Creamy Avocado & White Bean Wraps Prep time: Cook time: Total time: 25 minutes Serves: 4 Spicy, crunchy, creamy, and healthy wraps packed with avocado, white beans, and slaw. Ingredients 2 tbsp. cider vinegar 1 tbsp. canola oil 2 tsp. finely chopped canned chipotle chile in adobo sauce (I used one whole chipotle plus some…
Cantonese Soy Sauce Pan-Fried Noodles
Cantonese Soy Sauce Pan-Fried Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Fast, easy and tasty pan fried noodles! Ingredients 1 1/2 cups bean sprouts 2 scallions 2 teaspoons soy sauce 1 teaspoon dark soy sauce ½ teaspoon sesame oil ¼ teaspoon salt ¼ teaspoon sugar ½ tablespoon…
Loaded Crispy Tofu Tacos
Loaded Crispy Tofu Tacos Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 4 Homemade vegan tofu tacos and corn tortilla shells with an amazing green onion cilantro sauce. Ingredients 1 package firm tofu 1 tablespoon Sriracha 1 tablespoon honey 1/2 cup fine cornmeal 1 teaspoon chili powder 1 teaspoon cumin…
Vegan Carrot Hot Dogs
Vegan Carrot Hot Dogs Prep time: Cook time: Total time: Serves: 2 A meat-free take on a Summertime barbecue favorite… because vegans like hot dogs too! Ingredients 2 large carrots, peeled, with the ends cut off (I cut mine to the size of the hot dog bun) 1/4 cup Bragg’s Liquid Aminos (you can also…
Crockpot Red Thai Veggie Curry
Crockpot Red Thai Veggie Curry Prep time: 20-30 minutes Cook time: 4.5 hours Total time: 5 hours Serves: Sweet potatoes, cauliflower, mushrooms, and peas lounge in a hot tub of coconut milk and red curry paste (and a few other yummy ingredients). The best part: you can throw it all in your crockpot ahead of…
Creamy Portobello and Kale Quinoa Bake
Creamy Portobello and Kale Quinoa Bake Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 6 A creamy and comforting quinoa bake that’s also packed with portobellos, kale and tomatoes, so it’s nutritious too! Ingredients 300g quinoa 1tbsp olive oil 1 onion, chopped 8 cloves garlic, minced 5 portobellos, sliced 1/2…
How to make whole wheat pizza dough
How to make whole wheat pizza dough Prep time: 1 hour 15 minutes Cook time: Total time: 1 hour 15 minutes Serves: 2 Let’s learn how to make whole wheat pizza dough. It is made with 100% whole wheat flour and some spices to make this dough tastes a million times better. Ingredients 1 cup…
Green Goddess Mac and Cheese
Green Goddess Mac and Cheese Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 4-6 servings Iconic Green Goddess meets all-time favorite comfort food Mac and Cheese. The result…KA-POW! Ingredients 8 oz. corkscrew pasta (or penne, elbow or shells) 2 cups cauliflower florets 3 Tablespoons parsley, finely chopped 2 Tablespoons tarragon,…
Sweet and Sour Lentils Over Rice
Sweet and Sour Lentils Over Rice Prep time: Cook time: Total time: Serves: 3 to 4 The perfect combination of sweet and sour in a meat-free lentil, fruit, and veggie dish over rice. Ingredients 1 cup dry green lentils 2 1/2 to 3 cups vegetable broth or water (for cooking lentils) 3 TB seasoned rice…
Lentil Meatballs with Lemony Pesto
Lentil Meatballs with Lemony Pesto Prep time: Cook time: Total time: Serves: 4 Packed with protein from lentils and tofu! Perfect over a bed of pasta, sauteed greens or a salad. Ingredients Meatballs: 1 cup lentils, preferably French le puy lentils 2 eggs 1 tablespoon extra-virgin olive oil 3/4 cup crumbled firm tofu 1/4 cup…
Baked Eggs Skillet with Avocado and Spicy Tomatoes
Baked Eggs Skillet with Avocado and Spicy Tomatoes Prep time: 5 minutes Cook time: 18 minutes Total time: 18 minutes Serves: 2 generous servings This Baked Eggs Skillet with Avocado and Spicy Tomatoes is Paleo, Low-Carb, and Gluten-Free. The recipe has a trick to keep the egg yolks from getting too soft while the whites…
Potato Salad with Vegan Ranch Dressing
Potato Salad with Vegan Ranch Dressing Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This potato salad with vegan ranch dressing is my new obsession, I’ve found the perfect vegan dressing. It’s so good! Ingredients 14 oz potatoes (14 grams) ½ onion 12 cherry tomatoes ½ cup corn kernels…
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