Spanish Vegetable Rice Prep time: Cook time: Total time: Serves: This Spanish vegetable rice is perfect for those days you want to cook something fancy, but don’t want to spend hours in the kitchen. It tastes like heaven! Ingredients ½ cup brown rice (100 g) Extra virgin olive oil 4 sliced cloves of garlic ½…
Mock Bulgogi
Mock Bulgogi Prep time: Cook time: Total time: Serves: Try this vegan bulgogi with ginger and red pepper flakes countered by sugar and tamari sauce. Carrots and green onions add some color with sesame seeds giving a nutty crunch. Serve it over rice for a great meal. Ingredients texturized vegetable protein ginger brown sugar chili…
Vegetable Paella
Vegetable Paella Prep time: Cook time: Total time: Serves: Brimming with fresh vegetables, this flavorful paella is a vegetarian version of the Spanish classic. Ingredients 3 tablespoons olive oil ½ a small yellow onion, thinly sliced 1 small fennel bulb, thinly sliced 2 garlic cloves, crushed or minced 1 cup sliced cremini mushrooms 1 zucchini,…
Brown Rice Stir-Fry with Vegetables
Brown Rice Stir-Fry with Vegetables Prep time: Cook time: Total time: Serves: I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I’m sure you’ll love it! Ingredients ½ cup brown rice (100 g) 1 cup red cabbage (80 g) ½ head of broccoli ½ red bell…
Biryani-Inspired Autumn Vegetable Rice
Biryani-Inspired Autumn Vegetable Rice Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4-6 This Indian-inspired, aromatic rice dish boasts butternut squash, cauliflower, cashews, golden raisins, and autumn-perfect spices. And it’s one of my favorite recipes for fall! Ingredients FOR THE RICE: 2 teaspoons olive oil 1 cup Royal® brand Basmati…
Easy Pineapple Fried Rice
Easy Pineapple Fried Rice Prep time: Cook time: Total time: 10 min Serves: 3 to 4 Easier and much healthier than take out! 10 minutes and one pan is all you’ll need for this yummy weeknight dinner. Ingredients 1 tsp coconut oil 2 large cloves of garlic, minced 1 cup pineapple chunks 1 cup frozen…
Mushroom and Zucchini Creamy Coconut Sauce
Mushroom and Zucchini Creamy Coconut Sauce Prep time: Cook time: Total time: Serves: A simple, jet hearty summer dish to indulge your senses. Use different colours of zucchini, to make it pop! It is a fusion of oriental and western cuisine, that even kids will love. Ingredients 1 yellow zucchini 1 green zucchini 1 cup…
Butternut Squash Basmati Rice
Butternut Squash Basmati Rice Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 4 This quick and easy rice dish is full of Fall flavor! Serve up Butternut Squash Basmati Rice for a weeknight dinner or at the holiday table. Ingredients 1 medium butternut squash, peeled, seeded, and diced 2 tablespoons…
Parsnip Rice with Fresh Thyme and Sage
Parsnip Rice with Fresh Thyme and Sage Prep time: Cook time: Total time: Serves: 4 to 6 Parsnip “Rice” with Fresh Thyme & Sage is a nutty, flavorful substitute to rice. Serve with your favorite protein and additional sides for a cozy fall dinner or a holiday meal. Ingredients 4 large parsnips 1-2 heaping TB…
Middle Eastern Mujaddara Lentil Pilaf Rice
Middle Eastern Mujaddara Lentil Pilaf Rice Prep time: Cook time: Total time: Serves: A Middle Eastern lentil and carrot pilau rice, spiced with earthy cumin and topped with caramelised onions. Ingredients For the Rice: 2 tbs oil 1 red onion, sliced finely 1 tsp salt + more to season to taste 1 tsp cumin 1…
One Skillet Mexican Rice Casserole
One Skillet Mexican Rice Casserole Prep time: Cook time: Total time: Serves: An easy dinner with almost zero clean-up! Gluten-free w/ vegan option. Ingredients 1 small red onion, diced 1 tablespoon extra virgin olive oil 2 teaspoons cumin 1 teaspoon chili powder 1 teaspoon smoked paprika 1/2 teaspoon salt 1 teaspoon dried oregano 1 red…
Nourishing Brown Rice Bowl
Nourishing Brown Rice Bowl Prep time: Cook time: Total time: Serves: This brown rice bowl with veggies and maple-tahini sauce is the perfect comforting autumn dinner. It’s also quick and easy to make this super healthy dish. Ingredients 1 can of chickpeas 1 sweet potato ⅔ cups of brown rice 5 cups of tightly packed…
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