A Gathering of Veggie Deliciousness!
Healthy Quinoa Fried Rice Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: This Healthy Quinoa Fried Rice takes only 15 minutes to make! It tastes just like regular fried rice! Ingredients 2 eggs, beaten 2 teaspoons coconut oil 3 cups cooked quinoa , made one day ahead of time 1…
Lentil Chiles Rellenos with Creamy Walnut Sauce Prep time: Cook time: Total time: Serves: Mild green chiles filled with rustic lentils and golden meaty mushrooms, with almonds and dates, topped with creamy white walnut and goat cheese sauce. Meatless Mexican chiles en nogadas decorated with pomegranate arils. Ingredients For the walnut sauce: 1 1/4 cups…
How to Make Falafel Prep time: Cook time: Total time: Serves: Easy vegan and gluten-free falafel using swiss chard, these will be a hit every time. Ingredients 15 oz bare hummus 3 medium to large cloves garlic, chopped 1.5 Tbsp fresh lemon juice 2 Tbsp extra-virgin olive oil ½ cup chopped onion 1/4 tsp cumin…
Golden Polenta with Mushroom Sage Gravy Prep time: Cook time: Total time: Serves: 6 Tahini and sage mushroom gravy with cannellini white beans, served over golden polenta squares makes a great vegan dinner! This gravy is delicious over mashed potatoes too. Ingredients 1 cup coarse polenta cornmeal 2 cups water 1 ½ cups vegetable broth…
Pumpkin coconut curry Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Our Indian-inspired pumpkin coconut curry makes a warming and healthy lunch or dinner. It’s quick to make, delicious, naturally vegan and gluten-free. Ingredients about 600 g pumpkin or butternut squash, cut into equal size cubes 2 tbsp rapeseed…
Vegan BBQ Chickpea Wrap Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 A smoky, savory Vegan BBQ Chickpea Wrap is the perfect lunch to pack for work or school! Stuff it with fresh vegetables for a healthy, satisfying meal. Ingredients 1 15-ounce can chickpeas, drained and rinsed ½ cup…
Cajun-Style Vegan Red Beans & Rice Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins Serves: 6-8 These Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful! Ingredients 1 pound dry red kidney beans, soaked overnight…
SMOKED CHEESE RAVIOLI WITH BROWN BUTTER SAGE WALNUT SAUCE Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Smoked Cheese Ravioli with brown butter sage walnut sauce, a dish that literally takes 20 minutes to prepare, and has your taste buds dancing! Ingredients 1 package smoked cheese ravioli, Pasta Time…
Butternut Squash Quesadilla Prep time: Cook time: Total time: Serves: This simple and seasonal butternut squash quesadilla is an ideal lunch– healthy and delicious and ready in ten minutes! Ingredients 1 tortilla ½ cup butternut squash, mashed salt, pepper, garlic powder, and sage, to taste 1 tablespoon cream cheese or cream cheese-style spread ¼ onion,…
Autumn Vegetable Paella Prep time: Cook time: Total time: Serves: This Autumn Vegetable Paella is packed with fall flavor and is naturally vegan & gluten free. Ingredients 2-3 tablespoons butter (vegan or regular), divided 1 cup button mushrooms, sliced 2 tablespoons freshly chopped parsley 1 Medium yellow onion, sliced 1 14 oz can diced…
Cheesy Vegetable Enchilada Casserole Prep time: 30 Minutes Cook time: 1 Hour 10 Minutes Total time: Serves: 8 Everything you love about enchiladas. Layers of enchilada sauce, delicious seasoned vegetables, & tortillas topped with cheese. Great to feed a crowd & makes for amazing leftovers! Full of flavor & low fat. Ingredients Casserole Stuffing Ingredients:…
Asian Tempeh-Quinoa Salad with Wild Greens Prep time: Cook time: Total time: Serves: Have a tasty, protein packed salad on the table in less than 20 minutes with this Asian tempeh-quinoa salad with wild greens, made with a Eat Smart Gourmet Vegetable Salad Kit as a shortcut! Ingredients Asian Tempeh-Quinoa Salad: 8 ounces tempeh, crumbled…