Roasted Vegetable Power Bowl Prep time: Cook time: Total time: Serves: 2 salads Roasted vegetables, almonds and quinoa make for a hearty salad. Topped with a vegan tahini-based dressed. Ingredients For the Salad 1 medium sweet potato, peeled and cut into 1-inch cubes 2 small beets, trimmed, peeled and cut into 1-inch cubes 2 cups…
Mexican Quinoa, Black Bean and Avocado Mix
Mexican quinoa, black bean and avocado mix Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 Fluffy quinoa combined with traditional Mexican ingredients such as black beans, corn, spices, lime juice and avocado. This dish tastes delicious on its own as a healthy, high-protein salad or served with sour cream…
Easy and Quick Quinoa Salad
Easy and Quick Quinoa Salad Prep time: 15 minutes Cook time: Total time: Serves: 3 This Easy and Quick Quinoa Salad is vegan and gluten free. It is also tossed in a homemade vinaigrette dressing, loaded with beans, red onions, pepper and parsley! A quick and easy salad that will leave you feeling great and…
Meyer Lemon Quinoa
Meyer Lemon Quinoa Prep time: 12 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 cups Meyer Lemon Quinoa made with coconut oil, shallot and thyme, with a touch of honey. An easy recipe to get on the stove in only 12 minutes. Ingredients 1 tablespoon coconut oil 1 small shallot, minced 2…
Roasted Vegetable Quinoa Bowls with Tahini Drizzle
Roasted Vegetable Quinoa Bowls with Tahini Drizzle Prep time: 5 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Roasted Vegetable Quinoa Bowls With Tahini Drizzle – a 30 minute vegetarian meal, loaded with protein, fiber and vitamins. Great for those on a gluten free diet and also vegan. Instructions Quinoa: ¾ cup…
Quinoa Chocolate Cake
Quinoa Chocolate Cake Prep time: Cook time: Total time: Serves: Makes two cakes A recipe for a flour-less chocolate cake made with two whole cups of cooked quinoa. Ingredients For the Cake: 2/3 cup quinoa 1 1/3 cups water 1/3 cup milk 4 large eggs 1 tsp. vanilla extract 3/4 cup (12 tablespoons) unsalted butter,…
Gluten Free & Vegan Mint Mocha Cookies
Gluten Free & Vegan Mint Mocha Cookies Prep time: Cook time: Total time: 12 minutes Serves: 11 to 12 small cookies One bowl. Gluten free. Vegan. Soft baked. Minty mocha goodness. All of this in your mouth in under 15 minutes. Ingredients ½ cup oats*, ground into flour ¼ cup quinoa, ground into flour ¼…
Roasted Squash Pizza with Gluten-free Cauliflower Crust
Roasted Squash Pizza with Gluten-free Cauliflower Crust Prep time: 25 minutes Cook time: 55 minutes Total time: 1 hour 20 minutes Serves: 6-8 Gluten-free, dairy-free and oh-so-seasonal, this veggie-packed pizza has all of the yumminess of a traditional white-sauce pizza. Roasted squash and garlic, with nutritional yeast and spices, create a nice base in place…
Vegan Quinoa Pizza Crust
Vegan Quinoa Pizza Crust Prep time: Cook time: 1 hour Total time: Serves: 1-2 This pizza quinoa crust is glutenfree, vegan and super healthy! It is different to your usual pizza crust, but nonetheless more than just delicious! Ingredients quinoa balsamic vinegar dried Italian herbs (whatever you prefer) salt Instructions View the full recipe at…
Winter Vegetables Ragout with Kale and Quinoa
Winter Vegetables Ragout with Kale and Quinoa Prep time: 15 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 30 minutes Serves: 4 A ragout of winter vegetables: turnip, carrots, Brussels sprouts and pumpkin, tossed in a tomato sauce with kale and quinoa. A healthy one-pot vegan stew. Ingredients 3 tbsp olive oil…
Quinoa Chickpea and Spinach Soup
Quinoa Chickpea and Spinach Soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 large bowls A hearty vegetable one-pot soup that’s packed full of healthy protein from quinoa, spinach and chickpeas! Ingredients 1 tablespoon olive oil 1 yellow onion, diced 3 cloves garlic, minced 3 carrots, chopped 3 cups…
Quinoa and Black Bean Burrito Bowl
Quinoa and Black Bean Burrito Bowl Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 burrito bowls This Quinoa and Black Bean Burrito Bowl is such a quick and easy meal that is deliciously nutritious, filling and topped with a creamy chipotle dressing! Ingredients 3 cups cooked quinoa ½ onion,…
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