Simplified Pad Thai Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 3-6 servings This simplified pad Thai salad will curb cravings for comfort food while keeping things light and healthy! Ingredients 1 zucchini, spiralized or peeled into “noodles” 2 carrots, spiralized or peeled into “noodles” 2 cups green cabbage,…
Autumnal Brussels Sprout Slaw
Autumnal Brussels Sprout Slaw Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Serves 4-6 as a side salad The refreshing crunch of Brussels sprouts pairs beautifully with the classic combination of pear, gorgonzola and pecans. Topped with a tangy maple vinaigrette, this dish is irresistible! Ingredients For the slaw: 3 cups shaved…
Miso Curry Kale & Delicata Salad
Miso Curry Kale & Delicata Salad Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Shake up your salad routine with this kale & delicata salad with rich miso and curry flavors. Your taste buds will be blown away! Ingredients 1 large delicata squash (~1 lb/450g) 1 and 1/2 cups…
Peach & Fresh Mozzarella Arugula Salad
Peach & Fresh Mozzarella Arugula Salad Prep time: Cook time: Total time: Serves: 2 Sweet peaches, creamy mozzarella, and peppery arugula in a tangy balsamic vinaigrette, finished with a sweet balsamic glaze. Ingredients Salad 3 peaches, sliced along the pit, then sliced into 1/2-inch-thick half moons (I also peel mine) 8 oz. fresh mozzarella, cut…
Apple Pecan and Feta Salad with Honey Apple Dressing
Apple Pecan and Feta Salad with Honey Apple Dressing Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Serves: 1 salad Apple Pecan and Feta Salad with Honey Apple Dressing is loaded with fall flavours and is sweet, crunchy and good for you! Ingredients Salad: 3 cups of de-stemmed, washed and torn kale…
Panzanella
Panzanella Prep time: Cook time: Total time: 45-55 minutes Serves: 8-10 A summertime favorite, this classic Tuscan tomato and bread salad highlights the best veggies of the season! Ingredients 1/2 small loaf sourdough bread 3 Tablespoons olive oil 1 teaspoon salt 2 large ripe tomatoes 2 small cucumbers 1 small red onion 2 red, yellow,…
Lentil Salad with Grapes, Walnuts and Feta
Lentil Salad with Grapes, Walnuts and Feta Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 Lentil salad with grapes, walnuts and feta. An earthy, sweet, salty, crunchy, filling salad. Ingredients 1 cup of French lentils 1 veggie bouillon cube Water – as per lentil package instructions 2 cups red…
Beet Greens Salad
Beet greens salad Prep time: Cook time: Total time: Serves: An interesting way to use beets together with their greens – a nutritious salad, with avocado slices and tahini dressing Ingredients beet greens beet root avocado bulgur tahini water lemon juice raw honey Himalayan salt black pepper Instructions View the full recipe at Hello Natural…
Lemony Fennel Relish
Lemony Fennel Relish Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Lemony Fennel Relish with garlic and capers. Paleo and vegan. Ingredients 1 clove garlic, peeled 1 teaspoon lemon zest 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 1 1/2 teaspoons Dijon mustard ½ teaspoon salt Freshly ground pepper…
Grape & Broccoli Salad
Grape & Broccoli Salad Prep time: Cook time: Total time: Serves: 4-6 A super healthy salad featuring roasted broccoli, fresh grapes and hearty chickpeas tossed in a grainy mustard vinaigrette Ingredients 2 heads of broccoli, chopped into florets 1 can of chickpeas, drained and rinsed 1 small red onion, sliced thinly into half moons 2-3…
Arugula Salad with Grilled Peaches
Arugula Salad with Grilled Peaches Prep time: Cook time: Total time: Serves: 2 Sweet grilled peaches, spicy arugula and vibrant vegan pesto all combine in a fresh, summery salad Ingredients peaches arugula pine nuts olive oil vinegar sunflower seeds basil leaves lemon juice clove Instructions View the full recipe at Hello Natural →
Spinach Salad with Crispy Chickpea Croutons
Spinach Salad with Crispy Chickpea Croutons Prep time: Cook time: Total time: Serves: Crispy, smoky roasted chickpeas replace croutons in this spinach salad with Middle Eastern flavors! Ingredients 1 14-ounce can chickpeas, drained and rinsed 2 tablespoons plus 2 teaspoon extra virgin olive oil 1 teaspoon cumin 1/2 medium red onion, thinly sliced 1 tablespoon…
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