A Gathering of Veggie Deliciousness!
Strawberry Pesto Salad Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 A beautiful Spring/Summer strawberry pesto salad with balsamic vinaigrette. Ingredients spinach strawberries jicama pistachios parmesan cheese fresh basil balsamic vinaigrette Instructions View the full recipe at Nosh and Nourish →
Beauty smoothie Prep time: Cook time: Total time: Serves: A refreshing healthy smoothie full of vitamins for radiant skin Ingredients coconut water strawberries baby carrots mango orange Instructions View the full recipe at Henry Happened →
Cucumber Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Cucumber Salad – Fresh, cool, and filled with flavor. Ingredients 2 Cucumbers, cut into noodles 1 cup Tomatoes, chopped 1 clove Garlic, minced ½ cup Olives Dressing: 1 Tbsp Basil, chopped 1 Tbsp Oregano, chopped 2 Tbsp Balsamic Vinegar ½ tsp…
Raw Chocolate-Hazelnut Strawberry Jam Thumbprints Prep time: Cook time: Total time: Serves: 6 These Raw Chocolate-Hazelnut Strawberry Jam Thumbprints are simply irresistible. Double the recipe! Ingredients RAW STRAWBERRY JAM 5-6 Medjool Dates, pitted and diced 1 Tbsp Lemon juice 1 C Strawberries, washed, hulled and diced 1 Tbsp Chia seeds 1/2 tsp Vanilla extract (optional)…
Raw Caramel Apple Swirl Smoothie Prep time: Cook time: Total time: Serves: 1-2 Raw Caramel Apple Swirl Smoothie. A decadent but healthy breakfast. Ingredients RAW CARAMEL 5 Medjool dates, pitted and chopped 1 Tbsp Coconut nectar 2 Tbsp Raw almond butter 1 tsp Vanilla extract 1/8 tsp Salt 1/3 C- 1/2 C Almond milk SMOOTHIE…
“Puckered Beet” Juice Prep time: 10 minutes Cook time: Total time: Serves: 1-2 A sweet and tangy fresh juice, packed with nutrients. No need for a juicer either! Ingredients 1 ½ large beets (300 grams) 1 orange 1 lemon, skin removed 1 bunch beet greens Instructions View the full recipe at Coconut and Berries →
Green Smoothie Booster Prep time: Cook time: Total time: Serves: Boost the nutrition of your smoothie with this green smoothie booster, packed with spirulina, anti-inflammatory spices and chia seed. Ingredients 4 tablespoons chia seeds 2 tablespoons spirulina 1 tablespoon tumeric 1 teaspoon cayenne pepper Instructions View the full recipe at An Avocado A Day →
Chamomile + Coconut Mango Vegan Milkshake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 – 2 Mangoes are perfectly in season right now and this {vegan} milkshake is the perfect way to celebrate them. The mellowness of the chamomile, the sweetness of the fruit and the fullness of the coconut makes…
Carrot Cake Snack Bites Prep time: 15 minutes Cook time: Total time: Serves: 20-21 Snack Bites Let them eat carrot cake bites! These delicious vegan and gluten-free treats are ready in 15 minutes or less! Ingredients 2-1/4 cup shredded carrots 3/4 cup medjool dates (about 10 large dates) 2/3 cup coconut (shredded or flaked) 1/2…
Raw Vanilla Rooibos Tartlets Prep time: 20-30 minutes Cook time: none! Total time: 20-30 minutes + chilling Serves: 4 tartlets A light and delicate flavour paired with the creamy filling of this tart makes it the perfect spring dessert. Oh and did I mention it’s raw? Minimal effort + maximum pleasure = ultimate dessert. Ingredients…
Rainbow Vegetable Slaw Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly. Ingredients 2 cups shredded green cabbage 1 cup shredded kale ½ cup shredded/grated carrot ½ cup red cabbage ¼ cup…
Vegetarian Sushi Rolls Prep time: Cook time: Total time: Serves: Surprisingly simple vegetable sushi rolls with quinoa sticky rice Ingredients 1/2 cup uncooked sushi rice 1/2 cup uncooked quinoa 2 cups water or broth 2 TBSP rice vinegar 1/8-1/4 tsp sugar 1/8-1/4 tsp salt 4 sheets of nori 10 spears of asparagus, blanched 1/4-1/2 an…