Sexy Veggie Lentil Stew | so easy it cooks itself Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 The sexiest lentil stew you have ever eaten. A nutritional powerhouse, this recipe is here to kickstart your year – and your health. Ingredients 1 cup red lentils 1 cup rice…
Red Kuri Squash and Fennel Soup with Savory Granola
Red Kuri Squash and Fennel Soup with Savory Granola Prep time: Cook time: Total time: Serves: about 6 A pureed roasted red kuri squash, fennel, apple and shallot soup topped with a savory, nutty granola. Ingredients For the Soup 1 medium red kuri squash 3 tablespoons extra-virgin olive oil 1 large fennel bulb, trimmed and chopped…
Vegan African Peanut Stew
Vegan African Peanut Stew Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 3 people A warming winter stew with sweet potatoes and peanut butter. Ingredients 2 tbsp extra virgin olive oil 1 onion 2 cloves of garlic 1 tsp cumin 1 tsp ground ginger 1/8 – 1/4 tsp hot chilli…
Moroccan Lentil Stew
Moroccan Lentil Stew Prep time: Cook time: Total time: 2 1/2 hours Serves: 8 servings Hearty vegetarian stew with the robust spices of Morocco. Ingredients 1TBSP olive oil 1 cup red onions, diced 1 cup carrots, diced 1 cup celery, diced 2 TBSP ginger root, minced 1 TBSP garlic, minced 1 TBSP parsley 1 TBSP…
One Pot Japanese Pumpkin Curry Stew
One Pot Japanese Pumpkin Curry Stew Prep time: Cook time: Total time: Serves: A rich, gluten free and vegan one pot pumpkin curry stew with Japanese curry seasoning. It’s the perfect recipe for easy fall dinners. Ingredients 2 tablespoons olive oil 1 onion, diced 1/2 teaspoon salt 2 cloves garlic, minced 1 14- ounce package…
Sweet Skillet Cornbread
Sweet Skillet Cornbread Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 8 Sweet Skillet Cornbread-Healthy & delicious twist on traditional cornbread. Fluffy cornbread with a layer of corn kernels & a touch of sweetness is the perfect side for any gumbo, stew, or chili. Ingredients 1 Cup Yellow Cornmeal ½…
Vegetarian Chili with Anasazi Beans
Vegetarian Chili with Anasazi Beans Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 8 This vegetarian chili made with Anasazi beans is easy and fast! Make ahead or make a double batch for a hearty dinner to serve with your favorite toppings. Ingredients 2 tablespoons olive oil 1 small onion…
Tagine of Butter Beans, Almonds and Prunes
Tagine of Butter Beans, Almonds and Prunes [Vegan, GF] Prep time: 30 minutes Cook time: 55 minutes Total time: 85 minutes Serves: 6-8 This Tagine of Butter Beans, Almonds and Prunes is sweet-and-sour, healthy, filling (in a good way) and of course delicious! [Vegan, GF] Ingredients for the stock (you could replace this with premade vegetable…
Sweet Potato Chili with Black Beans and Chocolate
Sweet Potato Chili with Black Beans and Chocolate Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 6 An easy, hearty vegetarian sweet potato chili with black beans and chocolate. Make ahead for weeknight dinners and let the flavors meld together. Ingredients 2 tablespoons olive oil 1 large onion,…
Mushroom Ragu with Creamy Polenta
Mushroom Ragu w/ Creamy Polenta [Vegan] Prep time: Cook time: Total time: Serves: 4 Mushroom Ragu w/ Creamy Polenta. Satisfying, intense, warming. Vegan. Ingredients 2 medium onions, finely chopped 2½ tbsp olive oil 2 medium carrots, diced 2 sticks celery, chopped 5 cloves garlic, finely chopped 800g (=1.8 lbs) mixed mushrooms (chesnut, button and portobello…
Vegetarian Chipotle Chili
Vegetarian Chipotle Chili Prep time: Cook time: Total time: Serves: This hearty vegetarian chipotle chili is the perfect way to warm up from the inside out on a chilly night. Top with sour cream, avocado, tortilla chips, and a squirt of fresh lime when serving. Ingredients 2 tablespoons olive oil 1 onion, chopped 2 bell…
20-Minute Vegan Fabada
20-Minute Vegan Fabada Prep time: Cook time: Total time: Serves: I love this simple vegan Spanish fabada recipe because you just need 20 minutes to make this comforting, nutritious, healthy stew, perfect for fall! Ingredients 2 tbsp extra virgin olive oil 4 cloves of garlic, sliced 1 onion, chopped 15 oz canned or cooked fabes,…