Wild Blueberry, Coconut & Ginger Smoothie Prep time: Cook time: Total time: Serves: Refreshing smoothie with wild blueberries, coconut and ginger! Ingredients 1 cup frozen wild blueberries 1 cup 2% plain yogurt 1/4 cup light coconut milk 2 tablespoons unsweetened, shredded coconut 1/2 teaspoon grated fresh ginger Instructions View the full recipe at An Avocado…
Rosemary and Lemon White Bean Dip
Rosemary and Lemon White Bean Dip Prep time: Cook time: Total time: Serves: An easy appetizer or snack that can be whipped up with what you already have in your kitchen. Ingredients 2 cups cooked cannellini beans, rinsed and drained 2 lemons, zested 1/4 cup + 1 tablespoon extra virgin olive oil 1 teaspoon dried…
Twice Baked Sweet Potato with Kale and Cannellini Beans
Twice Baked Sweet Potato with Kale and Cannellini Beans Prep time: Cook time: Total time: Serves: A healthy but satisfying and flavorful stuffed potato. Perfect for dinner for one without leftovers but can easily be scaled up for a crowd. Ingredients 1 sweet potato 2 1/2 cups of kale, washed and cut 1/4 cup cooked…
Stuffed Peppers
Stuffed Peppers Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 1 person Three stuffed pepper recipes – two vegan, two nut free and all of them gluten free and delicious. Ingredients 1 large red pepper 55g grated courgette 30g grated carrot 40g leek finely diced 50g raw cashews 2 tbsp…
Sesame-Hummus Bites with Mango-Tahini Dressing
Sesame-Hummus Bites with Mango-Tahini Dressing Prep time: Cook time: Total time: 20 minutes Serves: 20 These Sesame-Hummus Bites are a perfect salad topper, especially drizzled in Mango-Tahini Sauce. Ingredients SESAME HUMMUS BITES 1-1/2 C Cooked chickpeas (1 can) 2 Tbsp Tahini 3 Tbsp Lemon juice 3 Tbsp Water 1/2 tsp Salt 1/2 tsp Paprika Pepper…
Spring Farro Salad
Spring Farro Salad Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: Makes 4-5 Servings Fresh spring fruits and vegetables and Asian seasonings give this farro salad vibrant color and great taste. Ingredients 1 cup uncooked farro 3 cups water (you can also use vegetable stock) 3 small golden beets, peeled…
Frushi
Frushi Prep time: Cook time: Total time: Serves: Eat Frushi – Not Sushi! Fun easy way to take your rice from dinner to dessert Ingredients your cooked sushi rice can of crushed pineapple marshmallow fluff fruit roll-ups variety of fruits for toppings Instructions View the full recipe at MomDot →
Grilled halloumi tacos with mango salsa
Grilled halloumi tacos with mango salsa Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: Serves 2 These grilled halloumi tacos are stuffed with a fresh and juicy mango salsa – the salty cheese goes just perfectly with the sweet fruit. A match made in heaven! Ingredients For the mango salsa:…
Spring Veggie Tacos with Avocado Creme
Spring Veggie Tacos with Avocado Creme Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 6 A delicious gluten-free, vegan friendly Spring Veggie Taco loaded with plant-based protein, fiber, and healthy fats. Ole! Ingredients FILLING // 1 cup walnuts, coarsely chopped 1 cup chickpeas (can use canned, well rinsed)…
Coconut Flour Birthday Cake
Coconut Flour Birthday Cake Prep time: Cook time: Total time: Serves: 1 2-tiered 8″ round cake A beautiful layer cake that is free of gluten, grain, and refined sugar! Moist, tender, and fluffy, this is sure to be your go-to cake recipe for any celebration or special occasion. Ingredients 8 extra-large eggs 1 tbsp vanilla…
Tomato Tart
Tomato Tart Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4-6 A cheesy tomato tart. A lovely, tasty tart that’s easy to put together. Ingredients 1 sheet of puff pastry – mine measured 9½ by 9½ inches 3 large tomatoes – sliced in about ¼” slices 2 oz cream cheese…
Blood Orange Olive Oil Cake
Blood Orange Olive Oil Cake Prep time: Cook time: Total time: Serves: A perfect dairy-free dessert or snack loaf. Would work well with blood oranges or any other seasonal citrus. Ingredients 6 blood oranges 1 cup sugar 1/2 cup plain Greek yogurt 3 large eggs 2/3 cup extra virgin olive oil 1 3/4 cups all-purpose…