Seedy Porridge Prep time: Cook time: Total time: Serves: 1 Simple seedy porridge with ginger pears. Ingredients A knob coconut oil 1 pear, cored, peeled and sliced A small knob of fresh ginger, peeled and finely chopped 60g small oat flakes 1tbsp sunflower seeds 1tbsp sesame seeds 1tbsp linseeds Water A small handful Inca berries,…
Sticky Chipotle Cauliflower Wings
Sticky Chipotle Cauliflower Wings Prep time: 20 min Cook time: 20 min Total time: 40 min Serves: 4 These sticky chipotle cauliflower wings are the healthy, low-fat way to cure your junk food cravings! Ingredients Baked Cauliflower: 1 head cauliflower 1/2 C flour 1/2 C water 1 Tbsp vegetable oil Sticky Chipotle Sauce: 1/2 C…
Orange Cranberry Drizzle Muffins
Orange Cranberry Drizzle Muffins Prep time: 8 minutes Cook time: 18 minutes Total time: 26 minutes Serves: 12 These orange cranberry drizzle muffins make for the perfect, cosy breakfast on Christmas morning. Ingredients 1½ cups whole wheat flour 1 teaspoon baking soda ½ teaspoon salt Zest of 1 orange (organic if possible) ½ cup (1…
Applejack Hot Toddy
Applejack Hot Toddy Prep time: Cook time: Total time: Serves: This delicious hot toddy combines Applejack brandy, lemon and honey for a simple and soothing 3-ingredient cocktail. Perfect for chilly nights! Ingredients 1 ounce Applejack brandy 1 tablespoon Tate + Lyle® Honey Granules 2 teaspoons fresh lemon juice ¼ cup boiling-hot water Instructions View the…
Sweet Potato Smashers with Roasted Grapes
Sweet Potato Smashers with Roasted Grapes Prep time: Cook time: Total time: Serves: Boiled, smashed, then baked, these sweet potatoes are crispy on the outside, tender on the inside, and packed with flavor. Ingredients 6 small sweet potatoes 2 cups (2 big handfuls) seedless red grapes 2 to 4 Tbsp (30 to 60 mL) olive…
Sweet Ginger Tofu-Carrot Stir Fry
Sweet Ginger Tofu-Carrot Stir Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 This quick and crazy easy meal is not only delicious, but can also be whipped up in fifteen minutes. Carrots and tofu are diced, and cooked with a light and mildly sweet ginger sauce – the…
Avocado Toast with Persimmon, Pomegranate and Fennel
Avocado Toast with Persimmon, Pomegranate and Fennel Prep time: Cook time: Total time: Serves: 1 Avocado Toast with Persimmon, Pomegranate and Fennel is great for a healthy breakfast, lunch or snack. Ingredients 1 avocado 1 tablespoon goat cheese 1/2 tsp. lime juice 1/4 tsp. salt 2 pieces of bread, toasted Thinly sliced persimmon Thinly sliced…
Greek Yogurt Parfaits With Blueberries, Oats And Almonds
Greek Yogurt Parfaits With Blueberries, Oats And Almonds Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 You won’t be able to resist dipping your spoon into these sweet Greek yogurt parfaits with blueberries, oats and almonds. Ingredients 1 cup Low fat Greek Yogurt 1 cup blueberries, frozen or fresh 4 teaspoons…
Honey Chili Veggie Pizza with Lemon
Honey Chili Veggie Pizza with Lemon Prep time: 10 minutes Cook time: 20 minutes Total time: 30 Minutes Serves: 6-8 Fresh veggie pizza drizzled with sweet spicy honey chili mix with a hint of lemon. Ingredients 1 lb plain pizza dough recipe 4 tablespoons extra virgin olive oil (plus more) 3-4 gloves of garlic, minced…
Honey Cream Scones
Honey Cream Scones Prep time: Cook time: Total time: Serves: 8 scones Honey Cream Scones are wonderful with jam – Or, mix in sweet or savory ingredients to customize them to your liking. Ingredients 2 cups all-purpose flour, plus more for work surface 3 tablespoons Tate+Lyle® Honey Granules (or sugar), plus more for sprinkling 1…
gluten-free applesauce bundt snack cake
gluten-free applesauce bundt snack cake Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour 5 minutes Serves: 15 Gluten-free Applesauce Bundt Snack Cake made with brown rice flour and sweetened with honey. Ingredients 2 eggs Zest from 1 orange or lemon 2 cups unsweetened applesauce, preferably home-made ½ cup honey, orange blossom…
Blackberry Fig Sage Popsicles
Blackberry Fig Sage Popsicles Prep time: Cook time: Total time: Serves: Blackberry Fig Sage Popsicles Ingredients ⅔ cup water ½ cup sugar 2 tablespoons honey 30 sage leaves 1¼ cup blackberries 1 tablespoon lemon juice ¼ cup + 1 tablespoon coconut water 12 Kadota figs, tips removed Instructions View the full recipe at Snixy Kitchen…
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