A Gathering of Veggie Deliciousness!
Easy Preserved Lemons Prep time: 10 minutes Cook time: 1 month Total time: 1 month Serves: 16 oz jar Preserving lemons is easy – just salt, lemons, a jar and some time. Perks up all kinds of Moroccan and Middle Eastern dishes. Ingredients 3-5 lemons, depending on size 4 Tbs salt Instructions View the full…
Roasted Roots Rainbow Salad Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 4 Roasted beets, squash, red peppers and sweet potatoes plus quinoa, avocado, and spinach Ingredients 1 lb beets olive oil salt and pepper 1 small delicata squash, halved, seeds scooped, cut into 1/4″ half moons 2…
Zucchini Basil Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4-6 Super healthy zucchini basil soup thickened with just a touch of yogurt Ingredients 1 Tbs olive oil 1 medium onion, chopped 3 cloves garlic, chopped 4-5 medium zucchini, chopped 2.5 cups / 0.6 L vegetable stock or water…
Miso Mustard Tofu over Asian Greens Prep time: 1 hour Cook time: 15 minutes Total time: 1 hour 15 minutes Serves: 4 Tofu gets a tangy miso mustard marinade, topping stir-fried Asian greens Ingredients 1 block firm or extra firm tofu 1/4 cup / 60 mL white miso paste 2 tsp mustard (Dijon, Chinese, or…
Gluten-Free Coconut Quinoa Granola Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 cups Quinoa flakes form the basis of this protein-rich granola Ingredients 3 Tbs coconut oil 3 Tbs honey 2 cups / about 8 oz / 225 g quinoa flakes 3/4 cup / about 4 oz / 115…
Spice-Roasted Cauliflower with Hazelnuts and Labneh Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 6 Cauliflower is roasted and topped with crunchy dukkah and creamy labneh, two Middle Eastern ingredients that are a lot easier than they sound Ingredients 1 head cauliflower, broken into large florets for roasting (create some…
Mushroom Bacon & Poached Egg Salad Prep time: 25 minutes Cook time: 1 hour Total time: 1 hour 25 minutes Serves: 4 Mushroom bacon and crispy garlic croutons with a poached egg Ingredients 1 lb / 450g mushrooms, sliced about 1/4″ thick. Large brown ones are great. salt and freshly ground pepper 1/2 tsp paprika…
Bruschetta with Peaches and Goat Cheese Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Peaches, goat cheese, arugula and honey top sourdough bruschetta Ingredients 4 large slices sourdough bread, about 1/2″ thick 4 tsp olive oil 4 Tbs goat cheese handful arugula leaves 1 peach, sliced 4 tsp honey…
Quinoa Salad with Pomegranate and Mango Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 A light quinoa salad with pomegranate, mango, arugula and cumin-lime dressing Ingredients 1 cup / 225 g quinoa, rinsed and drained 1.5 cups / 350 mL water or vegetable stock (add a pinch of salt…
Autumn Squash and Kale with Sage Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 6 Roasted kabocha squash, butternut squash and sweet potatoes are folded into wilted kale with fresh sage Ingredients 1 small kabocha squash, about 1 lb / 450 g 1 small butternut squash, about 1.5 lbs /…
Blitva – Croatian Chard and Potatoes Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4-6 Sauteed garlic and potatoes with Swiss chard, the unofficial national dish of Croatia Ingredients 3-5 small-medium sized waxy potatoes (a little less than a pound). Yukon Gold or fingerlings would be great. 4 fat cloves…
Green Beans with Figs, Walnuts and Goat Cheese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 Crunchy green beans and walnuts with sweet figs, creamy goat cheese and a sherry shallot vinaigrette Ingredients 1 small shallot, minced 2 Tbs sherry vinegar 1 tsp honey 3 Tbs olive oil salt…