A Gathering of Veggie Deliciousness!
Vegan Persian Frittata Prep time: Cook time: Total time: Serves: A Vegan Frittata with a Middle-Eastern twist! Light and fluffy. Ingredients 1 Tbsp Olive oil 1 Onion, chopped 1 Clove of garlic, minced 2″ Fresh ginger, peeled and minced/grated 1 Large courgette OR 2 small, sliced into half moons. 1 350g/12oz pkg Silken tofu 2…
Middle-Eastern Lentils with Roasted Cauliflower, Sweet Potato & Dukkah Prep time: Cook time: Total time: Serves: A Middle-Eastern feast. Fragrant lentils topped with roasted cauliflower, sweet potatoes & dukkah. Ingredients FOR THE VEGETABLES 1 Small head of cauliflower, broken into florets 2 Small sweet potatoes, peeled and cubed 2 Tbsp Coconut oil, melted FOR THE…
Vegan Asparagus & Fennel Quiche (with a quinoa crust) Prep time: Cook time: Total time: 45 minutes Serves: Highlight the bounty of Spring produce with this veggie-packed Asparagus & Fennel Quiche (with a quinoa crust). Ingredients FOR THE CRUST 1/4 C Ground flax 1/4 C Water 1-1/2 C Cooked & cooled quinoa 1-1/2 Tbsp Melted…
Vegan Southwestern Hash Prep time: Cook time: Total time: Serves: Try this easy hash made with sweet potatoes, kale, black beans and tempeh spiced with chipotle chili. Ingredients 1 chipotle pepper in adobo, minced plus 2 teaspoons adobo sauce 8 ounces tempeh, crumbled 2 tablespoons coconut oil 4 small sweet potatoes, diced in 1/2-inch cubes…
Lentil Sloppy Joes Prep time: Cook time: Total time: Serves: A vegan take on sloppy Joes made with lentils and a spicy tomato sauce. Even better when it’s fully loaded with caramelized red onions and lots of pickles! Ingredients 1 cup uncooked lentils 2 tablespoons extra-virgin olive oil 1 1/2 cups chopped onion 1 medium-large…
Green Chile Pathiri Prep time: Cook time: Total time: About 2 hours Serves: Serves 4 Green Chile Pathiri is a fusion of the cuisines from New Mexico and India. Roasted, Hatch green chiles are layered between several layers of green chile crepes, olives, cheese, and toasted pinon nuts. The blend of flavors is simply amazing!…
Spring Harvest Buddha Bowls with a Dill + Shallot Vinaigrette Prep time: 5 minues Cook time: 15 minutes Total time: 20 minutes Serves: 4 These Spring Harvest Buddha Bowls are chock full of spring vegetables like radishes, carrots + roasted asparagus and topped with a hearty portion of white beans and drizzled with a light…
Vegetable & Cornmeal Fritters Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 7 fritters These pan-fried vegetable fritters are a healthy and colorful way to spice up your weeknight dinners! Ingredients 1 1/4 cups shredded carrots 1 medium zucchini 3 scallions, sliced 2 eggs, whisked 1/2 cup organic corn meal…
Vegan Noodle Rainbowl Prep time: Cook time: Total time: Serves: 5-6 A bowl of goodness, featuring fresh spring produce and an Asian-inspired dressing. Ingredients Rainbowl 1 lb buckwheat soba noodles or gluten-free brown rice spaghetti 1 large sweet potato, cut into thin matchsticks ½ lb asparagus, woody stems removed, diagonally sliced 2 cups cremini mushrooms,…
Berry Spinach Salad with Maple Cinnamon Roasted Chickpeas and Balsamic Dressing Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The perfect spring salad studded with fresh berries, crunchy maple cinnamon roasted chickpeas and homemade balsamic. Ingredients Maple Cinnamon Roasted Chickpeas: 1-15oz can chickpeas, drained, rinsed and patted dry 2…
Asparagus, Spinach & Chèvre Tart Prep time: 30 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 45 minutes Serves: 8 This savory spring vegetable tart would make a great addition to your Easter or Mother’s Day brunch! It’s delicious hot or served at room temperature. Ingredients For the Tart Crust: 1¼ c….
Saag Paneer Prep time: Cook time: Total time: Serves: 4-6 Standard restaurant versions of saag paneer tend to be heavy on the cream and light on the spinach. I switch it up so the greens are the focal point. I don’t just stick with spinach, either. I supplement the spinach with mustard greens or broccoli…