Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Walnut Pesto Pasta With Roasted Tomatoes and Wilted Greens Ingredients 13.25 ounces whole wheat thin spaghetti ¾ cup chopped walnuts 3 whole garlic cloves 2½ cups basil ¾ cup plus 1 tablespoon…
Kale & Mushroom Stroganoff with Roasted Potatoes
Kale & Mushroom Stroganoff with Roasted Potatoes Prep time: Cook time: Total time: Serves: A vegetarian take on stroganoff made with mixed mushrooms, kale and made creamy with a swirl of sour cream! Ingredients 1 lb Yukon gold potatoes, sliced into 1/2-inch rounds 1 cup dried mushrooms (I used porcinis) 3 tablespoons extra-virgin olive oil…
Kale, Mushroom & Blue Cheese Quiche
Kale, Mushroom & Blue Cheese Quiche Prep time: Cook time: Total time: 4-6 Serves: Try this ultra-creamy quiche, made with a bechamel-style sauce, blue cheese, mushroom and kale! Ingredients 3 tablespoons extra-virgin olive oil 8 ounces mushrooms, brushed clean and quartered 2 cloves garlic, minced 1 bunch kale, stemmed and cut into ribbons 2 tablespoons…
Roasted Corn and Arugala Salad
Roasted Corn and Arugala Salad Prep time: Cook time: Total time: Serves: This colorful salad of corn, arugula and tomatoes screams summer. Lightly dressed but super flavorful, it makes a great side for anything grilled. Ingredients 3 ears corn, husked 1 orange bell pepper, diced 1 c grape tomatoes, halved 2 c arugula 2 tbs…
Carrot and Beet Salad with Spicy Mustard Dressing
Carrot and Beet Salad with Spicy Mustard Dressing Prep time: Cook time: Total time: Serves: Delicious and nutrient packed power salad. Ingredients 1 bunch of kale 1 grated carrot 1 peeled and grated beet 2 sliced radishes ¼ cup walnuts ½ cup olive oil ¼ cup red wine vinegar 2 Tablespoons stone ground mustard 1…
Cauliflower tabbouleh salad
Cauliflower tabbouleh salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 Gluten-free version of a classic favorite Ingredients cauliflower rice tomatoes cucumber shallot parsley mint lemon juice avocado/olive oil salt & pepper Instructions View the full recipe at Henry Happened →
My Favorite Pancakes
My Favorite Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 pancakes Our favorite pancake recipe from lots of trial and error! Fluffy yet filling, the mix of whole-grain ingredients will keep you satisfied all morning. Fresh fruit brings these to the next level! Ingredients 1 Tbsp ground flax…
Chestnut and Sundried Tomato Pâté
Chestnut and Sundried Tomato Pâté Prep time: 20 minutes Cook time: none Total time: 20 minutes Serves: 4 people A slightly sweet pâté that goes with everything. It’s great on bread or use it as a dip with crudités. Ingredients 100g cooked peeled chestnuts (the ones that come in a vacuum pack) 8 sundried tomatoes…
Polenta Porridge with Apricot Compote & Sticky Pistachios
Polenta Porridge with Apricot Compote & Sticky Pistachios Prep time: Cook time: Total time: 15 minutes Serves: This Polenta porridge is a fun alternative to your usual oatmeal. Topped with a quick apricot compote & sticky pistachios. Ingredients Dried Apricot Compote: 1 C Dried Apricots/ approx 25 (unsulphured preferably), roughly chopped 1 Orange 2/3 C…
Healthy Mocha-Hazelnut Shake
Healthy Mocha-Hazelnut Shake Prep time: Cook time: Total time: Serves: A decadent-tasting Mocha-Hazelnut Shake that’s actually healthy enough for breakfast! Ingredients Hazelnut Milk: 1/2 C (75 g) Hazelnuts 2 C (500 ml) Water Shake: 3/4 C Chilled hazelnut milk 1/2 tsp Vanilla extract Pinch of salt 1 Tbsp Hazelnut butter 2-3 Medjool dates, pitted 1…
African-inspired Peanutty Millet
African-inspired Peanutty Millet Prep time: Cook time: Total time: 30 minutes Serves: This African-inspired Peanutty Millet is a tasty and satisfying dish- perfect for a weeknight! Ingredients 2/3 C Dry millet (Approx 2 1/2 C Cooked Millet) 1 Tbsp Coconut oil 1 Small onion, diced 4 Cloves garlic, minced 1″ Ginger, minced 1 Red chili,…
Sweet & Smoky Tempeh Fajitas
Sweet & Smoky Tempeh Fajitas Prep time: Cook time: Total time: Serves: Everyone loves fajita night! Especially when these Sweet & Smoky Tempeh Fajitas are on the menu! Ingredients 1 225g/8oz pkg Tempeh, thinly sliced 1 Tbsp Oil 3 Tbsp Tamari 2 Tbsp Maple syrup 1 Tbsp Tomato purée OR puréed chipotles in adobo sauce…