Blueberry Muffin Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 1-2 Make the most of those beautiful blueberries while they’re in season, this Blueberry Muffin Smoothie is the perfect way! Ingredients ½ cup oats 1 cup milk (almond, dairy, whatever you want) 1 ripe banana ¾ cup blueberries 1 tbsp almond…
The Cherry Flip
The Cherry Flip Prep time: Cook time: Total time: Serves: Perfect for the summer season this cocktail uses fresh cherries, to bring out the best in bourbon. Ingredients For Cherry Syrup: 2 cup cherries, pitted and stems removed 1 cup sugar 1 cup water For Cocktail: ¾ oz. cherry syrup ½ oz. lemon juice 2…
Raw Curry Broccoli Salad
This raw curried broccoli salad with sweet grapes and crunch walnuts is my easy answer to all of the above and it’s also a crowd pleaser for picnics and BBQs. No mayo, no bacon, no dairy- it’s squeaky clean and easy to make. I so hope you enjoy it!! Ingredients 1 head broccoli 5…
Grilled peach, mozzarella and basil sandwich
Grilled peach, mozzarella and basil sandwich Prep time: Cook time: Total time: Serves: 2 A vegetarian grilled peach, mozzarella and fresh basil sandwich – perfect for those lazy summer days! Ingredients 4 slices whole grain flax bread 1 large peach, pitted and sliced 4 oz sliced mozzarella cheese 8 basil leaves Canola oil spray Salt…
Sparkling Strawberry Lemonade
Sparkling Strawberry Lemonade Prep time: 5 min Cook time: Total time: 5 min Serves: Sparkling Sugar-Free Strawberry Lemonade Ingredients 8 large lemons 1/2 pint strawberries 2 litre (33.8 oz) bottles sparkling water (like San Pellegrino) 2 teaspoons liquid Stevia (found in the baking section of your grocers) (or sugar substitute of your choice) Ice, as…
Herb and goat butter grilled Corn
Herb and goat butter grilled Corn Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 2 Incredible journey of flavors: the sweetness of the corn, the smokiness from the char and heat of the barbecue, the freshness and uniqueness of each herb, sweet basil, peppery parsley, spicy oregano, smooth texture of…
Cucumber water 2 ways
Cucumber water 2 ways Prep time: 5 min Cook time: Total time: 5 min Serves: 1 to 1.5 litres Stay cool with these cucumber waters! The first one pairs the freshness of the cucumber with the sweetness of the watemelon and pepper-y basil, while the other one has a slight citrus-y flavours thanks to melissa…
Summer Apricot Cocktail
Summer Apricot Cocktail Prep time: 5 min Cook time: Total time: 5 min Serves: 1 Why is the humble little apricot held in such high esteem all over the world? This sweet and tangy summer sipper may hold some clues to the mystery! Ingredients 1 whole apricot, pitted and quartered 1 tsp light brown sugar…
Grilled Corn Salad Bowl
Grilled Corn Salad Bowl Prep time: Cook time: Total time: Serves: Grilled corn salad bowl with beluga lentils, quick pickled onions, avocado, chili, arugula, pine nuts and fresh basil. Ingredients 2 ears fresh corn ½ cup of beluga lentils ½ cup of quick pickled onions 1 avocado 4 handful of arugula ¼ cup of toasted…
Blissful Summer Salad
Blissful Summer Salad Prep time: Cook time: Total time: Serves: Greens with radishes, cucumbers, fava beans, and quinoa tossed in a refreshing mint dressing, perfect for the summer. Ingredients 1/2 cup quinoa, uncooked – if you are using pre-made quinoa, you need 1 cup cooked for this salad 1 cup watercress, washed and drained 1…
Blackberry Basil Bourbon Smash
Blackberry Basil Bourbon Smash Prep time: Cook time: Total time: Serves: 1 A summer smash cocktail featuring fresh blackberries, basil, and honey. Ingredients 1 Tbsp honey syrup 4 blackberries 3 basil leaves 1 ½ tsp lemon juice 1 ½ oz. bourbon soda water Instructions View the full recipe at lynsey loves food →
Cherry Lentil Salad
Cherry Lentil Salad Prep time: Cook time: Total time: Serves: 4-6 A simple summer salad packed with protein and the seasons freshest cherries! Ingredients 1 cup green lentils 1 cup cherries, pitted 1 small red onion, thinly sliced goat cheese, feta, grilled haloumi, or fresh cheese to taste handful of basil, chopped into ribbons…
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