Curry Roasted Cauliflower Salad Prep time: Cook time: Total time: 35 mins Serves: 2 as a side, 4 as a main dishe Curry roasted cauliflower tossed with sliced grape tomatoes, salty toasted pine nuts, a quick balsamic dressing, and greens. Ingredients Roasted Curry Cauliflower: 1 large head of cauliflower ¼ C olive oil 1 tsp…
Beetroot Noodles with Avocado
Beetroot Noodles with Avocado Prep time: Cook time: Total time: Serves: This raw vegan beetroot noodles with avocado recipe is healthy, quick and simple: maximum 10 minutes to make and you only need 3 ingredients for it! Ingredients 2 beetroots 1 avocado 1 lime or lemon, juice 1 clove of garlic (optional) chili, salt, pepper…
Sriracha Vinaigrette
Sriracha Vinaigrette Prep time: 5 mins Cook time: Total time: 5 mins Serves: 9-10 Tablespoons Add a fun kick to your next salad with this quick and spicy vinaigrette. Easily customize it for your heat, oil and sweetness level preferences. Ingredients 1/4 teaspoon fine grain sea salt 1/8 teaspoon black pepper 1/2 to 1 teaspoon…
Kale Salad with Fried Tofu & Miso Ginger Dressing
Kale Salad with Fried Tofu & Miso Ginger Dressing Prep time: Cook time: Total time: Serves: A light healthy kale salad with a miso ginger dressing – perfect as a meal or an appetizer! Ingredients Salad: 1 bunch of kale, stemmed and chopped (I used lacinato or dino kale) ½ large avocado, mashed 1 large…
Oil Free Rainbow Kale Salad
Oil Free Rainbow Kale Salad Prep time: Cook time: Total time: Serves: This delicious oil-free rainbow kale salad is perfect to eat on the go because the longer you leave it, the better it tastes and it won’t go soggy. Ingredients 4 stalks of kale (about 4 handfuls) ¼ cup diced red bell pepper (40…
Moroccan Carrot Salad with Chickpeas
Moroccan Carrot Salad with Chickpeas Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Serves: 2 or 4 to 6 as a side This Moroccan carrot and chickpea salad recipe is a hearty meal in a bowl, and also makes for a great packed lunch. Gluten-free and vegetarian (with a vegan option)…
Chickpea Avocado Orzo Salad
Chickpea Avocado Orzo Salad Prep time: Cook time: Total time: Serves: Chickpea Avocado Orzo Salad – full of proteins and healthy fats; complete meal or a side dish; vegans: replace feta cheese with black olives. Ingredients 1 cup cooked orzo pasta 1 cup chickpeas, cooked 1 cup avocado, cubed 1/4 cup feta cheese, crumbled (VEGANS…
Quinoa-Asparagus Salad with Balsamic-Tangerine Dressing
Quinoa-Asparagus Salad with Balsamic-Tangerine Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Quinoa-Asparagus Salad- so easy and fresh, with a refreshing citrus-y dressing made with balsamic vinegar and tangerine juice. Yum! Ingredients 1 cup water ½ cup uncooked quinoa, rinsed 1 bunch asparagus, trimmed and diagonally cut into…
Broccoli Apple Salad with Creamy Lemon-Tahini Dressing
Broccoli Apple Salad with Creamy Lemon-Tahini Dressing Prep time: Cook time: Total time: Serves: Broccoli Apple Salad with Creamy Lemon-Tahini Dressing – no mayo in this fresh and crunchy salad! Perfect for parties. Ingredients FOR THE CREAMY TAHINI-LEMON DRESSING: 3 tablespoons extra virgin olive oil 2 tablespoons tahini (sesame seed paste) 2 tablespoons freshly squeezed…
Harvest Wild Rice Salad with Maple Vinaigrette
Harvest Wild Rice Salad with Maple Vinaigrette Prep time: Cook time: Total time: Serves: 4-6 Harvest Wild Rice Salad with Maple Vinaigrette is a wild rice blend with roasted butternut squash, green onions, dried cranberries, feta, and hazelnuts with a tangy maple vinaigrette. It’s a festive and delicious fall side dish! Ingredients 1 cup wild…
Detox Chopped Salad
Detox Chopped Salad Prep time: Cook time: Total time: Serves: This fragrant Detox Chopped Salad is a perfect way to kick off a detox or cleaner eating in general. Ingredients 1/2 head purple cabbage 6-8 kale stems, ribs removed 1 large bunch Italian parsley 1 large bunch cilantro 3 carrots, peeled 2 cloves garlic 2”…
Gazpacho Pasta Salad
Gazpacho Pasta Salad Prep time: Cook time: Total time: Serves: This whole grain gazpacho pasta salad is packed with cucumbers, tomatoes and is the perfect make ahead lunch for back to school time. Ingredients 8 ounces 100% whole grain penne 1 14-ounce can diced tomatoes, drained ⅓ cup basil leaves 2 tablespoons sherry vinegar or…
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