A Gathering of Veggie Deliciousness!
Lentil Curry Fire Soup Prep time: Cook time: Total time: Serves: If you’re feeling adventurous, try whipping up this bright, spicy, veggie-filled soup! It will give you that “just cast my first fireball” feeling every time! Note, the recipe as listed is REALLY hot!! (Of course, if you’d like something a bit more mild, you…
Cous Cous With Seven Vegetable Stew Prep time: 10 minutes Cook time: 35 minutes Total time: 45-50 minutes Serves: 4 Inspired by my travels in Marrakesh, this simple stew is very easy to make and a big hit at gatherings. Ingredients 2 tbsp Olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped…
Curried Green Lentil Soup with Paneer & Naan Prep time: Cook time: Total time: Serves: Indian flavours all come together in this soup. The ultimate winter comfort food! Ingredients 1 Tbsp coconut oil 1 large yellow onion, diced 3 cloves garlic, minced 1 tsp red pepper flakes 1 Tbsp curry powder 6 cups of vegetable…
Thai Coconut Tofu Veggie Soup Prep time: Cook time: Total time: Serves: Serving this light, appetizing soup is a great way to start a meal. The amount of creaminess, spiciness, and sweetness are perfectly balanced in this warm and fantastic comfort Thai style vegetable soup. Ingredients 1 oz glass noodles 1 tsp canola oil 2…
Lentil Stew with Dumplings Prep time: Cook time: Total time: Serves: Lentil Stew with Dumplings – a simple meal to keep you warm and full Ingredients 4 Tbsp olive oil (or sunflower oil) 2 medium onions, chopped 2 large carrots, finely chopped 1 Tbsp celeriac (celery root), finely chopped 2-3 garlic cloves, minced 6 cups…
Kale, Swiss Chard, Chickpea Soup Prep time: Cook time: Total time: Serves: A delicious, easy, and warming soup made with greens and chickpeas topped with sunchoke chips. Vegan + gluten-free. Ingredients 3 cups vegetable stock (or 2 cups vegetable stock + 1 cup water) 2 cups greens of choice, roughly chopped 2 1/2 cups chickpeas,…
Simple vegetables and vermicelli soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 1 big pot of soup A simple vegetable soup, just like my mom used to make when I was a child. It’s quick, easy, comforting, and your best ally to fight winter’s bugs! Ingredients 1 onion, peeled…
Curried Parsnip and Carrot Soup Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Curried Parsnip and Carrot Soup, a winter-inspired bowl of healthy deliciousness. Full of fiber, Vitamin A and Vitamin C. Paleo, vegan, gluten free. Ingredients 1 tablespoon coconut oil 2 medium garlic cloves, thinly sliced 1 Tablespoon…
Roasted Carrot, Za’atar & White Bean Soup Prep time: Cook time: Total time: Serves: 6 Creamy carrot soup is spiked with za’atar and gets a protein pump-up with white beans. Ingredients 1 pound carrots, whole or roughly chopped 2 cloves garlic, whole, peel intact 1 tablespoon extra-virgin olive oil, plus more to garnish 1 tablespoon…
Sweet Potato Pineapple Curry Prep time: Cook time: Total time: Serves: This spicy-sweet sweet potato and pineapple curry is vegan, simple to make and will warm you from the inside out. Ingredients 1 tbsp coconut oil or any other flavourless oil 1 medium onion, thinly sliced 2 medium sweet potatoes, peeled and cut into 1…
scallopini soup with garlic and mint Prep time: Cook time: Total time: Serves: Also known less romantically as patty pan and custard squash, scallopini is a good source of magnesium and of vitamins A and C. Here it plays a starring role in a beautifully flavoured, nourishing, creamy soup. It’s quick and very easy to…
Roasted Tomato and Red Pepper Soup Prep time: Cook time: Total time: Serves: This Roasted Tomato and Red Pepper Soup is simple, delicious, and packed with veggies making is a healthy choice as well. GF+P+V Ingredients 8 roma tomatoes, cut in half 2 red peppers, cut in half 2 tsp coconut oil 1 onion, roughly…