A Gathering of Veggie Deliciousness!
Vegetarian Pozole Prep time: Cook time: Total time: Serves: 4-6 The vegetarian version is so full of flavor nuances, you will never miss the meat. Dried ancho chilies, vanilla bean, cocoa powder and chipotle bring some serious depth of flavor. The array of toppings makes this a complete and satisfying meal. Ingredients 1 1/2 cups…
Carrot Cake Snack Bites Prep time: 15 minutes Cook time: Total time: Serves: 20-21 Snack Bites Let them eat carrot cake bites! These delicious vegan and gluten-free treats are ready in 15 minutes or less! Ingredients 2-1/4 cup shredded carrots 3/4 cup medjool dates (about 10 large dates) 2/3 cup coconut (shredded or flaked) 1/2…
Raw Vanilla Rooibos Tartlets Prep time: 20-30 minutes Cook time: none! Total time: 20-30 minutes + chilling Serves: 4 tartlets A light and delicate flavour paired with the creamy filling of this tart makes it the perfect spring dessert. Oh and did I mention it’s raw? Minimal effort + maximum pleasure = ultimate dessert. Ingredients…
Tomato Kale Polenta Skillet Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This one skillet dish combines the delicious flavors of roasted tomatoes, crispy kale & cheesy polenta in a simple recipe that’s vegetarian & gluten free. Ingredients 18 oz polenta ¼ cup mascarpone cheese ¼ cup parmesan cheese…
Salad of Bitter Greens, Fennel, Almonds & Blue Cheese with Quince Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 For this salad a mix of bitter greens is combined with sweet anise-flavored fennel, nutty toasted almonds and some pungent blue cheese. The thread that weaves all the flavors together is…
Rainbow Vegetable Slaw Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly. Ingredients 2 cups shredded green cabbage 1 cup shredded kale ½ cup shredded/grated carrot ½ cup red cabbage ¼ cup…
Honey Roasted Cinnamon Almonds Prep time: 5 Minutes Cook time: 10 Minutes Total time: 15 Minutes Serves: 4-5 These honey roasted cinnamon almonds are the perfect combination of salty and sweet. A healthy snack perfect for on-the-go! Ingredients 1½ cups raw almonds 2 tablespoons honey 1 teaspoon cinnamon ½ tablespoon vanilla ½ teaspoon salt 1…
Penne with Asparagus and Lemon Pesto Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A bright and lemony pesto sauce with penne and asparagus. A quick and easy spring meal. Ingredients 2 cups uncooked penne 1 veggie bouillon cube 1 bunch of asparagus 2 cloves of garlic 1 lemon…
Carrot Cake with Caramel Spiced Pecans Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 8 slices A new twist on the classic carrot cake, add caramel spiced pecans on the top to really make the delicious flavors pop! Ingredients -For the cake- 1¼ cups all-purpose flour 1 tsp cardamom ½…
Vegan pizza Prep time: Cook time: Total time: Serves: The world’s tastiest vegan pizza Ingredients 1/3 cup textured soy flakes 1 cup hot water 3 tablespoons vegetable oil 1/4 cup water 1 small onion, finely chopped 1 small carrot, finely grated 1/4 red bell pepper, finely chopped 1 garlic clove, finely grated 1 teaspoon dried…
Vegetarian Sushi Rolls Prep time: Cook time: Total time: Serves: Surprisingly simple vegetable sushi rolls with quinoa sticky rice Ingredients 1/2 cup uncooked sushi rice 1/2 cup uncooked quinoa 2 cups water or broth 2 TBSP rice vinegar 1/8-1/4 tsp sugar 1/8-1/4 tsp salt 4 sheets of nori 10 spears of asparagus, blanched 1/4-1/2 an…
Spring Salad with Asparagus, Peas, and Arugula Prep time: Cook time: Total time: Serves: This crisp salad is a great way to enjoy your spring veggies! It includes roasted asparagus, arugula, peas, pine nuts, and parmesan cheese all complemented with a homemade honey mustard vinaigrette. Ingredients 2 handfuls of baby spinach 2 handfuls of arugula…