Tomato Pulao with Paneer Prep time: Cook time: Total time: Serves: This delectable Tomato Pulao with Paneer and roasted peanuts is packed with nutrients and energy, a perfect healthy lunch pack for kids. Ingredients Basmati/ Pulav Rice : 1 ½ cups Hot water : 3 cups Bay leaf : 1 no. Cardamom : 4 nos…
Adaptable One Pot Vegan Curry
Adaptable One Pot Vegan Curry Prep time: Cook time: Total time: Serves: 4 Adaptable One Pot Vegan Curry. Healthy, easy & delicious. Ingredients 4 tbsp neutral oil 1 tsp black mustard seeds 1 tsp cumin seeds 2 medium onions, finely chopped 4 cloves garlic, finely chopped 1 thumb ginger, finely chopped 2 tsp ground cumin…
Vegan Lentil Picadillo Stew with Peppers and Green Olives
Vegan Lentil Picadillo Stew with Peppers and Green Olives Prep time: Cook time: Total time: Serves: 6 Green olive fans will swoon over this delicious Vegan Picadillo Lentil Stew with Peppers and Green Olives; this is loaded with flavor! Ingredients 1 1/2 cups dried brown or green lentils, rinsed and picked over 4 tsp. minced…
Wild Rice, Dried Cherry, and Arugula Salad
Wild Rice, Dried Cherry, and Arugula Salad Prep time: Cook time: Total time: Serves: Nutty wild rice, peppery arugula, and dried sour cherries combine in a zesty, hearty salad you’ll love all year long. Ingredients wild rice arugula sliced toasted almonds fresh basil dried sour cherries feta olive oil lemon juice Dijon mustard honey or…
Carrot Lentil Tacos with Chipotle Sunflower Cream
Carrot Lentil Tacos with Chipotle Sunflower Cream Prep time: Cook time: Total time: Serves: A simple recipe for lentil tacos paired with a smoky sweet chipotle sunflower cream. Hearty, nutritious and so satisfying! Ingredients 2 tablespoons extra virgin olive oil 1 medium onion, finely chopped 1/2 teaspoon salt 5 carrots, peeled and finely chopped 1…
Vegan Baked Potato Skins
Vegan Baked Potato Skins Prep time: 10 mins Cook time: 1 hr 25 mins Total time: 1 hr 35 mins Serves: 8 A delicious, vegan version of your favorite appetizer! Serve these Baked Potato Skins at your Superbowl party or any gathering to impress all your guests. Gluten-free & made with whole, plant foods. Ingredients…
Butternut Squash Falafel Salad
Butternut Squash Falafel Salad Prep time: Cook time: Total time: Serves: Vibrant butternut squash falafel salad bowls. Ingredients Butternut Squash Falafels: 1 cup raw chickpeas, soaked over night and drained (yields 2½ cups) 1½ cups shredded butternut squash (ex. the neck of a 2½lb butternut squash) 1 small yellow onion, coarsely chopped (about 1½ cups)…
Tacos de Papa with Roasted Poblanos
Tacos de Papa with Roasted Poblanos Prep time: Cook time: Total time: Serves: Crunchy tacos stuffed with creamy, cumin-scented potatoes and fiery roasted poblanos feed a crowd and are built to please everyone. Ingredients russet potatoes poblano peppers butter milk sour cream cheddar cheese salt cumin freshly ground pepper corn tortillas oil for frying salsa…
Hungarian Stuffed Cabbage with Mushroom and Tempeh
Hungarian Stuffed Cabbage with Mushroom and Tempeh Prep time: Cook time: Total time: Serves: A vegan and gluten-free version of the traditional Hungarian Stuffed Cabbage recipe. The hearty and meaty tempeh & mushroom filling will fool any meat-lover. Ingredients ½ cup of rice (I used a mixtures of brown and wild rice) 1 cup of…
Miso Glazed Eggplant
Miso Glazed Eggplant Prep time: Cook time: Total time: Serves: Miso glazed eggplant is a wonderful example of the delicious simplicity of Japanese food. Soft creamy roasted eggplant topped is topped with a sweet, salty umami-laden miso glaze. It’s easy, delicious and packed with flavour! Ingredients 2 small to medium eggplants 1 tsp olive oil…
Baby Greens Salad with Couscous and Herb Vinaigrette
Baby Greens Salad with Couscous and Herb Vinaigrette Prep time: Cook time: Total time: Serves: This Baby Greens Salad with Couscous and Herb Vinaigrette is light, fresh, and full of flavor! Ingredients 4 cups mixed baby greens (I used spinach, kale, and Swiss chard) 1/2 cup dry whole wheat couscous 1/2 cup water 1/2 cup…
Easy Lentil Soup
Easy Lentil Soup Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 6 This Easy Lentil Soup is loaded with delicious spices and very simple to put together. It tastes wonderful alone or as a side dish! Ingredients 3 tablespoons olive oil 1 large red onion, diced 4 stalks celery, diced…
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