Roasted Chickpea Snack Prep time: Cook time: Total time: Serves: Roasted Chickpea Snack – wonderfully addictive healthy snack! Crunchy crispy, and nutty. Only two ingredients! Ingredients 2 cups cooked chickpeas (or garbanzo beans) 1-2 teaspoons oil (sunflower, olive, coconut…) Instructions View the full recipe at Diet Taste →
Indian Summer Salad and Mint Lassi
Indian Summer Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A quick Indian salad and mint lassi for hot summer nights! Ingredients For the salad: Butter lettuce Half a can of drained chickpeas or cooked channa Cilantro dressing/ Coriander chutney with a little lime juice, vinegar and olive…
Spicy Roasted Chickpeas
Spicy Roasted Chickpeas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Spicy Roasted Chickpeas. This recipe is light, incredibly easy to prepare and you can use your favorite spices. This recipe is also vegan and gluten-free. Ingredients 1 cup chickpeas (200 grams) Juice of half a lemon 1 tsp…
Chili Cauliflower Rice Bowl
Chili Cauliflower Rice Bowl Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-5 Servings Vibrant and light cauliflower rice bowl full of fragrant spices and topped with roasted chili chickpeas. {Vegan + Gluten-Free} Ingredients Roasted Chickpeas: 1 15-ounce can of chickpeas or garbanzo beans, drained and rinsed 1 TBS olive…
Grilled Jerk Tofu & Pineapple Skewers
Grilled Jerk Tofu & Pineapple Skewers Prep time: Cook time: Total time: Serves: 12 Sweet and Spicy. These Grilled Jerk Tofu & Pineapple Skewers taste like summer! Ingredients 1 350g/12oz pkg Firm tofu, drained and pressed 1 Medium pineapple, skin removed, cored and cut into 1-1/2″ cubes 2 Red peppers cut into 1-1/2″ pieces Marinade:…
Brown Rice and Pinto Bean Salad with Poblanos and Red Bell Pepper
Brown Rice and Pinto Bean Salad with Poblanos and Red Bell Pepper Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 6 servings Brown Rice and Pinto Bean Salad with Poblanos, Red Bell Peppers, and a spicy dressing. Ingredients 3 cups cooked brown rice, cooled or chilled 3 cups cooked pinto beans (I…
Chorizo Tempeh Tacos
Chorizo Tempeh Tacos Prep time: Cook time: Total time: Serves: 4 Perfect vegan man food! Spicy chorizo-spiced tempeh, potatoes and red peppers served in a corn tortilla. Ingredients 1 tablespoon chili powder 2 teaspoons smoked paprika 1 teaspoon cumin 1/2 teaspoon coriander 1/4 teaspoon oregano 1/4 teaspoon thyme Pinch of cinnamon 1 tablespoon extra-virgin olive…
Spicy Tofu Burger
Spicy Tofu Burger Prep time: Cook time: Total time: Serves: It may be a tofu burger, but it’s anything but bland! Ingredients 16 ounces extra-firm, organic tofu 2 large organic eggs 1/2 cup whole wheat panko breadcrumbs 1/2 cup cashews 1/2 cup pumpkin seeds 1/2 cup sliced mushrooms 1 tablespoon dijon mustard 1 tablespoon soy…
Sriracha Cauliflower Bites
Sriracha Cauliflower Bites Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2-3 A spicy sweet baked cauliflower appetizer/snack for those grey, rainy days! Ingredients Cauliflower Flour Water Sriracha sauce Oil Salt Mango smoothie juice Maple syrup Sriracha sauce Rice flour or thickening agent Instructions View the full recipe at The…
Vegetarian Pozole
Vegetarian Pozole Prep time: Cook time: Total time: Serves: 4-6 The vegetarian version is so full of flavor nuances, you will never miss the meat. Dried ancho chilies, vanilla bean, cocoa powder and chipotle bring some serious depth of flavor. The array of toppings makes this a complete and satisfying meal. Ingredients 1 1/2 cups…
Japanese-Spiced Sweet Potato Fries
Japanese-Spiced Sweet Potato Fries Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: 2-3 Servings Sweet potato fries flavored with Japanese seasonings. They have a subtle sweet flavor and a spicy kick! Ingredients 2 medium sweet potatoes, peeled and sliced 1 TBS olive oil 1 pinch sea salt 1 TBS furikake…
Jamaican Jerk Tofu Bowl with Collards
Jamaican Jerk Tofu Bowl with Collards Prep time: Cook time: Total time: Serves: Sweet and spicy jerk tofu, sliced avocado and garlicky collards served over a bed of brown rice Ingredients For the tofu: 1 lb extra-firm tofu, drained ½ large sweet onion, chopped 4 cloves garlic 2 tablespoons fresh diced ginger Juice of 2…