Fresh tomato soup with gruyere croutons Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 3 A comforting soup fresh from the garden! Simple and fresh tomato soup with gruyere croutons uses vine ripened tomatoes, and is topped with cheesy croutons. Ingredients About 5 cups of day old rustic white bread,…
2-Minute Healthy Ketchup
2-Minute Healthy Ketchup Prep time: Cook time: Total time: Serves: To make this 2-minute healthy ketchup you just need to mix all the ingredients in a bowl. In addition, all the ingredients are really easy to get. Ingredients 1 cup tomato paste (270 g) 4 tbsp maple syrup 2 tbsp apple cider vinegar 1 tsp…
Aubergine Tomato Chickpea Stew
Aubergine Tomato Chickpea Stew Prep time: 8 minutes Cook time: 45 minutes Total time: 53 minutes Serves: 4-6 This aromatic aubergine tomato chickpea stew makes the most of beautiful tomatoes and aubergines when they are at their peak. Ingredients 1 large aubergine (eggplant), chopped into 1 inch cubes 3 large tomatoes 4 tbsp olive oil,…
Artichokes with Sun-Dried Tomato Dip
Artichokes with Sun-Dried Tomato Dip Prep time: Cook time: Total time: Serves: These artichokes with sun-dried tomato dip make an amazing and elegant appetizer, light dinner or the prettiest side dish ever. Ingredients 2 artichokes 4 sun-dried tomatoes 3 lemons, juice 1 clove of garlic bunch of fresh herbs (I used parsley and basil) 4…
Wheat Berry and Cherry Tomato Salad
Wheat Berry and Cherry Tomato Salad Prep time: Cook time: Total time: Serves: A beautiful summery wheat berry and cherry tomato salad with a lots of fresh herbs, sweet and colourful tomatoes and a simple tahini dressing. Ingredients 1 cup of wheat berries 2 cups of halved cherry tomatoes bunch of fresh herbs (I used…
Pesto Protein Bowl
Pesto Protein Bowl Prep time: Cook time: Total time: Serves: Pesto protein bowl : a mix of Mexican and Italian flavors! It’s easy to make, and it doesn’t take long to prepare. It can be a simple, flavorful meal OR a hearty side dish! Ingredients FOR THE PESTO: 2 cups of fresh basil 4 cloves…
Tomato Tortellini Soup with Spinach Balls
Tomato Tortellini Soup with Spinach Balls Prep time: 25 min Cook time: 35 min Total time: 60 min Serves: 6 Tomato tortellini soup with spinach balls is packed with bold flavors, nutrients, and comfort. A shortcut variation is included in the post! Ingredients For the Spinach Balls: 10 oz box frozen spinach 1/2 onion, finely…
Tomato gazpacho with crispy falafel chickpeas
Tomato gazpacho with crispy falafel chickpeas Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 Cold and refreshing tomato gazpacho with crispy falafel chickpeas recipe! Super simple, healthy, and totally delicious! Ingredients 1 can chickpeas, rinsed and patted dry 1 Tablespoon tahini 2 Tablespoons olive oil 1 Tablespoon ground coriander…
Chunky Gazpacho
Chunky Gazpacho Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6-8 A super healthy summer dish that’s full of fresh tomatoes, bell peppers, cucumbers and green onions. It’s quick and easy to throw together too! Ingredients 3 pounds assorted tomatoes, peeled & chopped 5 persian cucumbers, chopped 2 large bell peppers (yellow…
Homemade Tomato Sauce
Homemade Tomato Sauce Prep time: Cook time: Total time: Serves: I use tomato sauce in many of my recipes, it’s very common here in the south of Europe, especially in the Meditarrean countries. Ingredients Extra virgin olive oil 2 cloves of garlic 1 celery stalk 1 carrot 6 tomatoes (750 g) 2 tsp sea salt…
Tomato, Avocado, and Feta Salad with Tahini-Balsamic Vinaigrette
Tomato, Avocado, and Feta Salad with Tahini-Balsamic Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 We loved this Tomato, Avocado, and Feta Salad with Tahini-Balsamic Vinaigrette. Make this NOW while the tomatoes are amazing. Ingredients 4 vine-ripened red summer tomatoes, cut into thick half-slices 2 medium avocados, cut into slices…
Spinach & Feta Egg Bake
Spinach & Feta Egg Bake Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Get healthy with this easy and delicious Spinach and Feta Breakfast Egg Bake. Ingredients 1 tablespoon olive oil 1 small shallot, minced 1 (10 oz) package frozen spinach, defrosted 6 large eggs 1 cup milk 4…
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