A Gathering of Veggie Deliciousness!
Chickpea Pancake with Avocado, Fried Egg & Chili Oil Prep time: Cook time: Total time: Serves: Switch up the classic avocado toast with this chickpea pancake topped with avocado, fried egg, feta and chili oil. Looks complicated, but takes less than 10 minutes! Ingredients ¼ cup chickpea flour ¼ cup water Olive oil or olive…
Spring Gratitude Bowls Prep time: Cook time: Total time: Serves: The best spring salad you’ll ever have. So crisp, crunchy, and flavourful! Vegan. Gluten-free option. Ingredients 1 1/2 heads romaine lettuce, roughly chopped 1/2 cup green lentils, soaked overnight 1/2 cup millet, soaked overnight 1 bunch asparagus, with the ends trimmed 1 bay leaf 1…
Roasted Cauliflower and Cilantro Soba Noodles Prep time: Cook time: Total time: Serves: Japanese Soba noodles with crispy roasted cauliflower, cilantro, and macadamia nuts make a perfect lunch. Ingredients 1 medium head cauliflower 1 1/2 T. coconut oil, melted 1/2 t. salt 4 oz. (100g) soba noodles generous 1/4 c. raw macadamia nuts Dressing: 1…
Crispy Quinoa-Cauliflower Cakes with Herbed Brazil Nut Cream Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour, 15 minutes Serves: 12 cakes These crispy quinoa-cauliflower cakes are the perfect light lunch or appetizer. They’re served with a dollop of herbed brazil nut cream that takes the flavors to soaring new heights. Ingredients…
Crispy Asian Baked Tofu Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 Crispy on the outside and soft on the inside, these little bites add great texture to salads (like my rainbow brown rice sesame bowl), stir-frys or sandwiches. I make a big batch and keep them in the…
Chickpea Mash & Green Veggies Prep time: Cook time: Total time: Serves: 4 Creamy Chickpea Mash with Maple Roasted Green Winter Veggies Ingredients 1,5 cups dried chickpeas, soaked overnight, or around 3 cups cooked, rinsed and drained chickpeas A piece of Kombu alga (optional, only if you cook you’re chickpeas yourself) A handful of fresh…
Confit Byaldi (Ratatouille) Prep time: Cook time: Total time: Serves: Confit Byaldi is a version of the popular French dish Ratatouille, and in my opinion a much more beautiful version. 😉 It’s a very simple recipe to make, although it does require some patience since it needs some time in the oven – but it’s…
Pesto Quinoa Bowl Prep time: Cook time: Total time: 15 minutes Serves: 4-6 With a burst of flavor from homemade pesto and sun-dried tomatoes, this pesto quinoa bowl is sure to become one of your favorite vegetarian meals. Ingredients 1.5 cups quinoa, uncooked Splash of apple cider vinegar 1/3 cup julienned sun-dried tomatoes, drained from…
Baked Spaghetti with Tofu Ricotta Prep time: Cook time: Total time: Serves: 6-8 Packed with protein and fiber, this deliciously creamy whole grain baked spaghetti will have the whole family falling in love! Ingredients For the Tofu Ricotta: 16 oz extra firm tofu, drained and pressed ½ cup roasted garlic hummus (I used my favorite…
Spinach Spaetzle with Roasted Vegetables and a Blue Cheese Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Spinach packed Spätzle (or spaetzle) with oven-roasted veggies and a blue cheese sauce. Can comfort food get any better than this? I do not think so. Ingredients vegetables of choice (I…
Lentil Dal Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This aromatic lentil dal is flavorful and healthy. By doing the prep work in advance and freezing the mix-ins, you can have a simple protein-rich dinner on the table in 20 minutes. Ingredients 2 cloves garlic 1/4 jalapeño pepper,…
Udon Noodle Salad with Fresh Veggies Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 Asian-inspired pasta salad loaded with veggies. The perfect lunch, dinner, or take-a-long potluck dish. Ingredients 8 ounces udon noodles 1 bunch green onions, chopped (about 1 cup) 1 small yellow pepper, diced into small pieces (about 1 cup)…