Pasta with Kidney Bean Sauce Prep time: Cook time: Total time: Serves: Pasta with kidney bean sauce takes just 15 minutes tomake, requires only a few, budget-friendly ingredients, but tastes unbelievable good. Ingredients 200 gr/7 ounce pasta of your choice (I used GF corn spaghetti) 1 onion 2 cloves of garlic 1 can of kidney…
Linguine with Roasted Cauliflower, Yoghurt and Lemon
Linguine with Roasted Cauliflower, Yoghurt and Lemon Prep time: 3 minutes Cook time: 31 minutes Total time: 34 minutes Serves: 4 Whole wheat linguine tossed with roasted cauliflower, yoghurt, lemon, and almonds to make a quick and delicious weeknight meal. Ingredients 1 head cauliflower, chopped into bite sized florets 2 tsp olive oil ½ lb/…
Pasta with Chipotle Cream Sauce
Pasta with Chipotle Cream Sauce Prep time: Cook time: Total time: Serves: This Pasta with Chipotle Cream Sauce will change up your basic pasta routine. Smoky chipotle peppers lend a bit of heat while the cotija cheese makes it incredibly creamy and delicious. Ingredients 1 tablespoon extra-virgin olive oil ½ onion, chopped 3 garlic cloves,…
Farro Fusilli with Broccoli
Farro Fusilli with Broccoli Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Farro Fusilli with broccoli sautéed in the skillet with extra virgin olive oil, garlic, sea salt and chili pepper and topped with Parmigiano. Ingredients 200 g pasta (in my case, spelt fusilli) 300 g broccoli, trimmed, washed,…
Healthy Vegetarian Lasagna Rolls
Healthy Vegetarian Lasagna Rolls Prep time: 30 min Cook time: 25 min Total time: 55 min Serves: 4 These vegetarian lasagna rolls are a speedy alternative to lasagna for an easy and healthy dinner! Ingredients 9 whole wheat lasagna noodles 10 oz ricotta cheese 6 oz cottage cheese (or ricotta cheese) 1 oz shredded Parmesan…
Creamy Saffron Fettuccine with Roasted Cauliflower, Walnuts & Figs
Creamy Saffron Fettuccine with Roasted Cauliflower, Walnuts & Figs Prep time: Cook time: Total time: Serves: A silky saffron cream sauce is divine paired with homemade fettuccine, roasted cauliflower, crunchy walnuts and dried figs. Ingredients Pasta: 3 cups all-purpose flour (I split mine 50/50 with white whole wheat flour) 1 teaspoon salt 2 tablespoons extra-virgin…
Our Favorite Adaptable Pesto
Our Favorite Adaptable Pesto Prep time: Cook time: Total time: Serves: An easy, economical pesto recipe that fits with your budget and taste! Ingredients 2 garlic cloves 3 (packed!) c. dark leafy greens, such as kale or spinach (choose something you like the taste of!) ¼ c. hemp seeds 2 T. lemon juice ½ t….
Pasta with Sunflower Seed and Parsley Sauce
Pasta with Sunflower Seed and Parsley Sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 A quick pasta dish with an unusual, fresh tasting sauce, ideal for a week night dinner. Ingredients 1 1/2 cups raw sunflower seeds 3 tbsp nutritional yeast Juice of 1/2 a lemon Handful of…
Vegan One Pot Pasta in a Creamy Mushroom Sauce
Vegan One Pot Pasta in a Creamy Mushroom Sauce Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Short on time but need to get dinner on the table? With a few pantry essentials dinner is only 20 minutes way. Ingredients 400g mushrooms, sliced 2 shallots, diced 2 tbs olive…
Vegan Cacio e Pepe
Vegan Cacio e Pepe Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: about 4 This vegan version of the cheese-and-black-pepper pasta staple comes remarkably close to the real thing. Ingredients FOR THE CASHEW PARMESAN: 1/2 cup raw whole cashews 2 tablespoons nutritional yeast 1/2 teaspoon kosher salt or sea salt…
Creamy Roasted Red Pepper Pasta
Creamy Roasted Red Pepper Pasta Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 This Creamy Roasted Red Pepper Pasta is super sneaky and packs tons of veggies right into the sauce. The ultra creamy, stick to your lips alfredo is packed with smoky, tangy, charred roasted red pepper flavor….
Gruyere and Cauliflower Mac and Cheese
Gruyere and Cauliflower Mac and Cheese Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 6 Lightened up and boasting a whole head of hidden cauliflower instead of cups of cream, this Gruyere and Cauliflower Mac and Cheese is rich and decadent, with only half the guilt. Ingredients 1 large head…
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