A Gathering of Veggie Deliciousness!
Green Detox Juice Prep time: Cook time: Total time: Serves: Green detox juice – perfect for alkalising your body when you wake up. Ingredients 2 stalks of kale 1 lebanese cucumber 1 apple 3 strawberries ¼ lemon Instructions View the full recipe at Modern Day Missus →
Sugar-Free, Oil-Free Banana Granola Prep time: Cook time: Total time: Serves: Approximately 3 cups Granola should be healthy, but unfortunately most store-bought varieties are loaded with sugar and oil. As well as being free from both sugar and oil, this granola is also vegan! Ingredients 1 overripe banana 2 teaspoons ground cinnamon 1 teaspoon vanilla…
Quinoa with Mushrooms and Scallions Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 An earthy, flavorful and filling quinoa salad. Ingredients 1 cup quinoa 2 cups water 1 bouillon cube 3 cups sliced cremini mushrooms – about 15 medium sized mushrooms. 6 to 8 scallions – chopped 3 garlic…
Sautéed Zucchini Noodles & Roasted Radishes Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25-30 minutes Serves: About 3 Servings Lightly sautéed zucchini noodles with onions, orange pepper, sage, basil and topped with roasted radishes Ingredients 3 medium zucchini 1 medium orange pepper, sliced 1/3 cup yellow onions, diced 3 garlic cloves, pressed…
Eggplant, Chickpea & Wheatberry Salad Prep time: Cook time: Total time: Serves: 5-6 A grain based salad of wheatberries, roasted eggplant, and chickpeas with Middle Eastern flavors. Ingredients 1 cup dried garbanzo beans 1 cup wheatberries (you could also use farro, barley, or spelt berries) 1 large eggplant, diced into 1 inch cubes 4 tablespoons…
Heirloom Caprese Salad with Pesto Prep time: Cook time: Total time: Serves: Highlight heirloom tomatoes with mozzarella, arugula, pesto and Kalamata olives Ingredients 1 1/2 lb mixed heirloom tomatoes of choice 1/3 cup kalamata olives, pitted and chopped 1/4 cup basil leaves, slivered 8 ounces fresh mozzarella cheese 2 tablespoons pesto 4-8 cups arugula 1/2…
Chia Seed Breakfast Pudding Prep time: Cook time: Total time: Serves: With no added sugar, this chia pudding is made sweet and creamy with mashed banana Ingredients 1/4 cup chia seeds 1 cup unsweetened almond or coconut milk 1 banana, chopped 1/2 teaspoon vanilla extract 2 pinches cinnamon Instructions View the full recipe at An…
Spring Quiche Prep time: Cook time: Total time: Serves: Served with a salad, this makes for a perfect spring brunch. Ingredients 2/3 sheet of puff pastry, thawed 4 eggs 1/2 cup Greek yogurt (I used 2%) 1 small clove garlic, minced or pressed 5-6 leaves of basil, torn 1 TBSP chopped fresh dill 1/2 small…
Bulgur Gazpacho Prep time: Cook time: Total time: Serves: Bulgur adds extra texture and chew to a flavorful gazpacho Ingredients 1 cup water 1 cup tomato puree 3/4 cup medium bulgur 2 tablespoons balsamic vinegar 1 clove garlic, finely minced 1/4 teaspoon cumin 1/2 teaspoon salt 1 1/2 teaspoons hot sauce 1/2 cup chopped scallions…
Vegetable Ricotta Quiche with Gluten Free Crust Prep time: 15 minutes Cook time: 30-35 minutes Total time: 45-50 minutes Serves: 12 quiches Mini quiches filled with Swiss chard, orange pepper, onions, and ricotta on top of an almond and flax meal crust. Perfect for any meal of the day! Ingredients (For Almond & Flax Meal…
Simple Sweet Potato Smoothie Prep time: Cook time: Total time: Serves: 2 A satisfying dessert-like smoothie with simple allergy-friendly, vegan ingredients. It’s like drinking a milkshake! Ingredients ½ cup mashed, cooked sweet potato 2 pitted medjool dates 2 tbsp gluten-free rolled oats 1½ cups water 2 tsp coconut oil ½ tsp cinnamon ½ tsp pure…
Slow Cooker Mushroom Risotto Prep time: 20 minutes Cook time: 2.5 hours Total time: 3 hours Serves: 4 servings A creamy, healthy, slow cooker mushroom risotto. Ready in 2.5 hours! Ingredients Arborio rice Vegetable broth Olive oil White wine Garlic Paste A herb of your choice Salt Pepper Parmesan (Remove or substitute for vegan) Mushrooms…