A Gathering of Veggie Deliciousness!
Mexican Street Corn Grits Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Combine creamy, hot grits with bursting kernels of sweet corn and some classic street corn toppings and you have the perfect easy and quick meal. Ingredients 3-4 corn cobs or 1 1/2 to 2 C. canned corn…
Asparagus Toast Prep time: Cook time: Total time: Serves: A healthy, low-fat breakfast that’s high in protein and fibre! Ingredients 2 slices sourdough bread 4 tbsp chickpea flour (optional) 2 tbsp nutritional yeast (optional) 1 tsp black salt ½ tsp garlic powder Salt and pepper, to taste 10 asparagus spears Instructions View the full recipe…
Poached Eggs Over Potatoes and Toast Prep time: Cook time: Total time: Serves: Simple poached eggs over crispy roasted gold and red tiny potatoes and toast. Perfect for a lazy Saturday or Sunday morning breakfast or brunch. Ingredients 1 pound of mixed golden and red potatoes 2 teaspoons olive oil 1/2 teaspoon salt and pepper…
Apple Cinnamon Baked Oatmeal Prep time: Cook time: Total time: Serves: Apples, cinnamon and brown sugar! Flavors that filled my favorite childhood breakfast, stove-top oatmeal. Today these same flavors are part of my new favorite make ahead breakfast, Apple Cinnamon Baked Oatmeal. Ingredients OATMEAL: 2 cups oats 1 teaspoon baking powder 2 1/2 teaspoon ground…
Savory Oatmeal with Poached Egg Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This tasty, savory oatmeal is topped with the perfectly poached egg. Breakfast ready in 30 minutes! Ingredients Oatmeal: 1 cup quick-cooking steel cut oats 3 cups water salt 2 TBS goat cheese, more for topping 1/4…
Whole Wheat Chocolate Chip Banana Bread Prep time: 7 minutes Cook time: 60 minutes Total time: 67 minutes Serves: 6-8 This whole wheat chocolate chip banana bread is 100% whole grain, and 100% delicious! Ingredients 6 tbsp olive olive (or melted and cooled coconut oil) ½ cup coconut sugar 2 tsp vanilla ¼ cup milk…
Paleo Lemon and Blueberry Loaf Prep time: Cook time: Total time: Serves: This tasty, fruity loaf is not hard to make and it tastes so good. One slice just won’t be enough! It makes one of the best paleo dessert recipes ever. Ingredients 1/4 cup sifted coconut flour 1 1/2 cups blanched almond flour 1/4…
Carrot Cake Quinoa Bowls Prep time: Cook time: Total time: Serves: Wholesome and hearty quinoa kissed with the sweet flavors of carrot cake for the perfect spring breakfast. Ingredients ⅔ cup uncooked quinoa 1 ¾ cups unsweetened coconut and/or almond milk ¾ cup grated carrots 1 teaspoon cinnamon ½ teaspoon vanilla extract 2 tablespoons maple…
Tropical Coconut Oatmeal Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 This creamy Tropical Coconut Oatmeal is like the beach in a bowl! Topped with juicy pineapple, it’s the perfect vegan & gluten-free breakfast for everyone. Ingredients 1 cup old-fashioned rolled oats 1¼ cups almond milk 1 cup canned…
Goat Cheese Crostini with Rhubarb Chutney Prep time: 30 minutes Cook time: 10 minutes Total time: 40 minutes Serves: 4 Tender goat cheese paired with tangy and sweet rhubarb chutney spread over fresh crusty ciabatta bread. Ingredients 8 slices ciabatta bread or baguette 1 tablespoon extra virgin olive oil salt freshly ground black pepper 100…
Mango coconut overnight oats Prep time: Cook time: Total time: Serves: 1 These mango coconut overnight oats are a fast, healthy, make ahead breakfast with tons of tropical flavour! Just add your toppings in the morning then take it on-the-go with you! Ingredients ⅓ cup quick oats ½ tbsp chia seeds ⅓ cup coconut flavoured…
Healthy Black Forest Milkshakes Prep time: 5 minutes Cook time: Total time: Serves: 2 Indulge in this Healthy Black Forest Milkshake! Vegan, raw and gluten free. Ingredients 1 1/2 cups almond milk 1 banana 1 cup pitted cherries, frozen 3 Tbsp raw cacao powder 2 tsp vanilla bean extract 1/3 cup coconut milk 3 Tbsp…