teaspoons dark maple syrup 1 teaspoon finely…
Bhindi (Okra) Masala Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 Delicious, non-mushy okra sauteed with onions, tomatoes and spices. Ingredients 1 lb fresh okra 2 tbsp vegetable oil ½ tsp cumin seeds 2 cloves garlic, finely chopped 1 medium onion, chopped 1 plum tomato, diced Salt to taste…
Cheesy Quinoa and Spinach Bake Prep time: Cook time: Total time: Serves: 4- Cheesy Quinoa and Spinach Bake is a simple recipe, bringing together quinoa, spinach and tomatoes held together by melty muenster cheese. Ingredients 1 cup uncooked quinoa 2 cups vegetable broth or water 4 cloves garlic, minced 1 28-oz can diced tomatoes 3…
Buffalo Cauliflower Chickpea Tacos with Vegan Blue Cheese Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 8 Roasted Buffalo Cauliflower and Chickpeas make for a flavorful and easy way to spice up the meal plan! Ingredients 1 (15 ounce) can chickpeas, drained and rinsed 1 medium-size head cauliflower, florets chopped…
Creamy Cauliflower Pasta Sauce Prep time: 5 Cook time: 30 Total time: 35 Serves: 6 This easy cauliflower pasta sauce is a unique take on the traditional butter and cream versions, but way healthier! Ingredients 4-5 cups cauliflower florets (about 1 large head) 2 tablespoons nutritional yeast (optional) 2 tablespoons soy creamer or milk 3/4…
Smashed White Bean and Avocado Sandwich/Dip Prep time: 10 Cook time: Total time: 10 Serves: 5-6 sandwiches or 2 1/2 cups This Smashed White Bean and Avocado Sandwich/Dip is incredibly easy to make, with very few ingredients! It’s similar to the egg salad sandwich, but much healthier and with so much flavor! Ingredients 15 ounce…
No-Bake Chocolate Coconut Energy Bites Prep time: 5 Cook time: Total time: 15 Serves: 22 balls What could be better than super easy, no-bake chocolately pieces of heaven? I love that these energy bites are SO healthy, and I can enjoy them for a quick breakfast running out the door to work, an afternoon snack,…
Slow Cooker Thai Yellow Curry Prep time: 15 minutes Cook time: Total time: 6-8 hours Serves: 8-10 This Thai yellow curry recipe is so easy in the slow cooker/crockpot. It’s a great weeknight meal and also super healthy- and vegan! Ingredients 1 small orange pepper, chopped fine (about ½ cup) 1 medium sweet onion, chopped…