A Gathering of Veggie Deliciousness!
Fall Harvest Quinoa and Kale Salad Prep time: Cook time: Total time: Serves: A hearty fall salad bursting with chopped kale, quinoa, crisp apples, and tender roasted acorn squash and tossed in a creamy maple dressing. Ingredients 1 small acorn squash, cut into ½ inch slices ½ tablespoon olive oil ½ tablespoon maple syrup ½…
Wilted Kale and Couscous Salad with Carrots and Cranberries Prep time: Cook time: Total time: Serves: 4-6 A recipe for a vegan couscous salad with wilted kale, carrots, cranberries, maple syrup and fresh dill. Ingredients 1 cup fresh cranberries 1 tablespoon sugar 1 1/2 cups water 1 cup pearl couscous 2 cups carrots, peeled and…
Quick Kale Apple Salad Prep time: 20 mins Cook time: Total time: 20 mins Serves: 2 Large or 4 Small Salads Quick Kale Apple Salad. Perfect for a weeknight dinner or holiday potluck. Ingredients 8 large leaves of kale, stems removed and torn into pieces (8-10 cups loosely packed) 7 oz Brussels sprouts, bruised leaves…
Stuffed Pattypan Squash Prep time: 15 min Cook time: 45 min Total time: 1 hour Serves: 6 Have a close encounter of the veggie kind! These saucer-shaped goodies are cheesy, garlicky and full of veg, with a fun shape that kids will love, too! Ingredients 6 pattypan squash, approximately 3 inches in diameter 2 C…
Kale Pesto with Pine Nuts Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Quick Autumn Kale Pesto with Pine Nuts Ingredients 150 gram kale 50 gram pine nuts fresh basilika 2 garlic cloves 5 Tbs olive oil ½ lemon, juice 1 pinch of salt peppar, to taste parmesan cheese,…
Kale Salad with Fried Tofu & Miso Ginger Dressing Prep time: Cook time: Total time: Serves: A light healthy kale salad with a miso ginger dressing – perfect as a meal or an appetizer! Ingredients Salad: 1 bunch of kale, stemmed and chopped (I used lacinato or dino kale) ½ large avocado, mashed 1 large…
Oil Free Rainbow Kale Salad Prep time: Cook time: Total time: Serves: This delicious oil-free rainbow kale salad is perfect to eat on the go because the longer you leave it, the better it tastes and it won’t go soggy. Ingredients 4 stalks of kale (about 4 handfuls) ¼ cup diced red bell pepper (40…
Sumac Brussels Sprouts and Kale Chips Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 1 baking sheet Crispy and seasonal Brussels sprouts and kale snacks for autumn movie nights. Ingredients 150 gram kale ½ Tablespoon olive oil Salt, to taste ¼ teaspoon chili flakes 150 gram Brussesl sprouts, whole ½…
Freezer Smoothie Bags Prep time: Cook time: Total time: Serves: Learn my trick for making a smoothie in less than 2 minutes! Freezer smoothie bags are perfect for a quick breakfast, snack or post-workout replenishment. Ingredients 1 1/2 cups fruit add-ins ziplock bag Instructions View the full recipe at Avocado A Day →
Sweet Potato, Pinto Bean and Kale Quesadillas Prep time: Cook time: Total time: Serves: 4 Easy roasted sweet potato, pinto bean and kale quesadillas. Ingredients 2 medium sweet potatoes 1/2 tsp. cumin 1/2 tsp. chili powder 1/2 tsp. salt 1-2 tablespoons extra-virgin olive oil, divided 2 garlic cloves, peeled and minced 1 (15-ounce) can pinto…
Mean Green Skillet Roasted Potatoes Prep time: 5-10 minutes Cook time: 15-20 minutes Total time: 20-30 minutes Serves: 4 Quick skillet roasted baby potatoes are tossed in a healthy three green medley to make this simple, easy and delicious side dish! Ingredients For the Potatoes: 1 1/2 lbs baby or fingerling potatoes, sliced 1/4 inch…
Vegan Biscuits & Gravy with Greens Prep time: Cook time: Total time: Serves: These Vegan Biscuits & Gravy {with green} are a healthier take on the southern classic! Ingredients 2 tablespoons extra virgin olive oil 1 cup button mushrooms, quartered 2-3 tablespoons low sodium soy sauce or tamari 2 tablespoons whole wheat flour 3/4 cups…