Garlic + Lemon + Herb Acorn Alfredo Prep time: Cook time: Total time: Serves: This dish is heart warming to the core. Serious comfort food that lacks the guilt. Ingredients Roasted Grape Tomatoes: 1 pound fresh grape tomatoes halved Light drizzle of olive oil Salt + Pepper Alfredo: 3/4 cup plain almond milk 1/2 teaspoon…
Butternut Squash-Chickpea Curry
Butternut Squash-Chickpea Curry Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 8 This simple, vegetarian green curry is healthy, delicious and has just the right amount of spices to warm your body up. It’s mild and slightly sweet taste makes this a family favorite. Ingredients 1 tablespoon Oil 1 yellow…
Pasta with Butternut Squash Sage Sauce
Pasta with Butternut Squash Sage Sauce Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 This creamy butternut squash sage sauce is simple, quick, and can be enjoyed with any kind of pasta. Ingredients 2 tbsp butter 1 tbsp olive oil 1 large sprig of sage 1 small onion ½…
“Out of the Woods” Delicata & Kale Farro
“Out of the Woods” Delicata & Kale Farro Prep time: Cook time: Total time: Serves: 2 to 6 servings Inspired by one of Taylor Swift’s newest hits, this maple-roasted delicata squash and garlicky kale farro will blow your taste- buds “out of the woods”! Ingredients FARRO: 1/2 cup farro 1/2 cup each of vegetable broth…
Twice Baked Spaghetti Squash
Twice Baked Spaghetti Squash Prep time: 30 minutes Cook time: 1 hour 40 minutes Total time: 2 hours 10 minutes Serves: 4 servings This recipe is my low calorie take on baked spaghetti. I use spaghetti squash instead of spaghetti noodles. Ingredients 18 oz. (~500 g) cooked spaghetti squash 8 egg whites (9.25 oz. or…
White Cheddar Baby Portobello, Broccoli and Squash Casserole
White Cheddar Baby Portobello, Broccoli and Squash Casserole Prep time: Cook time: Total time: Serves: This was simple, healthy and delicious. My squash hating kids loved it! Ingredients 3 lbs acorn (unpeeled) or butternut squash, cut into 1/2″ slices 1.5 lbs baby portobello (brown mushrooms), sliced 1 large onion, sliced in half moons 4 garlic…
Butternut Squash & Black Beans Enchiladas
Butternut Squash & Black Beans Enchiladas Prep time: Cook time: Total time: Serves: 4 A comfy dish for autumn dinners Ingredients 200g dried black beans, soaked overnight 1 small butternut squash Salt and pepper Olive oil 1 onion, peeled and chopped 3 cloves garlic, peeled and chopped 1tsp ground cumin 2tsp chilli powder 2tsp smoked…
Butternut Squash Chili
Butternut Squash Chili Prep time: Cook time: Total time: Serves: 4 This chili is chock-full of beans, squash, and tomatoes for a hearty meatless dish anyone will love! With a touch of cinnamon to make the folks enjoying this chili say “hmmm…what is that?” this dish will quickly turn into a family tradition for those…
Delicata Squash Za’atar
Delicata Squash Za’atar Prep time: Cook time: Total time: Serves: Simple ingredients and quick roasting make a fast side dish perfect for busy weeknights. Ingredients 2 delicata squash 1 tablespoon za’atar 1 tablespoon dried parsley 1/2 teaspoon salt Olive oil for serving Instructions View the full recipe at Paleo + Life →
Stove-Top Butternut Squash Mac & Cheese
Stove-Top Butternut Squash Mac & Cheese Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4-6 Tender pasta generously slathered in quite possibly the most velvety, rich, and creamy cheese sauce you’ve ever encountered … seriously decadent and totally worth it. Ingredients 1/2 pound (8 ounces) pasta (macaroni, rotini, penne, or…
Roasted Roots Rainbow Salad
Roasted Roots Rainbow Salad Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 4 Roasted beets, squash, red peppers and sweet potatoes plus quinoa, avocado, and spinach Ingredients 1 lb beets olive oil salt and pepper 1 small delicata squash, halved, seeds scooped, cut into 1/4″ half moons 2…
Ethiopian Groundnut Wat (stew)
Ethiopian Groundnut Wat (stew) Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 6 You definitely will get out of your ‘comfort zone’ of cooking with this very flavorful stew from Ethiopia. Roasted veggies are slowly simmered in a thick and creamy sauce of almond butter and ‘exotic’ yet not hard…
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