A Gathering of Veggie Deliciousness!
Raw Triple Chocolate Cookies (with homemade white & dark chocolate chips!) Prep time: Cook time: Total time: Serves: 8 Cookies An indulgent (but healthy!) cookie. Raw Triple Chocolate with Homemade White & Dark Chocolate Chips! Ingredients Dark Chocolate Chips: 3 Tbsp Melted cacao butter 1/3 C Raw cacao powder 1 Tbsp Coconut OR Agave nectar…
Kabocha Squash Cheesecake Prep time: 1 hour 30 minutes Cook time: 1 hour Total time: 2 hours 30 minutes Serves: 9 inch pie Kabocha Squash Cheescake Pie with a gluten-free crust. A tasty alternative to traditional pumpkin. Ingredients Pecans Coconut sugar Cinnamon Coconut oil Kabocha squash Cream cheese (room temperature) Ground ginger Ground nutmeg Salt…
Polenta Pie Prep time: 10 minutes Cook time: 20-30 minutes Total time: 30-40 minutes Serves: Polenta pie with kalamata olives, feta cheese and tomatoes! Few ingredients, simple, and at least as good on the next day! Ingredients 1 cup polenta, instant or normal 4 cups vegetable broth 1-2 big tomatoes or a large handful of…
Pea Salad with Pecans and Parmesan Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Lovely pea salad with a pea puree dressing Ingredients 2 bags (14.4 oz) frozen green peas 1 lemon, juiced 2 oz. marscapone 2 TBS parsley, chopped 1 TBS mint, chopped 2 TBS tarragon, chopped 1 shallot,…
South of the Border Black Bean and Romaine Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 20-25 minutes Serves: 3-6 servings A savory South of the Border Black Bean and Romaine Salad that will keep you stuffed for hours! Ingredients For the Salad: 1 cup water ½ cup uncooked quinoa ½ cup…
Vegetable Lasagna Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: Makes a 9 x 13 inch pan of lasagna This whole wheat hearty and loaded vegetable lasagna is delicious, cheesy and completely customisable! Ingredients One box of whole wheat lasagna noodles 3 tablespoons olive oil ½ medium onion, chopped and…
Maple Pecan Butter Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Quick & easy maple pecan butter for a delicious breakfast, snack, or anytime treat! Ingredients 2 cups raw pecan halves 2 tbsp 100% maple syrup Instructions View the full recipe at Whole & Healthy Kitchen Fun →
Grilled Peaches with Ice Cream Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Peaches hot off the grill with ice cream melting on top. Walnuts and honey to boot! Ingredients 4 peaches 1 pint of vanilla ice cream 4 TBS honey ¼ cup pecans, chopped Instructions View the full…
Spinach, Avocado, Orange Salad with Creamy Basil Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 Spinach salad with avocado, orange, and a creamy basil dressing. Can be made in 15 minutes! Ingredients For the salad: 4 cups spinach 2 oranges, peeled and segmented 1 avocado, peeled and sliced 1 jalapeño,…
Nutty Meringues & Berry Sauce Prep time: Cook time: Total time: Serves: Light, crispy, chewy, nutty, hazelnut meringue with a spiced berry-pear sauce and fresh cream. Ingredients 140g hazelnuts 4 egg whites 225g unrefined caster sugar drop of vanilla essence 1/2 teaspoon white wine vinegar 400g mixed berries (frozen is fine) 1 pear, diced 0.5cm…
Nutty Quinoa with Inca Berries Prep time: Cook time: Total time: Serves: 4 A simple quinoa dish gets a superfood boost from tangy Inca berries! Ingredients 2 Cloves of garlic, minced 2 Tbsp Coconut oil, divided 1 tsp Caraway seeds 1 C Quinoa, rinsed 2 C Water 1/2 tsp Salt 2 C Water 1-1/2 C…
Chickpea Flour Scramble with Avocado & Chives Prep time: Cook time: Total time: Serves: 1 Serving A delicious vegan, high-protein & soy-free breakfast! Ingredients 1/4 C Chickpea Flour 1-1/2 Tbsp Nutritional yeast 1/3 C Almond milk OR Water 1 Tbsp Tahini Large Pinch of salt (preferably black salt for that “eggy” taste) 1/2 Small avocado,…