VIETNAMESE-STYLE CRISPY PANCAKE WITH SHRIMP AND BEAN SPROUTS Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 pancakes A wonderfully crisp and flavorful pancake stuffed with sautéed shrimp, caramelized onion, and fresh bean sprout. Ingredients Batter: 1 1/3 cups rice flour (we used “00” flour) 1/2 cup coconut milk 1 green…
Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette
Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6-8 The PERFECT heart-healthy salad for picnics, BBQs, or travel! Quinoa, kale, toasted walnuts, juicy apples, and cranberries are tossed in a cider vinaigrette for a super tasty main dish or a delicious side…
Strawberry + Pickled Beet Salad with White Balsamic Dressing
Strawberry + Pickled Beet Salad with White Balsamic Dressing Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Just in time for summer BBQs, this Strawberry + Pickled Beet Salad with White Balsamic Dressing is an easy, healthy side dish. Garnished with feta, avocado, crispy quinoa and a tangy vinaigrette,…
Zucchini with Coriander and Lemon
Zucchini with Coriander and Lemon Prep time: 10 Cook time: 15 Total time: 25 Serves: 3 Zucchini with coriander lemon dressing – a delightful lemony jolt to your senses with each bite! Ingredients Zucchini – 400 grams (1 large or 2 medium) Coriander leaves – 1 small bunch Green chilies – 2 (adjust to taste)…
Mini Frittatas To Go
Mini Frittatas To Go Cook time: 45 minutes Serves: 12 Tofu frittatas baked in a muffin tin for an easy breakfast to grab and go. Ingredients 2 blocks firm tofu, drained 2 tsp olive oil 1/2 onion, diced 2 cloves garlic, minced 1/2 bell pepper, seeded and diced 2 cups greens, sliced thin (collards are…
Baba Ganoush – The Father of all Eggplant Dips
Baba Ganoush – The Father of all Eggplant Dips Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Baba Ganoush – The Father of all Eggplant Dips. Flatbreads and pitas go perfectly with this beautiful fusion of Arab-Mediterranean cuisines. Ingredients 3 small eggplants, (3 small eggplants = 600-700g in total)…
Avocado Hummus
Avocado Hummus Prep time: 45 minutes Total time: 55 minutes This creamy and delicious avocado hummus is the perfect summer snack! Ingredients 3 cups water 2 tbsp. olive oil 1 garlic clove, minced Pinch of Kosher salt 1 large avocado 1 Palouse Brand Bare Hummus Kit From the Hummus Kit You Will Need: 3/4 cup…
Red White & Blueberry Yogurt Trifle
Red White & Blueberry Yogurt Trifle Cook time: 5 minutes Total time: 5 minutes Serves: 4 Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. Ingredients 2 Cups Fat Free Vanilla Greek Yogurt 1 Cup Fresh Blueberries 1 Cup…
Vegan Mushroom Stroganoff with Roasted Potatoes
Vegan Mushroom Stroganoff with Roasted Potatoes Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Vegan mushroom stroganoff with roasted potatoes is so good! It’s creamy, savoury and loaded with delicious flavours, it’s just the perfect comfort food. Ingredients 500 g/1,1 lbs baby potatoes 1 tbsp apple cider…
Vegan 3 Ingredient Berry Cereal
Vegan 3 Ingredient Berry Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3 cups of cereal This vegan 3 ingredient berry cereal is super fun, sweet and healthy breakfast. Made with just 3 simple ingredients, it’s gluten free and naturally sweetened! Ingredients 3 c whole grain rolled oats, ground…
Banana Split Yogurt Bowl
Banana Split Yogurt Bowl Serves: 1 Breakfast meets dessert with this healthy and delicious banana split yogurt bowl! Ingredients 1 cup Greek yogurt ½ teaspoon vanilla extract sweetener to taste 1 banana, sliced sliced strawberries, cherries, pineapple, or other fruit of choice chocolate chips Instructions View the full recipe at Courtney’s Cookbook →
California Caprese Salad
California Caprese Salad Prep time: 5 minutes Total time: 5 minutes Serves: 2 CALIFORNIA CAPRESE SALAD — summer’s best friend. Ingredients 4-6 ounces fresh mozzarella 2 tomatoes 1 naval orange 12-16 large fresh basil leaves Extra-virgin olive oil (use the best you can afford) White balsamic glaze (or red balsamic glaze) (this is optional but…
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