No fuss fruit yogurt Prep time: Cook time: Total time: 5 minutes Serves: Those yogurts take only 5 minutes to make and are perfect for meal prep Ingredients Vegetal yogurt Natural fruit syrup Instructions View the full recipe at In the mood for food →
Raisin Buns
Raisin Buns Delicious and fluffy vegan raisin buns. Ingredients soybean curd flour (whole grain) soy milk agave syrup baking powder raisins shredded coconut for decoration (optional) Instructions View the full recipe at The Berry Cat →
Soyrizo Veggie Quesadillas
Soyrizo Veggie Quesadillas Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 Soyrizo Veggie Quesadillas-Seasoned soy meat mixed with zucchini, spinach, with two types of cheese & stuffed inside a crispy tortilla. Weight Watchers friendly. Ingredients 1 Pound (12 Ounces) Veggie Crumbles (I use Lightlife Smart Ground Original Crumbles) 2…
Vegan Mushroom Stroganoff with Roasted Potatoes
Vegan Mushroom Stroganoff with Roasted Potatoes Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Vegan mushroom stroganoff with roasted potatoes is so good! It’s creamy, savoury and loaded with delicious flavours, it’s just the perfect comfort food. Ingredients 500 g/1,1 lbs baby potatoes 1 tbsp apple cider…
Teriyaki Tempeh Lettuce Wraps
Teriyaki Tempeh Lettuce Wraps Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 A protein-packed dinner that’s ready in 30 minutes, these Teriyaki Tempeh Lettuce Wraps are a delicious light recipe that won’t weigh you down! Ingredients 1 8-ounce package tempeh ⅓ cup organic soy sauce 2½ tablespoons coconut sugar…
Mexican Sweet Potato Hash
Mexican Sweet Potato Hash Prep time: Cook time: Total time: 30 minutes Serves: Soyrizo, bell pepper & onion are added to this delicious & easy Mexican Sweet Potato Hash recipe that’s gluten free & made in only 30 minutes! Wrap it up in a tortilla for the ultimate breakfast tacos! Ingredients 2 lbs sweet potatoes…
Roasted Broccoli Barley Bowls + Creamy Tahini Dressing
Roasted Broccoli Barley Bowls + Creamy Tahini Dressing Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 4 servings A flavor packed creamy tahini dressing tossed over roasted broccoli, barley and toasted walnuts – these Roasted Broccoli Barley Bowls are sure to fill you up and make you happy! Ingredients Barley 1 cup…
Spicy maple baked tofu
Spicy maple baked tofu Prep time: Cook time: Total time: Serves: Extra-firm tofu marinated with maple syrup, sriracha and soy sauce and baked to golden brown perfection. Ingredients 1/4 cup soy sauce 1/4 cup rice vinegar 2 tbsp maple syrup 2 tbsp sriracha 1 tbsp sesame oil 1 block extra-firm tofu Instructions View the full…
Vegan Mayonnaise
Vegan Mayonnaise Prep time: Cook time: Total time: Serves: Vegan mayonnaise is healthier and also cholesterol-free. You only need 4 ingredients to make it and it’s ready in just 2 minutes! Ingredients 1 cup unrefined sunflower oil (220 g) ½ cup unsweetened soy milk (120 g) 2 tsp of apple cider vinegar Sea salt to…
Tempeh Bacon
Tempeh Bacon Prep time: Cook time: Total time: Serves: This tempeh bacon is healthier than regular bacon, has less fat and is cholesterol-free. Ingredients 5 oz tempeh (140 g) 1 tbsp soy sauce or tamari 1 tbsp extra virgin olive oil for the marinade + extra virgin olive oil to taste for frying the bacon…
Sweet Chili Baked Tofu
Sweet Chili Baked Tofu Prep time: Cook time: Total time: Serves: 2 Servings A four ingredient recipe for Sweet Chili Baked Tofu. It’s sweet. It’s spicy. It makes tofu taste delicious. Ingredients 14 oz block extra firm tofu 1/4 cup Bragg’s Liquid Aminos, coconut aminos, or low-sodium soy sauce 1/4 cup cornstarch 1/4 to 1/3…
Penne with Chard & Lemon (Tofu) Béchamel
Penne with Chard & Lemon (Tofu) Béchamel Prep time: Cook time: Total time: Serves: 6 Cozy late fall comfort food. Penne is tossed with sautéed Swiss chard, onions, and a lemony (tofu!) bechamel sauce. Ingredients Lemon Béchamel 350g silken tofu (‘lite-firm’) ⅓ cup soy milk or water Zest of 1 lemon 2 tbsp lemon juice…