A Gathering of Veggie Deliciousness!
Bloody Mary Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4, as a starter A creamy and spicy tomato soup with a hint of celery. All the flavours of a Bloody Mary in a soup, minus the vodka of course! Ingredients 2 cups fresh (or canned) diced tomatoes 1…
Sweet Potato, Apple and Chickpea Empanadas Prep time: Cook time: Total time: Serves: 22 empanadas These hearty Sweet Potato, Apple and Chickpea Empanadas are perfect for game day. Ingredients For the Dough: 1 cup whole milk 1 tablespoon butter 3/4 cups shortening 1 package active dry yeast 2 1/2 – 3 cups all-purpose flour (I…
Snack Size 100 Calorie Peanut Butter Energy Balls Prep time: 15 minutes Cook time: Total time: 50 minutes Serves: 22 No baking required. Healthy, 100 calorie snack size peanut butter balls are jam packed with goodness. Great for work or school! Ingredients 2/3 cup shredded toasted coconut, unsweetened 1 cup whole rolled oats* 1/2 cup…
Quick Tofu Cauliflower Korma Prep time: Cook time: Total time: Serves: 4 Quick Tofu Cauliflower Korma with tomatoes, coconut, and a delectable spice mix. Ingredients Spice Mix 2 tsp garam masala 1 tsp ground cumin ½ tsp ground black pepper ½ tsp ground cardamom ½ tsp smoked paprika ¼ tsp chili flakes Korma 1 tbsp…
Sweet Apple Risotto Prep time: Cook time: Total time: Serves: 4-6 Brown rice, Greek yogurt, maple syrup, and apples, all whipped up into a tasty, easy, seasonal, and healthy rice pudding. Ingredients ½ cup uncooked short grain brown rice 1 cup water 2 apples, peel left intact, cored, and diced 1.5 cups water (or a…
Avocado Soup Prep time: Cook time: Total time: Serves: Beauty boosting avocado cucumber soup Ingredients 2 large cucumbers 1 avocado 1 lime, juiced 1 teaspoon sea salt 3/4 teaspoon ground cumin Dash of cayenne Fresh cilantro, minced Instructions View the full recipe at Hello Glow →
Cinnamon Plum Porridge Prep time: Cook time: Total time: Serves: A bowl of this hearty and comforting porridge is the perfect breakfast for a cold morning – topped with warm cinnamon plums! Ingredients 100g rolled oats 100ml milk (use a vegan version if required) 1-2 tbsp brown sugar (optional) 3 plums, cut into wedges 2tbsp…
Easy Vegan Crepes Prep time: Cook time: Total time: Serves: Makes 11-12 Crepes These healthy vegan crepes have three simple steps: Blend, wait, cook. Plus, they have pumpkin in them! Ingredients ½ cup rolled oats ½ cup spelt flour 1 tablespoon flaxseed meal ½ cup pumpkin puree 1 ½ cups almond milk ⅛ teaspoon salt…
Vegan Chocolate Fudge Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 10-12 pieces Super easy, 4 ingredient fudge will cure your sweet tooth without added sugar! Ingredients Dates Coconut oil Cocoa Pecans Instructions View the full recipe at The Blenderist →
Poached Pears with Spiced Ricotta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Seasonally spiced ricotta filled poached pears, drizzled with the poaching liquid reduced down to natural sweetness. Ingredients 2 pears, cut in half, seeds removed and peeled 2 cups pear nectar or apple juice 1 cinnamon stick…
Crabapple Fruit Roll Prep time: Cook time: Total time: Serves: Crabapple Fruit Rolls – a healthy 2 ingredient snack! Ingredients Crabapples honey Instructions View the full recipe at Blogging with Apples →
Tomato Risotto with Goat’s Cheese Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 A creamy and flavourful tomato risotto starring roasted tomatoes, goat’s cheese and just the right amount of white wine. Ingredients olive oil onions celery tomatoes risotto rice white wine vegetable broth (warm/hot) goat’s cheese (cream cheese)…