Grilled Pineapple Tofu Skewers Prep time: Cook time: Total time: Serves: 18 skewers Grilled pineapple tofu skewers with spicy ginger mango BBQ sauce Ingredients 1 teaspoon olive oil 2 garlic cloves, minced ¼ small yellow onion, diced 1 tablespoon ginger, minced 2 tablespoons apple cider vinegar 2½ tablespoons honey ¼ cup + 1 tablespoon good-quality…
Mango Sorbet Bars
Mango Sorbet Bars Prep time: Cook time: Total time: Serves: Mango Sorbet Bars made from only 6 ingredients and are vegan, gluten free, paleo, and free of refined grains and sugars! A sweet treat that is perfect for the warm summer weather. Ingredients Crust ½ cup macadamia nuts, toasted ¼ cup unsweetened shredded coconut, toasted…
Mango, beetroot and cherry smoothie
Mango, beetroot and cherry smoothie Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 2 people An easy delicious smoothie. Ingredients 1 beetroot, washed and peeled 1 mango, peeled and stoned 10 cherries, washed and stoned A squeeze of lime juice 4 crushed pistachios Instructions View the full recipe at yummyvege →
Mango Sriracha Dressing on Cucumber Noodles with Tempeh & Broccoli
Mango Sriracha Dressing on Cucumber Noodles with Tempeh & Broccoli Prep time: Cook time: Total time: 15 minutes Serves: 1 serving I really love sriracha and am always looking for new ways to use it. I love this sauce – it was really easy to make and I’ve had enough leftovers for a few meals….
Manghurt (vegan mango lassi)
Manghurt Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 Fruity, creamy, healthy – the Manghurt, a vegan mango lassi! Ingredients 1 medium sized mango or 1 cup mango puree 1 cup cashews, soaked for at least a couple of hours or overnight 1 tablespoon chia seeds (or flaxseeds) 1-2 teaspoons turmeric…
Sesame-Hummus Bites with Mango-Tahini Dressing
Sesame-Hummus Bites with Mango-Tahini Dressing Prep time: Cook time: Total time: 20 minutes Serves: 20 These Sesame-Hummus Bites are a perfect salad topper, especially drizzled in Mango-Tahini Sauce. Ingredients SESAME HUMMUS BITES 1-1/2 C Cooked chickpeas (1 can) 2 Tbsp Tahini 3 Tbsp Lemon juice 3 Tbsp Water 1/2 tsp Salt 1/2 tsp Paprika Pepper…
Grilled halloumi tacos with mango salsa
Grilled halloumi tacos with mango salsa Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: Serves 2 These grilled halloumi tacos are stuffed with a fresh and juicy mango salsa – the salty cheese goes just perfectly with the sweet fruit. A match made in heaven! Ingredients For the mango salsa:…
Tropical Ice Pops
Tropical Ice Pops Prep time: 10 minutes Cook time: 2-3 hours (freezing) Total time: Serves: 6 Ice Pops These ice pops are easy to make and contain only a few ingredients: mango, pineapple, coconut, and maple syrup! Ingredients 1 cup mango, fresh or frozen 3/4 cup pineapple, fresh or frozen 1 cup unsweetened coconut beverage,…
Tropical Hot Cross Buns
Tropical Hot Cross Buns Prep time: Cook time: Total time: Serves: 12 buns A sunny twist on the classic Easter bun, studded with candied papaya, mango, pineapple and enriched with coconut milk. Ingredients BUNS: ½ cup coconut milk, warmed 1 cup mixed dried fruit (papaya, pineapple, mango), chopped into small cubes 2 tbsp unsweetened shredded…
Vegan Mango Pineapple Mousse
Vegan Mango Pineapple Mousse Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: 4-5 Cups A deliciously light treat made with mangoes, pineapple, soft tofu, maple syrup, and vanilla extract! Ingredients 1 14-ounce package of silken or soft tofu 2 cups frozen mango, thawed 1/2 cup frozen pineapple, thawed 1 1/2 TBS…
Banana Mango Strawberry Muffins
Banana Mango Strawberry Muffins Prep time: 15 minutes Cook time: 20-25 minutes Total time: 35-40 minutes Serves: 12 muffins Light and moist “bangoberry” muffins to brighten up the morning or to enjoy as a dessert. Ingredients 2 overripe bananas 1 cup mangoes, fresh or frozen 1 cup strawberries 2 eggs 1 cup whole wheat pastry…
Green Monster Ice Pops
Green Monster Ice Pops Prep time: 5 minutes Cook time: 2-3 hours (freezing) Total time: 2-3 hours Serves: 6 Ice Pops Tasty green treats made with avocados, bananas, spinach, mangoes, and almond milk Ingredients 1 medium avocado, pitted 1 medium banana, fresh or frozen 1 cup mango, fresh or frozen 2 cups baby spinach 1…