EGGPLANT AND SUN-DRIED TOMATO FRITTATA Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: I have recently fallen in love with eggplants – when well cooked, they taste absolutely amazing and you can make so many recipes out of them. Frittata is the Italian way of making an omelette, it is…
Spaghetti Stuffed Tomatoes
Spaghetti Stuffed Tomatoes Prep time: Cook time: Total time: Serves: Spaghetti served in an edible tomato bowl. Ingredients 6 very large firm tomatoes (I recommend beefsteak) 2 tablespoons olive oil 10 ounces spaghetti ½ cup red onion, finely diced 1 cup of finely diced tomato pulp ¾ cup Parmesan cheese ¼ cup parsley, minced kosher…
Miso Honey Glazed Pumpkin with Quinoa
Miso Honey Glazed Pumpkin with Quinoa Prep time: Cook time: Total time: Serves: Miso Honey Glazed Pumpkin with Quinoa Ingredients 1 cup quinoa 600g (1⅓ pounds) butternut pumpkin ¼ cup white miso paste 2 tbs mirin 1 tbs soy sauce 1 tbs honey 1 tbs rice wine vinegar 2 tsp toasted sesame oil TO SERVE:…
Balsamic Kale and Quinoa Salad
Balsamic Kale and Quinoa Salad Prep time: Cook time: Total time: Serves: Makes 4 side salads or 2 main salads This Balsamic Kale and Quinoa Salad is a delightful combination of crunchy kale, protein-packed quinoa, salty feta, tangy homemade balsamic vinaigrette! It’s simple and makes a great side or entree. Ingredients FOR THE SALAD: 1…
Mushroom and Artichoke Salad
Mushroom and Artichoke Salad Prep time: Cook time: Total time: Serves: 4 This tasty mushroom artichoke salad fills you up and keeps you going! Ingredients 2 pounds baby spring mix 3 cups of sprouts, give or take 2 cups chopped broccoli 2 portabella mushrooms, sliced into bite-sized pieces 2 medium carrots, shredded 2 avocados, diced…
Tofu Coddies
Tofu Coddies Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: These little tofu coddies are bursting with flavor. They are a bit spicy and cheesy in flavor. Super light and they pair well with pretty much anything. Ingredients 1 pack Extra Firm Tofu 2 medium potatoes (This yielded 1 c….
Millet and Pea Salad with a Grapefruit and Mint Dressing
Millet and Pea Salad with a Grapefruit and Mint Dressing Prep time: Cook time: Total time: Serves: Fresh spring peas are tossed with millet and crunchy radishes to create a lovely and refreshing springtime side dish. The salad is paired with a grapefruit and mint dressing that adds a ton of fresh citrusy flavor. Ingredients…
Mediterranean Zucchini Noodles
Mediterranean Zucchini Noodles Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 servings Mediterranean Zucchini Noodles are not only uber delicious, they’re Vegan, Low-Carb, Gluten-Free, South Beach Friendly, and Paleo! Ingredients 4 medium zucchini (about 8 inches long) 2 T + 1 T olive oil 1/4 cup finely chopped red…
Baked Fried Rice
Baked Fried Rice Prep time: Cook time: Total time: Serves: 2 Inspired by the baked fried rice on Oh My Veggies, but with a few changes that make it a tiny bit simpler, spicier, and best of all, it was a fantastic place to test the “toasted sesame oil is the greatest level 9 spell…
hemp seed + flax oil basil pesto w/ penne & roasted vegetables
hemp seed + flax oil basil pesto w/ penne & roasted vegetables Prep time: Cook time: Total time: Serves: This pasta is one of my favorites made from an organic, non-GMO blend of quinoa and corn flours. Add in the roasted vegetables and omega-packed flax oil, hemp seed pesto – and you have one vibrant,…
Lo Mein Noodles
Lo Mein Noodles Prep time: Cook time: Total time: Serves: 4 Quick and Easy Lo Mein Noodles with mushrooms, broccoli, asparagus, carrots and a ginger-mint sauce. Ingredients 8 oz Wide Lo Mein Noodles 1 Tablespoon sesame oil 3 tablespoons hoisin sauce 1 tablespoon ginger 1 tablespoon garlic 3 tablespoons soy sauce 1 teaspoon vegetable oil…
A Veggie Sandwich
A Veggie Sandwich Prep time: Cook time: Total time: Serves: I don’t always eat vegetarian, but when I do….it’s crazy delicious! Arugula, egg, goat cheese, tomato jam. Ingredients For the Tomato Jam: 10.5 oz carton of cherry tomatoes, halved ½ lemon, juiced ½ TBS white vinegar ½ C brown sugar ¼ tsp red pepper flakes…
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