Vegan Barbecue Chili Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 6 This smokey vegan chili is incredibly hearty and will warm you right up! Ingredients 1 tablespoon olive oil 1 vidalia onion chopped 4 garlic cloves minced 2 carrots peeled and chopped 1 red bell pepper 1 jalapeño seeded…
Italian Tomato Eggplant Stew with Parmesan Polenta
Italian Tomato Eggplant Stew with Parmesan Polenta Prep time: Cook time: Total time: Serves: 6-8 Italian Tomato Eggplant Stew with Parmesan Polenta Ingredients Tomato Eggplant Stew: 1 tablespoon olive oil ¾ large red onion, chopped 2 large Italian eggplants, sliced into ¼-inch rounds and cut into 6ths 1 red bell pepper, chopped 4 cloves garlic,…
Vegan Slow Cooker Black Bean Soup
Vegan Slow Cooker Black Bean Soup Prep time: 15 Cook time: 8 hours Total time: Serves: 6 Come home to a warm pot of flavorful and filling soup at the end of the day! Ingredients 2 cups or 1 pound dried black beans, soaked overnight and rinsed 1 (14.5 ounce) can crushed fire roasted tomatoes…
Coconut Curried French Lentil Soup
Coconut Curried French Lentil Soup Prep time: Cook time: Total time: Serves: Quick, creamy, hearty, and healthy, this Coconut Curried French Lentil Soup is delicious and easy to make. Vegan and GF, it’s so good! Ingredients 2 Tbs Coconut Oil 3 Cloves of Garlic, minced, about 1 1/2 Tbs 1 Yellow Onion, small dice, about…
Red Lentil and Sweet Potato Stew
Red Lentil and Sweet Potato Stew Prep time: Cook time: Total time: Serves: Simple vegan spicy red lentil and sweet potato stew with kale, hokkaido and carrots. Ingredients 1 large sweet potato 1/2 pumpkin (hokkaido) 1 cup of red lentils 1 cup of finely chopped kale 3 carrots 1 onion 3 cloves of garlic 1…
broad bean, spring onion and oregano soup
broad bean, spring onion and oregano soup Prep time: Cook time: Total time: Serves: Broad beans lend this soup body as well as distinctive flavor, which is complemented perfectly by sweet and tender new season spring onions and the punchiness of fresh oregano. Ingredients 2 tbsp extra virgin olive oil 1 medium onion, finely chopped…
Moroccan Harira (Spicy Lentil) Soup
Moroccan Harira (Spicy Lentil) Soup Prep time: 30 min Cook time: 1 hr, 30 min Total time: 2 hrs Serves: 4 Hearty, flavorful and warming, this lightly spiced soup is the perfect comfort food for winter! Ingredients 1/4 cup dry red lentils 3 cups water 2 whole cloves 1 medium onion 2 cloves garlic ½…
Winter Veggie Minestrone
Winter Veggie Minestrone Prep time: Cook time: Total time: Serves: Warm up this winter and empty your crisper into this delicious vegetarian soup! Ingredients 1-2 TBSP olive oil 1 cup diced onion 1 cup diced celery 1 cup diced red bell pepper 2 cups diced carrots 2-4 large cloves of garlic, smashed and minced 2…
Creamy cauliflower soup
Creamy cauliflower soup Prep time: Cook time: Total time: Serves: This savory, creamy vegan cauliflower soup is the perfect healthy lunch or dinner for a cold winter’s day. Ingredients 6 cups water 1 large head of cauliflower, cut into florets 1 onion, chopped 4 large cloves of garlic, minced 1 tablespoon fresh rosemary (OR dried…
25-Minute Comforting Veggie Soup
25-Minute Comforting Veggie Soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4-6 This easy veggie-packed vegan soup comes together in no time, but tastes like it simmered for hours. Ingredients 1 tablespoon olive oil + more for drizzling, if desired 1 medium onion, diced (about 2 cups) 4 medium…
swede and carrot soup with smoked paprika
swede and carrot soup with smoked paprika Prep time: Cook time: Total time: Serves: Swede and carrot are here combined with just the right amount of thyme and smoked paprika to produce a vibrant, rich and satisfying soup. A great winter warmer! Ingredients 1 onion, roughly chopped 1 clove garlic, finely chopped 400 g swede,…
Savory Oats
Savory Oats Prep time: Cook time: Total time: Serves: A quick and easy vegan soup made from things that are mostly shelf-stable and easy to keep on hand, and yet somehow tastes reminiscent of homemade chicken soup! A filling soup that is a great way to eat more oats! Ingredients 1 cup oatmeal 3.5 cups…
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