Roasted Butternut Squash Salad with Cranberry Pear Vinaigrette Prep time: 15 min Cook time: 20 min Total time: 35 min Serves: 4 This seasonal salad combines Roasted Butternut Squash with Garlic Bread Bites, Kale and a fresh Cranberry-Pear Vinaigrette. Ingredients Cranberry-Pear Vinaigrette: ¾ cup frozen cranberries, thawed 1 Tbs honey mustard 3 Tbs white balsamic…
Portuguese Pea Stew
Portuguese Pea Stew Prep time: Cook time: Total time: 30 minutes Serves: 6 A yummy, plant-based rendition of a typical Portuguese dish. This is the real deal comfort food! Ingredients Coconut Oil Coriander Seeds Onion Garlic Bay Leaves Kale Cherry Tomatoes Tomato Paste Potatoes Frozen Peas Vegetable Stock Cilantro Instructions View the full recipe at…
Sesame Coconut Kale Salad
Sesame Coconut Kale Salad Prep time: Cook time: Total time: Serves: This Sesame Coconut Kale Salad is our go to winter salad with crispy + raw kale and dotted with sesame, toasted coconut and mandarins. Ingredients 1 large bunch of kale, stem removed and torn into bite-sized pieces (about 5 packed cups) 1 teaspoon sesame…
Vegan Mashed Red Potatoes & Kale + Mushroom Gravy
Vegan Mashed Red Potatoes & Kale + Mushroom Gravy Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 3 – 4 A fresh and healthier take on the classic recipe, topped with heavenly gravy! Ingredients Mashed Potatoes: 6 cups of potatoes, chopped into chunks (I left them with skin on but…
Skinny kale Mac & Cheese
Skinny kale Mac & Cheese Prep time: 10 minutes Cook time: 17 minutes Total time: 27 minutes Serves: 12 cups Skinny kale Mac & cheese. decadent comfort food that’s actually good for you, dairy free gluten free guilt free & ready in 27 minutes. Ingredients For the “cheese” sauce: 1 cup finely chopped onion, roughly…
Maple Spiced Winter Vegetable and Kale Bowl
Maple Spiced Winter Vegetable and Kale Bowl Prep time: Cook time: Total time: Serves: about 4 A vegan and gluten free roast vegetable bowl with squash, potatoes, kale and fennel. Ingredients 1 medium delicata squash 1 large fennel bulb, trimmed 1 lb new potatoes 3 tablespoons extra virgin olive oil, divided 2 tablespoons maple syrup…
Cheesy Vegan Potato Kale Soup
Cheesy Vegan Potato Kale Soup Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 4-6 Cozy up to this Cheesy Vegan Potato Kale Soup all winter for a healthy, comforting meal! It’s creamy, filling & bursting with green goodness. Ingredients 1 onion, chopped 3 cloves garlic, minced 1 pound Yukon Gold…
Sriracha Egg Salad Sandwich
Sriracha Egg Salad Sandwich Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 2 Flavorful (not too spicy) egg salad layered with garlic kale chips on toasted whole grain bread. Ingredients Sriracha Egg Salad: 3 hard-boiled eggs 2-1/2 to 3 tablespoons plain non-fat greek yogurt 1 to 2 teaspoons sriracha sauce…
Bruschetta Pasta Salad
Bruschetta Pasta Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-6 A gluten free and vegetarian Bruschetta Pasta Salad with Olives and Kale recipe that is the prefect and easy to make make-ahead salad for lunch or crowd-pleasing dish for your next potluck event. Ingredients 3 cups uncooked, short-cut…
Asian Tempeh-Quinoa Salad with Wild Greens
Asian Tempeh-Quinoa Salad with Wild Greens Prep time: Cook time: Total time: Serves: Have a tasty, protein packed salad on the table in less than 20 minutes with this Asian tempeh-quinoa salad with wild greens, made with a Eat Smart Gourmet Vegetable Salad Kit as a shortcut! Ingredients Asian Tempeh-Quinoa Salad: 8 ounces tempeh, crumbled…
Kale salad with toasted coconut
Kale salad with toasted coconut Prep time: Cook time: Total time: Serves: Kale salad with toasted coconut and sesame oil – this fantastic salad has it all: it’s crunchy, it’s salty, it’s satisfying, and feels like comfort food, yet is a health bomb. Ingredients kale coconut sesame seeds sesame oil garlic soy sauce Instructions View…
Spicy Chipotle Butternut Squash & Chickpea Salad
Spicy Chipotle Butternut Squash & Chickpea Salad Prep time: Cook time: Total time: Serves: Chipotle roasted chickpeas and butternut squash salad over a bed of massaged kale and topped with a handful of pumpkin seeds. Enjoy warm or cold. Ingredients Salad: 1 very large bunch of kale, ribs removed and chopped 1 tablespoon extra virgin…
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