A Gathering of Veggie Deliciousness!
Frozen Blueberry & Banana Smoothie Bowl Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: Serves 1 Frozen Blueberry & Banana Smoothie Bowl – creamy, cool, easy and refreshing [Vegan, GF] Ingredients 65g/½ cup frozen blueberries 2 medium ripe frozen bananas, chopped into chunks 30ml/2 tbsp plant-based milk e.g. almond 10…
LENTIL AND MUSHROOMS VEGGIE BURGERS Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 Today’s lunch was these yummy, tasty, healthy, flavorful vegan lentil and mushroom veggie burgers. They are full with a lot of different ingredients, tastes, seasonings, spices and flavors. Absolutely amazing dish. The perfect vegan-friendly lunch. Higher…
Healthy Chocolate Pumpkin Muffins Prep time: Cook time: Total time: Serves: Healthy Chocolate Pumpkin Muffins are made with whole grains, no oil, extra protein, lots of pumpkin and are absolutely irresistible! Ingredients 1½ cup whole wheat pastry flour 1/4 cup unsweetened cocoa powder ⅔ cup sugar I used ½ cup stevia/sugar substitute ½ teaspoon baking…
Roasted Delicata Squash, Fig and Persimmon Salad Prep time: Cook time: Total time: Serves: 6 Roasted Delicata Squash, Fig and Persimmon Salad is tossed in a spiced maple vinaigrette. It’s fall in a bowl! Ingredients wild rice blend delicata squash fig persimmon kale pomegranate green onions hazelnuts olive oil apple cider vinegar cinnamon lemon juice…
Jackfruit Chili Prep time: Cook time: Total time: Serves: This Jackfruit Chili is slow cooked in a crockpot to bring out all of its delicious flavors. Ingredients 20 oz jackfruit (in water or brine – not syrup) 1 onion chopped 1 red pepper chopped (about 1/2 a cup) 2 20oz cans crushed tomatoes 1 10…
Fiesta Chopped Chipotle Kale Salad Prep time: 20 min Cook time: Total time: 20 min Serves: 4 servings Fiesta Chopped Chipotle Kale Salad – Give yourself a cold-and-flu-fighting power-up with this deliciously fresh, filling, and kicked-up salad! Ingredients 3 C chopped lacinato (a.k.a. “dinosaur”) kale 1 C fresh or frozen sweet corn ⅔ C canned…
Banana Split Breakfast Bowl Prep time: 15 min Cook time: Total time: 15 min Serves: 1 serving Banana Split Breakfast Sundae Bowl – Dessert for breakfast?! Well, not quite, but this deliciously clever combo of yogurt and fresh fruit just might fool you! Ingredients 1 whole banana ¼ C honey granola 2 oz vanilla whipped…
Fairytale Eggplant Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 4 Fairytale Eggplant with Red Pepper and Garlic Sauces – Get to know this cute little eggplant variety with a zesty and savory recipe that can serve as an appetizer or side dish with some Middle Eastern flair! Ingredients ⅔…
Chai Spiced Apple Scones with Apple Cider Glaze Prep time: Cook time: Total time: Serves: Makes 8 scones An easy recipe for cream scones filled with chopped apples, warming Chai spices and topped with a sweet fresh apple cider glaze. Ingredients For the Scones 2 cups all-purpose flour 1/2 cup whole wheat flour 1/2 cup…
Goat Cheese and Sun-dried Tomato Muffins. Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 muffins Healthy with whole wheat flour and olive oil, these savory goat cheese, basil, and sun-dried tomato muffins are the perfect match for steaming hot soup and a crisp green salad. Ingredients 1/3 cup sun-dried…
Instant Pot Red Velvet Beet Soup Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Velvety smooth amazingly delicious vegan soup with red lentils, beets, and carrots. Sublime with dark miso umami. This recipe includes directions for both regular stove top and pressure cooking. Ingredients 1 tablespoon toasted sesame oil…
Pumpkin Sticky Roll Skillet Cake with Cinnamon Tahini Cream Cheese Icing Prep time: Cook time: Total time: Serves: Light, chewy and fluffy pumpkin filled sticky roll skillet cake topped with a tasty cinnamon and cream cheese flavored tahini frosting. This decadent and delicious dessert makes a delightful gluten free autumn treat! Ingredients 2/3 cup…