Sweet Potato and Black Bean Chili Tortilla Bowls Prep time: 25 minutes Total time: 45 minutes Serves: 6 These Sweet Potato and Black Bean Chili Burrito Bowls give you all the nutrition and yumminess from the veggie packed high fiber filling without needing a huge tortilla to wrap it all up. It is vegetarian fall…
Pumpkin Toast
Pumpkin Toast Total time: 10 minutes Pumpkin Toast is the fall version of Avocado Toast, it’s easy to make with a variety of toppings, from sweet to savory, perfect for breakfast or a snack! Ingredients 1 loaf sourdough bread 1 can (16 oz) pumpkin puree ½ tsp ground cinnamon ¼ tsp ground nutmeg ⅛ tsp…
Apple Cider Caramels
Apple Cider Caramels Prep time: 5 minutes Cook time: 40-45 minutes Serves: about 50 caramels Apple cider caramels that are sweet, bursting with cinnamon and are perfect for Rosh Hashana. Ingredients 4 cups apple cider* ½ teaspoon ground cinnamon 2 teaspoons flaky sea salt/1 teaspoon finer salt 1 stick/8 tablespoons unsalted butter, cut into chunks…
Pumpkin-Orange French Toast
Pumpkin-Orange French Toast Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 2 Pumpkin-Orange French Toast – A fantastic breakfast you’ll be craving all year! Ingredients 4 thin slices Tuscany bread 1 egg pumpkin milk allspice salt orange extract butter for cooking maple syrup for serving Instructions View the full recipe…
Honey, goat cheese & fig tartine
Honey, goat cheese & fig tartine Total time: 10 minutes Serves: One tartine A no-fuss and delicious recipe to welcome fall! Ingredients 1 thick slice of sourdough bread 1 Ripe fig 1/2 Pélardon goat cheese (or another semi-dry goat cheese) 1 tsp Honey A few almonds Fresh thyme (optional) Instructions View the full recipe at…
Sweet Potato Blondies
Sweet Potato Blondies Prep time: 20 minutes Total time: 2 hours Serves: 24 bars These Sweet Potato Blondies are chocked full of chocolate, toasted walnuts and are veggie packed, whole wheat and 100 calories less than the traditional version. Perfect for all of your Fall activities! Ingredients 2 large sweet potatoes, about 1 ½ pounds,…
Roasted Butternut Squash Soup with Cranberry Blue Cheese Scones
Roasted Butternut Squash Soup with Cranberry Blue Cheese Scones Serves: 6-8 This creamy roasted butternut squash soup gets a bite of fresh flavor from a quick cranberry salsa. Perfect served with whole grain cranberry blue cheese scones! Ingredients Soup 1 large butternut squash (about 3 1/2 pounds) 3 tablespoons extra virgin olive oil 1 yellow…
Fall Bubble and Squeak with Garlicky Mushrooms
Fall Bubble and Squeak with Garlicky Mushrooms Serves: 6 Use up leftover potatoes and vegetables to make this fall bubble and squeak with garlicky mushrooms an a fried egg! Gluten free and vegetarian! Ingredients 4 cups leftover mashed potatoes 3 cups leftover steamed or roasted fall vegetables ¼ cup extra virgin olive oil, divided, plus…
Greek Yogurt Apple Streusel Muffins
Greek Yogurt Apple Streusel Muffins Prep time: 20 minutes Total time: 1 hour Serves: 12 muffins These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. They’re made with oats, whole grain flour and fresh apple and come in at 2 grams of fiber and only 217 calories each. Plus I used Greek yogurt…
Garlic Almond Kale Chips
Garlic Almond Kale Chips Prep time: 15 minutes Total time: 30 minutes Serves: 8 servings Garlic Almond Kale Chips are a gluten-free and vegan Super Snack that are ready in just 30 minutes and will totally knock your socks off! Ingredients 1 small clove garlic, skin removed 1 small bell pepper, cored and quartered ¼…
Healthy Zucchini Oat Bread
Healthy Zucchini Oat Bread Prep time: 20 minutes Total time: 2 hours Serves: 10 This Healthy Zucchini Oat Bread is packed with zucchini and sweetened with dates raisins and a touch of honey instead of refined sugar. The oats make it sturdy enough to pack in a picnic basket or lunchbox. Ingredients ¾ cup boiling…
Skinny Oven Fries
Skinny Oven Fries Prep time: 10 minutes Cook time: Total time: 40 minutes Serves: 4 These Skinny Oven Fries are a deliciously healthy make over of an all-time favorite side dish! Bonus that they are ready in 40 minutes, have only 4 ingredients (including S&P!) and are vegan! Ingredients 3 medium Russet potatoes, about 1…
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