A Gathering of Veggie Deliciousness!
Watermelon Feta Salad Prep time: Cook time: Total time: Serves: This unbelievably refreshing salad will take your Summer BBQs to the next level. Ingredients 4 cups packed arugula 6 oz light feta cheese 1/2 personal-sized watermelon 1/2 c fresh mint leaves, julienned Dressing: 2 tbs olive oil 2 tbs lemon juice 2 tbs orange juice…
Warm Collard Quinoa Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This warm collard quinoa salad with fresh cherry tomatoes is a healthy great meal for lunch and dinner. It is so simple to prepare and full of nutrients. Ingredients For the Quinoa: 1 cup of quinoa 2…
Tabbouleh Prep time: Cook time: Total time: Serves: This Tabbouleh recipe is so easy to prepare and tastes delicious. It is made of tomatoes, cucumber, scallions, chopped parsley, mint and bulgur. Enjoy! Ingredients 1 cup pre-soaked bulgur 1 cup cherry tomatoes, seeded and halved 1 cucumber, peeled, seedless and fine dice ¾ cup chopped parsley…
red cabbage salad with miso dressing Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people A healthy, crunchy salad with a tangy miso and lime dressing. Ingredients 1/4 red cabbage 2 carrots 2 runner beans 1/4 onion dressing: 1 tsp mugi miso 1 tsp whole grain mustard 1 tsp of…
Inside-Out Ratatouille with Zucchini Noodles Prep time: Cook time: Total time: Serves: 4-6 Ratatouille made into a meal with new potatoes, chickpeas, and served on a bed of zucchini noodles. Packable and perfect eaten warm or cold. Ingredients Ratatouille: ¾ lb eggplant (1 medium), cut into medium pieces ½ lb new potatoes, cut into small…
Watermelon, Feta and Arugula Salad Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 A refreshing summer salad with juicy watermelon, salty feta and spicy arugula. Ingredients 2 cups cubed seedless watermelon 4 cups of arugula ⅓ cup diced feta cheese 2 tbs minced red onion 2 tbs olive oil 1…
Roasted Eggplant and Quinoa Salad Prep time: 25 minutes Cook time: 55 minutes Total time: 1 hour 20 minutes Serves: 5 This delightful quinoa salad is packed full of nutrients and protein and offers a bright lemony finish. Take on a picnic, to a potluck or enjoy for lunch or a snack. It’s hearty, satisfying…
Roasted Chickpea Salad with Grapes and Feta Prep time: Cook time: Total time: Serves: 4 A scrumptious salad made with slightly crunchy wheat berries, roasted chickpeas, juicy red grapes, and creamy feta. Tossed in a honey-lemon dressing, this is sure to be a hit for summer! Ingredients 15 ounces cooked chickpeas, drained and rinsed 2…
Asian Peanut Slaw Prep time: 30 minutes Cook time: 0 minutes Total time: 30 minutes Serves: I was never a fan of coleslaw growing up. I didn’t like the bland, creamy dressing they were generally served drowning in. But that changed when I tried one that was vinaigrette based. Ingredients Slaw Mix: 1 head of…
Buddha’s Pasta Salad Prep time: Cook time: Total time: Serves: 4-6 Creamy, gluten-free pasta salad with sprouted mung beans, loads of greens, and a mustard tahini dressing. Ingredients Salad 8 oz. (2 cups) gluten-free brown rice fusilli pasta or other bite-sized pasta ½ lb asparagus, cut on the diagonal into a similar size as the…
Grape, almond and mint freekeh salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2 A healthy and substantial salad with freekeh and the sweetness of grapes. Ingredients LEMON AND CUMIN VINAIGRETTE: 1 tbs lemon juice ½ tsp Dijon mustard 1½ tbs extra virgin olive oil ¼ tsp ground cumin…
Vegan Southwest Salad with Creamy Avocado and Chipotle Dressing Prep time: Cook time: Total time: Serves: This colorful Southwest salad makes a hearty meal in under 15 minutes. The avocado chipotle dressing is so creamy and flavorful it’s hard to believe the whole thing is vegan and gluten-free. Ingredients 1 head romaine, rinsed, dried, and…