A Gathering of Veggie Deliciousness!
Mexican Gorditas Prep time: Cook time: Total time: Serves: 6 Delicious Mexican gorditas, with a warm, cornflour base, black beans, avocado, tomato & cilantro Ingredients Black beans: 500g black beans (soaked overnight) 2 laurel leaves 1 onions ½ tbsp olive oil 3 tsp sea salt Topping: 3 tomatoes 1 onion 1 cup of Coriander leaves,…
Spring Green Salad with Pomegranate Seeds & Blood Orange Vinaigrette Prep time: 10 minutes Cook time: Total time: Serves: 2 big servings A salad that’s refreshing, flavorful and nourishing to your body. Use organic seasonal produce when possible and load up your salad bowl with different colored produce because each color provides unique health components…
Black-eyed Peas and Kale Soup Prep time: 20 minutes Cook time: 3 hours Total time: 3 hours 20 minutes Serves: 6-8 A warming, satisfying, high-fiber, gluten-free soup filled with black-eyed peas and kale. Ingredients 1 pound dried black-eyed peas 2 quarts vegetable stock 4 cups organic kale, chopped 6 large carrots, chopped 2 stalks of…
Orange and spices roasted fennel soup Prep time: Cook time: 40 min Total time: Serves: 4 A warm and creamy soup for winter, that associates the freshness of fennel with the sweetness of orange. Ingredients 1 big fennel bulb 1 carrot 2 shallots, finely chopped the juice of 1 orange and the zest of 1/2…
Simply Cauliflower Rice Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 4-6 A low carb version of rice – gluten free, raw, and vegan. Ingredients 1 head organic cauliflower, chopped 1 tablespoon organic coconut oil ½ cup sweet onion, diced 1 teaspoon sea salt 1 teaspoon black pepper Additional seasonings…
Rustic Beetroot Galette (GF) Prep time: Cook time: Total time: Serves: 4-6 Free-form tarts or galettes are much easier to make than pies. This crust is made from nutty buckwheat flour and buttery coconut oil. Filled with a creamy almond layer and topped with sweet roasted beetroot. Utterly delicious! Ingredients Buckwheat Crust: 1 1/2 C…
Mashed Potato Rainbow “Sushi” Prep time: Cook time: Total time: Serves: 4 rolls Do you feel like something light after the holidays? Try mashed potatoes in a totally different way: rolled up with veggies in a vegan “sushi” with a sesame-lime dressing! Ingredients For the rolls: 4 Nori seaweed sheets 1 Potato 1 small sweet…
gluten-free carrot cupcakes Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 30 cupcakes Nutrient-packed and naturally sweet, these cupcakes are deceptively decadent. Real carrot, whole grain flour, molasses, and autumnal spices make for perfect holiday treats (and anytime yumminess)! Ingredients WET INGREDIENTS 6 tbsp flax meal dissolved in 1 cup…
‘Unbelievably Vegan’ Tempeh Prep time: 15 minutes Cook time: 40 minutes Total time: 65 minutes Serves: 4 Servings Miso, tamari, and garlic marinated cubes of tempeh. Crunchy, crispy, chewy. These protein powerhouses have it all – and no one will miss the meat! Ingredients 1 8oz package tempeh, cubed 2 tbsp soy sauce (or tamari)…
Lemon-Coconut Fudge Bites Prep time: Cook time: Total time: 10 minutes Serves: These zingy little fudge bites do the trick of satisfying any sweet cravings nicely, despite having very little sweetener in them. ACD-friendly too! Ingredients 1/2C White Almond Butter OR Cashew Butter 3T Melted Coconut Butter Zest of one Lemon 3T Lemon Juice 1…
Tofu Agrodolce (Italian Sweet & Sour) Prep time: Cook time: Total time: 30 minutes Serves: 3-4 “Agrodolce” is the Italian Sweet and Sour (“Agro”- Sour, “Dolce”- Sweet) but is a much subtler dish than the Chinese version, the gloopy dish which I’ve experienced in rather inauthentic Chinese restaurants anyway. Its sweetness comes from the tomatoes…
Smoky coconut and butternut squash soup Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 3 Smoky coconut and butternut squash soup – smoky and sweet, this is the perfect vegan soup recipe! Ingredients 2tbsp oil 1 onion, sliced or diced 2 cloves garlic, minced 400g butternut squash flesh, diced (around…