hemp seed + flax oil basil pesto w/ penne & roasted vegetables Prep time: Cook time: Total time: Serves: This pasta is one of my favorites made from an organic, non-GMO blend of quinoa and corn flours. Add in the roasted vegetables and omega-packed flax oil, hemp seed pesto – and you have one vibrant,…
Roasted Radishes
Roasted Radishes Prep time: Cook time: Total time: Serves: 2-4 Roasting radishes makes them less spicy. They make a great side dish or a topping for salads. Ingredients 1 bunch radishes (about 6-8 radishes) About 1 tablespoon extra-virgin olive oil 1/4 tsp. salt 1/4 tsp. pepper 1 lemon wedge Instructions View the full recipe at…
Quinoa and Pea Shoot Salad
Quinoa and Pea Shoot Salad Prep time: Cook time: Total time: Serves: 4 Cooked quinoa and pea shoots create a bed for roasted asparagus, cauliflower and strawberries in this gorgeous Spring salad. Ingredients For the Salad: 1 cup quinoa 2 cups water 3 tablespoons extra-virgin olive oil, divided 1/2 tsp. salt, divided 1/2 tsp. black…
Ginger Rhubarb Compote
Ginger Rhubarb Compote Prep time: Cook time: Total time: Serves: 4 A super simple ginger rhubarb compote featuring flavours of orange and ginger. Perfect in yogurt parfaits or on top of pancakes. Ingredients 2 cups rhubarb (fresh or frozen), chopped ½ cup natural cane sugar ½ cup water 1 Tbsp ginger 1 orange, juiced Instructions…
Ricotta and radish mini bagels
Ricotta and radish mini bagels Prep time: Cook time: Total time: Serves: Mini bagels topped with lemon-and herb-spiked ricotta cheese and thinly sliced radishes – a great spring appetizer for Easter or a shower! Ingredients 6 mini whole wheat bagels, split 2 tbsp extra-virgin olive oil 1 475-g container ricotta cheese Juice and zest of…
Green Quinoa Bowl with Asparagus and Zucchini
Green Quinoa Bowl with Asparagus and Zucchini Prep time: Cook time: Total time: Serves: This veggie-packed green quinoa bowl with asparagus and zucchini is a simple and healthy spring meal, comforting, filling and simply delicious! Ingredients 1/2 cup of quinoa 3 baby zucchini or 1 large one 5-10 green asparagus 1 can of white beans…
Carrot Magic Cake
Carrot Magic Cake Prep time: Cook time: Total time: Serves: Carrot Magic Cake – 1 batter during baking magically separates into 3 layers: dense on the bottom, custard in the middle, sponge on top; step-by-step instructions. Ingredients 4 eggs, separated, at room temperature a few drops of lemon juice 1 Tbsp water ½ cup +…
Spring Quinoa Bowl
Spring Quinoa Bowl Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 This spring quinoa bowl celebrates spring with asparagus, peas and rocket tossed with lemon, quinoa, feta and basil. Spring has sprung! Ingredients 1 cup dried quinoa 1 tbsp olive oil 1 bunch of asparagus, the woody ends cut…
Spring Buckwheat Risotto
Spring Buckwheat Risotto Prep time: Cook time: Total time: Serves: Spring buckwheat risotto with peas, spinach, chive oil, and crispy roast leeks. Vegan and gluten-free. Ingredients 1 cup buckwheat groats, soaked overnight and strained 1 1/2 cups homemade vegetable broth, plus more if needed 1 cup spinach 1/2 cup peas 2 leeks, pale parts only…
Gluten Free Cornmeal Pancakes with Candied Kumquats
Gluten Free Cornmeal Pancakes with Candied Kumquats Prep time: Cook time: Total time: Serves: 10 4″ pancakes Extra fluffy pancakes topped with refined sugar-free candied kumquats for a bright spring breakfast. Ingredients CANDIED KUMQUATS: ¼ cup coconut sugar 2 tbsp honey ½ cup water A dash of pure vanilla extract 2 cups fresh kumquats, washed,…
Hummus Veggie Pizza
Hummus Veggie Pizza Prep time: Cook time: Total time: Serves: 1 pizza Hummus Veggie Pizza is the perfect healthy and easy meal. It’s simple and light . . . the perfect meal for sitting on a porch on a warm spring evening. Ingredients 1 cup hummus 1 cup ricotta cheese, divided 1 cup broccoli florets…
Creamy Vegan Wild Garlic Spring Pasta
Creamy Vegan Wild Garlic Spring Pasta Prep time: Cook time: Total time: Serves: Wild garlic spring pasta is delicious and quick vegan dish. It is the perfect way to celebrate the first spring sunshine! Ingredients 1 cup of frozen peas 300 g pasta of your choice 1 cup of cashews (preferably soaked for 4-8 hours)…
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