A Gathering of Veggie Deliciousness!
Wild Blueberry, Coconut & Ginger Smoothie Prep time: Cook time: Total time: Serves: Refreshing smoothie with wild blueberries, coconut and ginger! Ingredients 1 cup frozen wild blueberries 1 cup 2% plain yogurt 1/4 cup light coconut milk 2 tablespoons unsweetened, shredded coconut 1/2 teaspoon grated fresh ginger Instructions View the full recipe at An Avocado…
Kale and Carrot Salad with Thai Style Ginger Miso Dressing Prep time: Cook time: Total time: Serves: 4 servings A bright bowl of kale, edamame, peppers, and carrots with a Thai-inspired imitation of sushi restaurant carrot-ginger-miso dressing. Ingredients Salad Ingredients: 1 red bell pepper, cut into short thin strips 1 pint of grape tomatoes, halved…
Ginger Amaranth Crumble Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: Tiny bits of candied ginger spices this delicious crumble. Great on its own or crumbled on top of yogurt. Ingredients 1/4 cup + 1 TBS brown sugar 1/8 cup honey 3 TBS water 1 TBS coconut oil 1 tsp…
Vegan Persian Frittata Prep time: Cook time: Total time: Serves: A Vegan Frittata with a Middle-Eastern twist! Light and fluffy. Ingredients 1 Tbsp Olive oil 1 Onion, chopped 1 Clove of garlic, minced 2″ Fresh ginger, peeled and minced/grated 1 Large courgette OR 2 small, sliced into half moons. 1 350g/12oz pkg Silken tofu 2…
Carrot & Sweet Potato Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Servings A delicious vegan soup filled with immunity-boosting herbs and spices. Ingredients 1 medium sweet potato, peeled and cut into small cubes 1 pound carrots, peeled and sliced 1 small yellow onion, chopped 3 cloves garlic,…
Jamaican Jerk Tofu Bowl with Collards Prep time: Cook time: Total time: Serves: Sweet and spicy jerk tofu, sliced avocado and garlicky collards served over a bed of brown rice Ingredients For the tofu: 1 lb extra-firm tofu, drained ½ large sweet onion, chopped 4 cloves garlic 2 tablespoons fresh diced ginger Juice of 2…
Saigon Hoppin’ John Prep time: Cook time: Total time: Serves: 6-8 Thai inspired hoppin’ John flavored with lemongrass, coconut milk and ginger Ingredients 6 cups low sodium vegetable broth 1 cup long-grain brown rice 1 1/2 cups fresh black-eyed or pink-eyed peas, shelled 1 teaspoon fresh grated or minced ginger 1 4-inch stalk fresh lemongrass,…
Oats & Flax Crisps with Coconut Prep time: 15 minutes Cook time: 18-25 minutes Total time: 33-40 minutes Serves: 24 cookies Vegan oatmeal & flaxseed crisps with coconut, chia seeds, and ginger. Ingredients 2/3 cup rolled oats 1/3 cup flax seeds 1/2 cup shredded coconut (or chopped flaked coconut) 1/4 cup coconut oil, melted 1/3…
Spiced Caramel Pears Prep time: Cook time: Total time: Serves: 4 A no fuss but still special dessert. Pears baked in a “buttery” caramel with warming spices. Ingredients 4 Medium-sized, ripe but firm pears, peeled and halved 6T Coconut sugar 3T Coconut oil 1/8t Salt 3/4t Ground ginger 6 Cardamom pods OR 1/2t Ground cardamom…
Creamy Ginger Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Creamy Ginger Green Smoothie is loaded with healthy fats, fiber, protein, antioxidants, vitamins and minerals to keep your body fueled and nourished throughout the day. Ingredients 2 handfuls organic spinach 1 cup filtered water ½ avocado 1 medium…
Ginger Peanut Chickpea Sliders with Sweet Lime Cashew Cream Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 6-8 sliders Zesty, bold chickpea sliders loaded with Thai flavors and slathered in a sweet lime cashew cream. Ingredients For the sliders: 1 carrot 1 cup kale, packed 2 cloves garlic 1-15oz can…
Golden Beet Soup with Lime Sour Cream Prep time: Cook time: Total time: Serves: Bright and sunny, this soup warms you up on even the coldest of days. Smokey cumin and spicy red pepper flakes heat up the soup while zesty lime sour cream adds a tropical coolness. Ingredients 2 Tablespoons butter 1 Tablespoon olive…