Roasted Zucchini and Tomatoes Crostini Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 Roasted Zucchini and Tomatoes Crostini. A deliciously light summer dinner for two. Ingredients 6 slices of crusty whole grain bread 4 teaspoons olive oil, divided 1 small zucchini, sliced into half-rounds (about 1 cup) 1 cup…
Grilled zucchini and quick pesto rosso sandwich
Grilled zucchini and quick pesto rosso sandwich Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 2 A quick, easy and flavouful sandwich (or should I say naanwich) stuffed with grilled zucchini ribbons and a simple vegan pesto rosso sauce. Ingredients 2 vegan naan breads (or any bread of your choice, flat…
Chocolate Chip Oat Zucchini Cookies
Chocolate Chip Oat Zucchini Cookies Prep time: Cook time: Total time: Serves: Chocolate Chip and Oat Zucchini Cookies – a quick and easy one bowl recipe! Gluten Free, Vegan & Low FODMAP. Ingredients 1/2 cup coconut oil, softened | 104 grams 3/4 cup brown sugar or coconut sugar | 150 grams 1 flax egg egg…
Zucchini Noodles with Creamy Sun Dried Tomato Sauce
Zucchini Noodles with Creamy Sun Dried Tomato Sauce Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 4 servings This is a quick and easy #plantbased recipe using garden fresh zucchini! Zucchini Noodles with Creamy Sun-Dried Tomato Sauce is vegan and packed full of flavor. Ingredients Creamy Sun Dried Tomato Sauce…
Honey Mustard Lentil Vegetable Salad
Honey Mustard Lentil Vegetable Salad Prep time: Cook time: Total time: Serves: Full of healthy vegan and gluten free ingredients! The perfect easy plant-based entree for summer! Ingredients olive oil Djion honey or maple syrup lemon garlic zucchini corn lentils carrots tomatoes green onions Instructions View the full recipe at Fooduzzi →
Zoodles with Creamy Vegan Pesto and Roasted Tomatoes
Zoodles with Creamy Vegan Pesto and Roasted Tomatoes Prep time: Cook time: Total time: Serves: Zoodles with creamy vegan pesto and roasted tomatoes make the perfect light lunch or side dish! Add white beans to make it a filling main! Ingredients 3 medium zucchini, spiralized or julienned 4 medium tomatoes, cut into wedges 1 tablespoon…
Primavera risotto
Primavera risotto Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: serves Risotto is a staple in my kitchen. I cook it with whatever vegetables I have on hand, and here I used a mix of Fresh Spring veggies and fresh herbs. This is a great recipe for a fridge cleanup!…
Zucchini, Summer Squash & Corn Tart
Zucchini, Summer Squash & Corn Tart Prep time: 45 minutes Cook time: 80 minutes Total time: 2 hours 5 minutes Serves: 6 Zucchini and summer squash tart with corn and mozzarella, topped with slivers of mint and basil. Ingredients TART SHELL: 2½ cups (10 ounces or 300 grams) einkorn flour (or standard all-purpose flour) 1…
Marinated Grilled Vegetables
Marinated Grilled Vegetables Prep time: Cook time: Total time: Serves: Eggplants, peppers, zucchini, asparagus, and onions, marinated and grilled ’til soft on the inside and charred on the outside, then doused in garlicky marinade, and served with whipped goat cheese on the side. Ingredients 2 eggplants 1 lbs zucchini 1 lbs Anaheim green peppers 3-4…
Grilled Vegetable Pizza with Lemon Cream Sauce
Grilled Vegetable Pizza with Lemon Cream Sauce Prep time: Cook time: Total time: Serves: Grilled Vegetable Pizza with Lemon Cream Sauce will take your cookout to the next level. Nothing comes closer to that pizzeria flavor! Ingredients Lemon Cream Sauce: 2 tsp olive oil ⅓ cup onion, diced 2 cloves garlic, minced 3 strips of…
No-Cook Zucchini Noodles with Pesto
No-Cook Zucchini Noodles with Pesto Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 cups These no-cook spiralized zucchini noodles with pesto are such a breeze to whip up on a hot summer night. They are low-carb, vegetarian and primal friendly! Ingredients 4 medium zucchini ½ teaspoon salt 1 tablespoon extra-virgin olive…
Grilled Vegetable Lo Mein
Grilled Vegetable Lo Mein Prep time: Cook time: Total time: 20 minutes Serves: Fresh vegetables are tossed in an Asian marinade, grilled, then mixed with Lo Mein noodles and a simple Asian sauce for an easy summer vegetarian dinner! Ingredients Grilled Vegetables: 2 tbsp soy sauce 2 tbsp rice vinegar 1 tsp fresh ginger (grated)…
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