Mini Sofritas Tostada Bowls with Fried Plantains Prep time: 15 minutes Cook time: 35 minutes Total time: 5 minutes Serves: 6 Like tostadas at a taqueria? They’re very simple to make at home! All you need is some tortillas, oil, and your trusty muffin pan. Ingredients Tostada Bowls: 6 6-inch corn tortillas (the very small kind)…
Eggplant and Tofu in Garlic Tomato Sauce
Eggplant and Tofu in Garlic Tomato Sauce Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Sever a bowl of fresh steamed white rice along with this eggplant tofu dish, and you will feel like you are dinning in an authentic Chinese restaurant. The dish is less greasy and healthier. Ingredients…
Vegan Shakshouka
Vegan Shakshouka Prep time: Cook time: Total time: Serves: A vegan take on a traditional North African breakfast dish typically made with eggs and spicy tomatoes. Ingredients 2 medium tomatoes, diced 1/2 a red bell pepper, diced 1 medium red onion, finely chopped 2 cloves of garlic, crushed 1 tbsp siracha or hot sauce 1…
Vegan Wraps with Spicy Orange-Olive Tapenade
Vegan Wraps with Spicy Orange-Olive Tapenade Prep time: Cook time: Total time: Serves: “Vegan Wraps with Spicy Orange-Olive Tapenade” are a delicious on-the-go snack. Ideal for travel, picnic, or even for a healthy lunch at work. Ingredients For the Orange-Olive Tapenade: orange juice of 1/2 orange + orange zest 1 Tbs extra virgin olive oil…
Buffalo Tofu Wings
Buffalo Tofu Wings Prep time: Cook time: Total time: Serves: You’re gonna love these Buffalo tofu wings. They’re healthier than chicken wings and also have less calories, so they’re perfect if you’re on a diet. Ingredients Buffalo Tofu Wings: 9.7 oz firm tofu (275 g) Cornstarch Extra virgin olive oil 4 tbsp red hot sauce…
Crispy Blackened Tofu Tacos with Avocado Crema
Crispy Blackened Tofu Tacos with Avocado Crema Prep time: Cook time: Total time: Serves: Vegan tacos made with seasoned crispy tofu, crunchy cabbage, and creamy avocado-lime sauce! Ingredients 1 package extra firm tofu (approx. 14-16 ounces) 2 tablespoons smoked paprika 1 tablespoon dried thyme 1 teaspoon ground cumin 1 teaspoon garlic powder 1/4-1/2 teaspoon cayenne…
Vegan Spanish Tofu Scramble
Vegan Spanish Tofu Scramble Prep time: Cook time: Total time: Serves: You can’t believe this vegan Spanish tofu scramble with potatoes and chorizo is vegan. I use Himalayan black salt (Kala Namak), which tastes like real eggs. Ingredients Extra virgin olive oil ¾ cup vegan chopped chorizo (100 g) ½ onion 2 medium potatoes 9.7…
Forbidden Rice Stir Fry with Baked Teriyaki Tofu
Forbidden Rice Stir Fry with Baked Teriyaki Tofu Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour 15 minutes Serves: 4 A colorful, hearty forbidden stir fry that is jam packed with gochujang flavor! Ingredients Forbidden Rice Stir Fry: 1⅓ cups (270g) forbidden or black rice 3 cups (725ml) water 1 TBS…
Smoky Tofu and Bean Spread
Smoky Tofu and Bean Spread Prep time: 5 mins Cook time: Total time: 5 mins Serves: Smoky Tofu Bean Spread – perfect for your bread! Tastes similar to German liver sausage. Ingredients kidney beans smoked tofu olive oil black pepper smoked paprika herbs of choice (I used dried savory) Instructions View the full recipe at…
15 Minute Simple Vegan Miso Soup
15 Minute Simple Vegan Miso Soup Prep time: Cook time: Total time: Serves: This 15 minute simple vegan miso soup is one of my favorite dinner recipes, it’s quick, easy, cheap and I love how it tastes. Ingredients 1.5 oz noodles (40 g) 3 tbsp miso 4 cups water (1 l) 1 tbsp dried wakame…
Miso Glazed Tofu & Vegetables with Bamboo Rice
MISO GLAZED TOFU & VEGETABLES WITH BAMBOO RICE Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 4 This simple, healthy stir fry dish will make you totally forget about greasy take out. Ingredients 1 block of firm tofu pressed and cut into cubes 1 tablespoon sesame oil 1 yellow onion…
Butternut Squash Curry
Butternut Squash Curry Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 A delicious, healthy curry dish… perfect for your weeknight supper! Ingredients 2-3 tablespoons peanut or canola oil 12 ounces extra-firm tofu, drained, ½” cubes 1 large butternut squash, peeled and cubed 1 medium onion, diced 2 cups broth…
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